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    <category-id>347</category-id>
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      <category id="326">First Aid &amp; Safety</category>
      <category parent_id="326" id="347">Out Of This World</category>
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    <easy-steps>true</easy-steps>
    <created-at>Thu, 09 Oct 2008 06:02:02 -0700</created-at>
    <filename>/system/videos/6/80/43/02/24380.flv</filename>
    <tags>fighting, scaring, scare, dracula, halloween, defeating, protecting, safety</tags>
    <title>How To Fight Off a Vampire</title>
    <description>
      <![CDATA[You never know when you'll have to defend yourself against one of these bloodsuckers, so be prepared to bring a vampire to his knees. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/24380-How-To-Fight-Off-a-Vampire</permalink>
    <edit-url>http://www.howcast.com/videos/24380-How-To-Fight-Off-a-Vampire/edit</edit-url>
    <state>approved</state>
    <duration>131</duration>
    <width>640</width>
    <height>360</height>
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    <rating>13</rating>
    <username>Jordana_Giorgio</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/fight_vampires_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>7310</views>
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      <titlecard>false</titlecard>
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      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[Garlic]]>
      </ingredient>
      <ingredient>
        <![CDATA[A cross]]>
      </ingredient>
      <ingredient>
        <![CDATA[Rice, grain, or seeds]]>
      </ingredient>
      <ingredient>
        <![CDATA[Lots of holy water]]>
      </ingredient>
      <ingredient>
        <![CDATA[A stake made of ash, oak, or cedar]]>
      </ingredient>
      <ingredient>
        <![CDATA[An ax]]>
      </ingredient>
      <ingredient>
        <![CDATA[Matches]]>
      </ingredient>
      <ingredient>
        <![CDATA[Some water]]>
      </ingredient>
      <ingredient>
        <![CDATA[A nail]]>
      </ingredient>
      <ingredient>
        <![CDATA[Some vinegar]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>43403</id>
        <position>1</position>
        <timemarker>28</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/28.jpg</thumbnail-url>
        <title>Wear garlic</title>
        <textile-text>
          <![CDATA[Discourage the undead from wanting to bite you in the first place by wearing garlic around your neck; the pungent bulb is thought to repel vampires because it deters their blood-sucking cousins, mosquitoes. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Discourage the undead from wanting to bite you in the first place by wearing garlic around your neck; the pungent bulb is thought to repel vampires because it deters their blood-sucking cousins, mosquitoes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43404</id>
        <position>2</position>
        <timemarker>41</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/41.jpg</thumbnail-url>
        <title>Throw seeds</title>
        <textile-text>
          <![CDATA[If a vampire is approaching you, spill a bag of millet, seed, or rice in front of it. According to both Eastern European folklore and Chinese mythology, it will be unable to resist counting each and every grain, giving you time to escape.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If a vampire is approaching you, spill a bag of millet, seed, or rice in front of it. According to both Eastern European folklore and Chinese mythology, it will be unable to resist counting each and every grain, giving you time to escape.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43405</id>
        <position>3</position>
        <timemarker>55</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/55.jpg</thumbnail-url>
        <title>Head for daylight</title>
        <textile-text>
          <![CDATA[If possible, expose the vampire to the sun; maneuvering it into sunlight is a sure way to finish it off.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If possible, expose the vampire to the sun; maneuvering it into sunlight is a sure way to finish it off.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43406</id>
        <position>4</position>
        <timemarker>63</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/63.jpg</thumbnail-url>
        <title>Toss holy water</title>
        <textile-text>
          <![CDATA[Toss holy water at it. The challenge here is that you need _a lot_ -- a few sprinkles won't do it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Toss holy water at it. The challenge here is that you need <em>a lot</em> &#8212; a few sprinkles won&#8217;t do it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43407</id>
        <position>5</position>
        <timemarker>70</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/70.jpg</thumbnail-url>
        <title>Drive a stake</title>
        <textile-text>
          <![CDATA[Time to come in for the kill. Take a stake made of ash, oak, or cedar and drive it straight through the vampire's heart and into something that will pin it -- like the wall, the floor, or its coffin.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Time to come in for the kill. Take a stake made of ash, oak, or cedar and drive it straight through the vampire&#8217;s heart and into something that will pin it &#8212; like the wall, the floor, or its coffin.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43408</id>
        <position>6</position>
        <timemarker>83</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[In Macedonia, they forego the stake and just drive a nail through the vampire's navel.]]>
        </textile-text>
        <text>
          <![CDATA[<p>In Macedonia, they forego the stake and just drive a nail through the vampire&#8217;s navel.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43409</id>
        <position>7</position>
        <timemarker>89</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/89.jpg</thumbnail-url>
        <title>Cut off its head</title>
        <textile-text>
          <![CDATA[Once you have the vampire pinned, take an ax and chop off its head. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Once you have the vampire pinned, take an ax and chop off its head.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43410</id>
