253347 1051 Performing Arts General Performing Arts Circus true Tue, 22 Sep 2009 07:12:39 -0700 juggle,circus,trick,perform,performance How To Juggle http://www.howcast.com/videos/253347-How-To-Juggle http://www.howcast.com/videos/253347-How-To-Juggle/edit approved 0 Stefie_Leonard http://img.howcast.com/images/icons/howto-xxlarge.png 8 96755 1 0 Step Start in the "rest" position Start in the “rest” position. Stand with your hands in front of you at waist level, and about shoulder width apart. Hold one of the balls comfortably in your right hand.

]]> 96756 2 0 Step Master the basic throw Throw the ball in an arc from your right hand to your left, and back again. Do this at least 50 times, making your movements smooth and relaxed, returning your hands to the rest position after each catch.

]]> 96757 3 0 Tip Notice the ball passing at the top of its arc, but don’t follow it or look down at your hands.

]]> 96758 4 0 Step Do a two-ball exchange Do a two-ball exchange. Put one ball in each hand. Throw the first ball as before. When the ball reaches the top of its arc, throw the other ball just under it. Catch each ball in the opposite hand.

]]> 96759 5 0 Tip Practice, concentrating on your throwing arcs, not your catching.

]]> 96760 6 0 Step Do a three-ball exchange Do a three-ball exchange. Add another ball to your right hand and throw it. When it peaks, throw the next ball from the opposite hand. When that peaks, throw the third ball. Catch the balls in turn, catching the last one next to the second one in your left hand.

]]> 96761 7 0 Tip Visualize the path of the balls before begin.

]]> 96762 8 0 Step Do the three-ball cascade Do the three-ball cascade. Keep the balls going around. Each time a ball reaches the top of its arc, clear the catching hand by throwing the next ball across.

]]> 96763 9 0 Step Practice Practice the three-ball cascade every day until the motions feel relaxed and fluid. Then, you can try a new pattern or begin practicing with other objects.

]]> 96764 10 0 Step Entertain family and friends Show off your new skills by entertaining your family and friends.

]]> 96765 11 0 Fact Drawings of people juggling have been found in ancient Egyptian hieroglyphics.

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sexy, hairy chest, moustache, cool, bandit, Performing Arts Celebrities 0 http://img.howcast.com/system/thumbnails/225563/40_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/225563-HOW-TO-LOOK-LIKE-BURT-REYNOLDS 1062 228032 How To Meet Celebrities AssignmentGuide 678 Thu, 15 Oct 2009 07:47:55 -0700 1 rachybop ]]> 91 http://media.howcast.com/system/videos/2/48/44/26/264448.flv meeting,celebrities,seeing,spotting,stars,getting,know,hanging,finding,hollywood,movie,famous Performing Arts Celebrities 0 http://img.howcast.com/system/thumbnails/228032/celebs_xxlarge_maintained_aspect.png http://www.howcast.com/videos/228032-How-To-Meet-Celebrities 1063 113636 How To Tango AssignmentGuide 3495 Mon, 05 Jan 2009 16:05:41 -0800 9 natewood ]]> 127 http://media.howcast.com/system/videos/5/36/36/11/113636.flv performing, dancing, dances, ballroom, learning, moves, tangoing Performing Arts Dance 3 http://img.howcast.com/system/thumbnails/113636/Picture_11_xxlarge_maintained_aspect.png http://www.howcast.com/videos/113636-How-To-Tango 1064 83350 How To Belly Dance AssignmentGuide 33974 Mon, 24 Nov 2008 09:01:15 -0800 29 Equilibrio ]]> 202 http://media.howcast.com/system/videos/1/50/33/08/83350.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, performing, arts, dance Performing Arts Dance General Dance 1 http://img.howcast.com/system/thumbnails/83350/5_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/83350-How-To-Belly-Dance 1064 113637 How To Swing Dance AssignmentGuide 5026 Mon, 05 Jan 2009 15:05:26 -0800 8 natewood ]]> 98 http://media.howcast.com/system/videos/6/37/36/11/113637.flv performing, dancing, dances, learning, moves, swinging Performing Arts Dance General Dance 0 http://img.howcast.com/system/thumbnails/113637/Picture_10_xxlarge_maintained_aspect.png http://www.howcast.com/videos/113637-How-To-Swing-Dance 1064 217848 How To Hula Dance AssignmentGuide 4371 Thu, 27 Aug 2009 07:47:01 -0700 6 NelsonN ]]> 156 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