<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>256</id>
    <category-id>378</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category id="375" parent_id="355">Asian Cooking</category>
      <category id="378" parent_id="375">Japanese Cooking</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Wed, 05 Dec 2007 23:53:42 -0800</created-at>
    <filename>/system/videos/4/56/02/256.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, cook, chef, make, sushi, rice, white, asian</tags>
    <title>How To Make Sushi Rice</title>
    <description>
      <![CDATA[According to Japanese tradition, aspiring sushi chefs must spend years perfecting their sushi rice before they're even allowed to cut fish.  So consider this a head start.]]>
    </description>
    <permalink>http://www.howcast.com/videos/256-How-To-Make-Sushi-Rice</permalink>
    <edit-url>http://www.howcast.com/videos/256-How-To-Make-Sushi-Rice/edit</edit-url>
    <state>approved</state>
    <duration>183</duration>
    <width>640</width>
    <height>480</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=256"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=256" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>57</rating>
    <username>Koji</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/256/Food.How_to_Make_Sushi_Rice_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>36160</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[2 c. short grain white rice, preferably Japanese sushi rice]]>
      </ingredient>
      <ingredient>
        <![CDATA[Lots of fresh, cold water]]>
      </ingredient>
      <ingredient>
        <![CDATA[A measuring cup]]>
      </ingredient>
      <ingredient>
        <![CDATA[A mesh strainer]]>
      </ingredient>
      <ingredient>
        <![CDATA[A heavy, 2-quart pot with a lid]]>
      </ingredient>
      <ingredient>
        <![CDATA[A wooden spoon]]>
      </ingredient>
      <ingredient>
        <![CDATA[A timer]]>
      </ingredient>
      <ingredient>
        <![CDATA[A 4-quart plastic, silicone, or glass bowl]]>
      </ingredient>
      <ingredient>
        <![CDATA[1/2 c. white rice vinegar]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 tsp. salt]]>
      </ingredient>
      <ingredient>
        <![CDATA[1/4 c. sugar]]>
      </ingredient>
      <ingredient>
        <![CDATA[A four-inch piece of konbu seaweed]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a 1-quart saucepan]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>4226</id>
        <position>0</position>
        <timemarker>50</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/50.jpg</thumbnail-url>
        <title>Rinse rice</title>
        <textile-text>
          <![CDATA[Place the rice in a mesh strainer and rinse it under cold running water. Pick out any debris you might find in the rice, such as weird little pebbles or odd-looking grains of rice.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the rice in a mesh strainer and rinse it under cold running water. Pick out any debris you might find in the rice, such as weird little pebbles or odd-looking grains of rice.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4227</id>
        <position>1</position>
        <timemarker>61</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/61.jpg</thumbnail-url>
        <title>Soak rice</title>
        <textile-text>
          <![CDATA[Place the rinsed rice in your 2-quart pot and fill the pot with water until it's about one inch above the rice. Let this soak for 30 minutes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the rinsed rice in your 2-quart pot and fill the pot with water until it&#8217;s about one inch above the rice. Let this soak for 30 minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4228</id>
        <position>2</position>
        <timemarker>70</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/70.jpg</thumbnail-url>
        <title>Rinse rice again</title>
        <textile-text>
          <![CDATA[Place the soaked rice back in the strainer and rinse it again under cold running water until the water runs clear.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the soaked rice back in the strainer and rinse it again under cold running water until the water runs clear.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4229</id>
        <position>3</position>
        <timemarker>77</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/77.jpg</thumbnail-url>
        <title>Boil rice</title>
        <textile-text>
          <![CDATA[Place the rinsed, drained rice back in the saucepan and add 2 1/4 cups of cold water. Cover the pot, place it over high heat, and bring it to a boil.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the rinsed, drained rice back in the saucepan and add 2 1/4 cups of cold water. Cover the pot, place it over high heat, and bring it to a boil.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4230</id>
        <position>4</position>
        <timemarker>89</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/89.jpg</thumbnail-url>
        <title>Turn down heat</title>
        <textile-text>
          <![CDATA[Once at a boil—you'll see steam and bubbles escaping from under the lid—turn the heat down to the lowest possible setting.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Once at a boil—you&#8217;ll see steam and bubbles escaping from under the lid—turn the heat down to the lowest possible setting.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4231</id>
        <position>5</position>
        <timemarker>98</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/98.jpg</thumbnail-url>
        <title>Let rice simmer</title>
        <textile-text>
          <![CDATA[Let the rice simmer for 20 minutes. Set a timer and don't lift the lid to check on the rice until it goes off.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Let the rice simmer for 20 minutes. Set a timer and don&#8217;t lift the lid to check on the rice until it goes off.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4232</id>
        <position>6</position>