        <position>8</position>
        <timemarker>94</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Boil the head in vinegar; that's they way they finish off the undead in Crete.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Boil the head in vinegar; that&#8217;s they way they finish off the undead in Crete.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43411</id>
        <position>9</position>
        <timemarker>99</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24380/99.jpg</thumbnail-url>
        <title>Incinerate it</title>
        <textile-text>
          <![CDATA[Once it's decapitated, make a big fire and toss both the head and body into it. Poke them around until they're reduced to a pile of ashes. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Once it&#8217;s decapitated, make a big fire and toss both the head and body into it. Poke them around until they&#8217;re reduced to a pile of ashes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43412</id>
        <position>10</position>
        <timemarker>109</timemarker>
        <type>Step</type>
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        <title>Dispose of the ashes</title>
        <textile-text>
          <![CDATA[Throw the ashes into some water and rest easy, knowing the undead is undone.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Throw the ashes into some water and rest easy, knowing the undead is undone.</p>]]>
        </text>
      </marker>
      <marker>
        <id>43413</id>
        <position>11</position>
        <timemarker>115</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[In modern-day Romania, vampire killing — that is, digging up a dead relative believed to be one of the undead, cutting out their heart, burning it to ashes, and drinking those ashes mixed with water — is illegal but still practiced. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>In modern-day Romania, vampire killing — that is, digging up a dead relative believed to be one of the undead, cutting out their heart, burning it to ashes, and drinking those ashes mixed with water — is illegal but still practiced.</p>]]>
        </text>
      </marker>
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        <title>How To Help Someone Suffering From Heat Stroke</title>
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        <views>3404</views>
        <created-at>Mon, 03 Dec 2007 16:57:33 -0800</created-at>
        <rating>9</rating>
        <username>elunder</username>
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          <![CDATA[The body has natural means of regulating its own temperature—but failure to do so in the face of extreme heat is called heat stroke, and it can result in permanent organ damage or even death. Infants, the elderly, and athletes are at highest risk, but anyone is susceptible.]]>
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        <title>How To Make Emergency Snowshoes</title>
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        <views>1937</views>
        <created-at>Tue, 23 Dec 2008 06:04:10 -0800</created-at>
        <rating>6</rating>
        <username>Seaworthy</username>
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          <![CDATA[Knowing how to build a makeshift pair of snowshoes can help you walk to safety if you get caught in deep snow.  ]]>
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        <title>How To Stay Safe in an Ice Storm</title>
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        <views>1166</views>
        <created-at>Sun, 25 Jan 2009 04:05:09 -0800</created-at>
        <rating>9</rating>
        <username>Jordana_Giorgio</username>
        <description>
          <![CDATA[Freezing rain can wreak havoc for days. Make sure your loved ones are protected. ]]>
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        <id>59</id>
        <title>How To Check Yourself For Skin Cancer</title>
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        <views>18796</views>
        <created-at>Mon, 03 Dec 2007 16:56:56 -0800</created-at>
        <rating>19</rating>
        <username>elunder</username>
        <description>
          <![CDATA[Most dermatologists recommend examining your skin once a month to become familiar with what it looks like normally—so you'll be able to recognize something that's abnormal. And since skin cancer is curable if caught in an early stage, your life just might depend on it.]]>
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        <duration>156</duration>
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        <title>How To Make a Cold Compress</title>
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        <views>4738</views>
        <created-at>Mon, 03 Dec 2007 16:57:18 -0800</created-at>
        <rating>4</rating>
        <username>elunder</username>
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          <![CDATA[Applying a cold compress is a time-honored way to reduce inflammation and ease pain in countless situations, from bruises and migraines to bee stings and scorpion bites.]]>
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        <duration>85</duration>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, first, aid, first-aid, safety, wound, wounded, hurt, pain, medical, broken, injured, injury, swell, swelling, inflammation, ease, alleviate, bruise, migraine, headache</tags>
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        <category-id>343</category-id>
        <id>281</id>
        <title>How To Bandage a Hand</title>
        <type>HowcastGuide</type>
        <views>3423</views>
        <created-at>Thu, 06 Dec 2007 20:39:44 -0800</created-at>
        <rating>5</rating>
        <username>Darlene212</username>
        <description>
          <![CDATA[We use our hands for almost everything we do, so having an injured appendage is, well, less than handy. Dress it now and you'll be able to handle most anything that comes your way.]]>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, first, aid, first-aid, safety, wound, wounded, medical, broken, injured, injury, swell, swelling, bandage, dress</tags>
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