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How To Do the Warrior I Pose

Howcast Studios

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• 202 views 176 on Howcast, 26 on other sites »
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• The Warrior poses are named for a fierce demon, Virabhadra, created by the Hindu god Shiva to avenge his wife's death. The demon sprang up from…more »The Warrior poses are named for a fierce demon, Virabhadra, created by the Hindu god Shiva to avenge his wife's death. The demon sprang up from the ground with a sword raised overhead—striking the very first Warrior I Pose. « less
• Added December 5, 2007

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