How To Do a Basic Sun Salutation: Feedback

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How To Do a Basic Sun Salutation
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2,711 views Added: 8 months ago joekulak

A Sun Salutation is a series of poses performed in a graceful flow and linked by breath—a method called vinyasa. It's a great way to greet the sun any time of the day.

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I try to do something like this every morning. For getting me going in the mornings, this works better than caffeine :-)
Reply 6 months ago by gigafide

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