        <timemarker>105</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If there's still water in the pot after 20 minutes, put the lid back on and let the rice cook a few more minutes until all the water is absorbed.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If there&#8217;s still water in the pot after 20 minutes, put the lid back on and let the rice cook a few more minutes until all the water is absorbed.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4233</id>
        <position>7</position>
        <timemarker>114</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/114.jpg</thumbnail-url>
        <title>Boil mixture</title>
        <textile-text>
          <![CDATA[While the rice is cooking, place the rice vinegar, salt, and sugar in the smaller, 1-quart pot and bring it to a boil on medium high heat, stirring regularly until the salt and sugar dissolve. Add the konbu to the vinegar mixture and turn off the heat. Set the pot aside to cool.]]>
        </textile-text>
        <text>
          <![CDATA[<p>While the rice is cooking, place the rice vinegar, salt, and sugar in the smaller, 1-quart pot and bring it to a boil on medium high heat, stirring regularly until the salt and sugar dissolve. Add the konbu to the vinegar mixture and turn off the heat. Set the pot aside to cool.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4234</id>
        <position>8</position>
        <timemarker>133</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/133.jpg</thumbnail-url>
        <title>Let rice sit</title>
        <textile-text>
          <![CDATA[Once the rice has absorbed all the water, turn off the heat and let it sit for 15 minutes with the lid still on.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Once the rice has absorbed all the water, turn off the heat and let it sit for 15 minutes with the lid still on.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4235</id>
        <position>9</position>
        <timemarker>141</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/141.jpg</thumbnail-url>
        <title>Spread out rice</title>
        <textile-text>
          <![CDATA[Dump the rice into a large non-metal bowl and spread it out with a wooden spoon so it will cool down faster.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Dump the rice into a large non-metal bowl and spread it out with a wooden spoon so it will cool down faster.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4236</id>
        <position>10</position>
        <timemarker>148</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don't scrape the bottom of the pot—any dried, crusty bits of rice will add a funny flavor and texture to your sushi.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t scrape the bottom of the pot—any dried, crusty bits of rice will add a funny flavor and texture to your sushi.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4237</id>
        <position>11</position>
        <timemarker>155</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/256/155.jpg</thumbnail-url>
        <title>Pour mixture</title>
        <textile-text>
          <![CDATA[Remove the konbu from the cooled vinegar and slowly pour the mixture over a spoon into the cooked rice, gently stirring and tossing to combine and cool it.That's it; you've just saved yourself years of practice!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remove the konbu from the cooled vinegar and slowly pour the mixture over a spoon into the cooked rice, gently stirring and tossing to combine and cool it.That&#8217;s it; you&#8217;ve just saved yourself years of practice!</p>]]>
        </text>
      </marker>
      <marker>
        <id>4238</id>
        <position>12</position>
        <timemarker>171</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The average American eats about 27 pounds of rice a year, while the average Asian eats about 400 pounds.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The average American eats about 27 pounds of rice a year, while the average Asian eats about 400 pounds.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>378</category-id>
        <id>194</id>
        <title>How To Prepare Fish For Sushi</title>
        <type>HowcastGuide</type>
        <views>13070</views>
        <created-at>Wed, 05 Dec 2007 16:17:34 -0800</created-at>
        <rating>24</rating>
        <username>Koji</username>
        <description>
          <![CDATA[While sushi masters train for years to perfect their fish-cutting techniques, you don't have to be quite so exacting.  But the more carefully you slice it, the tastier your results.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=194"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=194" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>130</duration>
        <filename>http://media.howcast.com/system/videos/5/94/01/194.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, prepare, preparation, fish, salmon, tuna, yellowtail, asian</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="378" parent_id="375">Japanese Cooking</category>
        </category-hierarchy>
        <comment-count>6</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/194/Food.How_to_Prepare_Fish_for_Sushi_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/194-How-To-Prepare-Fish-For-Sushi</permalink>
      </video>
      <video>
        <category-id>378</category-id>
        <id>208</id>
        <title>How To Make Miso Soup</title>
        <type>HowcastGuide</type>
        <views>9119</views>
        <created-at>Wed, 05 Dec 2007 16:20:24 -0800</created-at>
        <rating>44</rating>
        <username>Koji</username>
        <description>
          <![CDATA[This delicate but intensely flavored soup is like chicken soup for the Japanese soul — minus the chicken.  And it's just as easy to make if you have the right ingredients.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=208"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=208" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>156</duration>
