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      <category id="1549" parent_id="1546">Parents</category>
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    <easy-steps>true</easy-steps>
    <created-at>Tue, 11 Mar 2008 07:20:44 -0700</created-at>
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    <tags>along, bond, bonding, dad, DIY, Do It Yourself, enjoy, enjoying, Essential Skills, family, father, folks, get, hang, hanging, Instructional, Learn to, mom, mother, out, parents, put, quality, spend, spending, stand, teenage, teenager, teens, time, Tips, T</tags>
    <title>How To Spend Quality Time With Your Parents</title>
    <description>
      <![CDATA[Hanging out with the folks can be fun. Really. Trust us.]]>
    </description>
    <permalink>http://www.howcast.com/videos/2430-How-To-Spend-Quality-Time-With-Your-Parents</permalink>
    <edit-url>http://www.howcast.com/videos/2430-How-To-Spend-Quality-Time-With-Your-Parents/edit</edit-url>
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    <duration>94</duration>
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    <rating>22</rating>
    <username>lodgerfilms</username>
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      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[An open mind]]>
      </ingredient>
      <ingredient>
        <![CDATA[A project, event, or activity]]>
      </ingredient>
      <ingredient>
        <![CDATA[A positive attitude]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
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        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2430/18.jpg</thumbnail-url>
        <title>Do something active</title>
        <textile-text>
          <![CDATA[Do something active. Take a hike together, go cycling, rent some Jet Skis. Exercise increases the brain&#8217;s production of endorphins, the feel-good chemicals, putting everyone in a good mood.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Do something active. Take a hike together, go cycling, rent some Jet Skis. Exercise increases the brain&#8217;s production of endorphins, the feel-good chemicals, putting everyone in a good mood.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25753</id>
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        <timemarker>30</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2430/30.jpg</thumbnail-url>
        <title>Try something new</title>
        <textile-text>
          <![CDATA[Try something new and preferably daring. Research shows that sharing a new experience—especially one that&#8217;s a little scary—helps people bond.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Try something new and preferably daring. Research shows that sharing a new experience—especially one that&#8217;s a little scary—helps people bond.</p>]]>
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      <marker>
        <id>25754</id>
        <position>3</position>
        <timemarker>39</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2430/39.jpg</thumbnail-url>
        <title>Play a team game</title>
        <textile-text>
          <![CDATA[Play a game where the family can divide into teams—like you and your dad against your mom and brother in a game of bowling, tennis, or golf. Rooting for the same side is a great equalizer.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Play a game where the family can divide into teams—like you and your dad against your mom and brother in a game of bowling, tennis, or golf. Rooting for the same side is a great equalizer.</p>]]>
        </text>
      </marker>
      <marker>
        <id>25755</id>
        <position>4</position>
        <timemarker>51</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Ask your parents about their past. It&#8217;s a safe subject that they&#8217;ll warm to; plus, it will remind you that your parents were once young, too.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask your parents about their past. It&#8217;s a safe subject that they&#8217;ll warm to; plus, it will remind you that your parents were once young, too.</p>]]>
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      </marker>
      <marker>
        <id>25756</id>
        <position>5</position>
        <timemarker>58</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2430/58.jpg</thumbnail-url>
        <title>Laugh with each other</title>
        <textile-text>
          <![CDATA[Laugh with each other. Rent a few comedies, take in some stand-up acts, or just exchange funny family stories around the dinner table. Psychologists who have researched laughter say that it builds strong connections.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Laugh with each other. Rent a few comedies, take in some stand-up acts, or just exchange funny family stories around the dinner table. Psychologists who have researched laughter say that it builds strong connections.</p>]]>
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      </marker>
      <marker>
        <id>25757</id>
        <position>6</position>
        <timemarker>71</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2430/71.jpg</thumbnail-url>
        <title>Play cards</title>
        <textile-text>
          <![CDATA[Play cards together. According to one study, you can learn more about a person in one game of cards than you could on 12 dates. Imagine what insights you could gain into people you&#8217;ve known your whole life!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Play cards together. According to one study, you can learn more about a person in one game of cards than you could on 12 dates. Imagine what insights you could gain into people you&#8217;ve known your whole life!</p>]]>
        </text>
      </marker>
      <marker>
        <id>25758</id>
        <position>7</position>
        <timemarker>84</timemarker>
        <type>Fact</type>
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        <title></title>
        <textile-text>
          <![CDATA[According to one poll, 67% of American teens say they want to spend more time with their parents.]]>
        </textile-text>
        <text>
          <![CDATA[<p>According to one poll, 67% of American teens say they want to spend more time with their parents.</p>]]>
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        <created-at>Wed, 14 May 2008 20:00:58 -0700</created-at>
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          <![CDATA[Time to ask someone to the prom. Don’t freak out. Just follow these simple steps. ]]>
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        <created-at>Wed, 14 May 2008 20:00:58 -0700</created-at>
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