How To Handle Children’s Separation Anxiety

Say goodbye with a kiss and a hug and leave. Do not prolong the leaving process.

Display a positive attitude toward your child to show that you are confident with your decision to leave them.

Pick out a small photo or comfort item with your child at home. Put it in your child’s pocket for comfort during periods of uneasiness during the day.

Ask your child what they did while you were gone. Discuss the fun activities and remember to talk about them the next time you leave.

Schedule play dates with a friend who will be with your child when you are gone. Seeing a familiar face will make your child feel more comfortable.

Never criticize your child’s feelings. Let them know it is okay for them to have these feelings and explain that you want to help them overcome their fears.