        <filename>http://media.howcast.com/system/videos/5/08/02/208.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, cook, chef, make, miso, soup, sushi, asian</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="378" parent_id="375">Japanese Cooking</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/208/Food.How_to_Make_Miso_Soup_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/208-How-To-Make-Miso-Soup</permalink>
      </video>
      <video>
        <category-id>378</category-id>
        <id>254</id>
        <title>How To Make Hand Roll Sushi</title>
        <type>HowcastGuide</type>
        <views>12499</views>
        <created-at>Wed, 05 Dec 2007 23:53:29 -0800</created-at>
        <rating>15</rating>
        <username>Koji</username>
        <description>
          <![CDATA[Hand roll sushi, also known as 'cone sushi,' is the easiest type of sushi to make, and you can fill it however you want —let your taste buds be your guide.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=254"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=254" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>180</duration>
        <filename>http://media.howcast.com/system/videos/2/54/02/254.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, prepare, preparation, fish, salmon, tuna, yellowtail, maki, hand, roll, cone, asian</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="378" parent_id="375">Japanese Cooking</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/254/Food.How_to_Make_Hand_Roll_Sushi_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/254-How-To-Make-Hand-Roll-Sushi</permalink>
      </video>
      <video>
        <category-id>378</category-id>
        <id>257</id>
        <title>How To Make an Inside Out California Roll</title>
        <type>HowcastGuide</type>
        <views>12220</views>
        <created-at>Wed, 05 Dec 2007 23:53:50 -0800</created-at>
        <rating>31</rating>
        <username>Koji</username>
        <description>
          <![CDATA[True to its name, this rolled sushi was invented in California by an enterprising Japanese sushi chef in the early 1970s.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=257"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=257" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>237</duration>
        <filename>http://media.howcast.com/system/videos/5/57/02/257.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, california, roll, inside, out, maki, asian</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="378" parent_id="375">Japanese Cooking</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/Food.How_to_Make_an_Inside_Out_California_Roll_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/257-How-To-Make-an-Inside-Out-California-Roll</permalink>
      </video>
      <video>
        <category-id>378</category-id>
        <id>264</id>
        <title>How To Make a Kappa Maki Roll</title>
        <type>HowcastGuide</type>
        <views>7520</views>
        <created-at>Wed, 05 Dec 2007 23:54:43 -0800</created-at>
        <rating>15</rating>
        <username>Koji</username>
        <description>
          <![CDATA[Kappa means cucumber, and maki means roll. So a kappa maki is a relatively simple affair—easy to make, and even easier to eat.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=264"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=264" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>178</duration>
        <filename>http://media.howcast.com/system/videos/5/64/02/264.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, kappa, maki, roll, asian</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="378" parent_id="375">Japanese Cooking</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/264/Food.How_to_Make_a_Kappa_Maki_Roll_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/264-How-To-Make-a-Kappa-Maki-Roll</permalink>
      </video>
      <video>
        <category-id>378</category-id>
        <id>270</id>
        <title>How To Make Sushi</title>
        <type>HowcastGuide</type>
        <views>46279</views>
        <created-at>Wed, 05 Dec 2007 23:55:30 -0800</created-at>
        <rating>61</rating>
        <username>Koji</username>
        <description>
          <![CDATA[You may think sushi is just raw fish, but you’d only be half right.  It’s actually the combination of fish and rice – and how it’s combined is an art form in itself.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=270"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=270" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>154</duration>
        <filename>http://media.howcast.com/system/videos/4/70/02/270.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, prepare, fish, salmon, tuna, yellowtail, nigiri, asian</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="378" parent_id="375">Japanese Cooking</category>
        </category-hierarchy>
        <comment-count>13</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/270/Food.How_to_Make_Sushi_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/270-How-To-Make-Sushi</permalink>
      </video>
      <video>
        <category-id>378</category-id>
        <id>375</id>
        <title>How To Use Chopsticks</title>
        <type>HowcastGuide</type>
        <views>25734</views>
        <created-at>Mon, 10 Dec 2007 21:45:31 -0800</created-at>
        <rating>57</rating>
        <username>Koji</username>
        <description>
          <![CDATA[Like skiing and speaking a foreign language, chopstick use is a skill ideally acquired in childhood. But with a little perseverance, adults tired of feeling boorish in Asian restaurants can become adept.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=375"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=375" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/4/75/03/375.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, japanese, food, cuisine, eat, eating, japan, chinese, china, asian, chop, sticks, chopsticks, use, learn, handle, position</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="378" parent_id="375">Japanese Cooking</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/375/Food.How_to_Use_Chopsticks_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/375-How-To-Use-Chopsticks</permalink>
      </video>
      <video>
        <category-id>377</category-id>
        <id>115330</id>
        <title>How To Make Fortune Cookies</title>
        <type>HowcastGuide</type>
        <views>6519</views>
        <created-at>Tue, 20 Jan 2009 04:07:26 -0800</created-at>
        <rating>23</rating>
        <username>vinzfeller</username>
        <description>
          <![CDATA[Making homemade fortune cookies is a snap, and your loved ones will get a kick out of their personalized predictions. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=115330"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=115330" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>130</duration>
        <filename>http://media.howcast.com/system/videos/5/30/53/11/115330.flv</filename>
        <tags>food, making, baking, desserts, asian, chinese, personalized, homemade, cooking</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="375" parent_id="355">Asian Cooking</category>
          <category id="377" parent_id="375">Chinese Cooking</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/115330/fortune_cookies_hd_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/115330-How-To-Make-Fortune-Cookies</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>148706</id>
        <title>How To Make Your Own Soda</title>
        <type>HowcastGuide</type>
        <views>16734</views>
        <created-at>Wed, 18 Feb 2009 04:47:06 -0800</created-at>
        <rating>13</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Concoct soda at home—over time, you'll save a bundle by not using the store-bought stuff. Plus, it's fizzy fun! ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=148706"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=148706" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/5/06/87/14/148706.flv</filename>
        <tags>making, coke, pop, carbonated, pepsi, beverages, Coca-Cola, coca, cola, homemade</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="356" parent_id="355">Coffee, Tea and Other Drinks</category>
          <category id="357" parent_id="356">General Beverages</category>
        </category-hierarchy>
        <comment-count>8</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/148706/make_soda_hd2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/148706-How-To-Make-Your-Own-Soda</permalink>
      </video>
      <video>
        <category-id>362</category-id>
        <id>111</id>
        <title>How To Make a Pi&#241;a Colada</title>
        <type>HowcastGuide</type>
        <views>4334</views>
        <created-at>Mon, 03 Dec 2007 22:22:28 -0800</created-at>
        <rating>11</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Do you like Piña Coladas and getting caught in the rain? Making love at midnight and cheesy love song refrains? Here's how to satisfy your tropical thirst—for the other stuff, check a dating service.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=111"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=111" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>118</duration>
        <filename>http://media.howcast.com/system/videos/6/11/01/111.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pi&#241;a, colada, coconut, alcohol, liquor, mixed, drink, cocktail</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="361" parent_id="355">Bartending Guides</category>
          <category id="362" parent_id="361">Blender Drinks</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/111/Food.How_to_Make_a_Pina_Colada_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/111-How-To-Make-a-Pia-Colada</permalink>
      </video>
      <video>
        <category-id>362</category-id>
        <id>121</id>
        <title>How To Make Electric Lemonade</title>
        <type>HowcastGuide</type>
        <views>5156</views>
        <created-at>Mon, 03 Dec 2007 22:23:48 -0800</created-at>
        <rating>10</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[With its psychedelic name and shocking color, an Electric Lemonade might be a mind-blowing potion dreamed up by some mad hippie scientist—but who cares?  It's a great drink to light up your summer night.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=121"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=121" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/2/21/01/121.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, electric, lemonade, alcohol, liquor, mixed, drink, cocktail</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="361" parent_id="355">Bartending Guides</category>
          <category id="362" parent_id="361">Blender Drinks</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/121/Food.How_to_Make_an_Electric_Lemonade_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/121-How-To-Make-Electric-Lemonade</permalink>
      </video>
      <video>
        <category-id>362</category-id>
        <id>381</id>
        <title>How To Make a Frozen Margarita</title>
        <type>HowcastGuide</type>
        <views>7369</views>
        <created-at>Mon, 10 Dec 2007 21:46:54 -0800</created-at>
        <rating>14</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Thanks to those pre-mixed drinks pumped out of machines at Mexican restaurant chains, the frozen margarita has gained a reputation as the Slurpee of cocktails. But the real thing will have you singing along with the mariachi band in no time.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=381"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=381" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>128</duration>
        <filename>http://media.howcast.com/system/videos/3/81/03/381.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail, Mexican, margarita, frozen</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="361" parent_id="355">Bartending Guides</category>
          <category id="362" parent_id="361">Blender Drinks</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/381/Food.How_to_Make_a_Frozen_Margarita_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/381-How-To-Make-a-Frozen-Margarita</permalink>
      </video>
      <video>
        <category-id>362</category-id>
        <id>406</id>
        <title>How To Make a Frozen Fruit Daiquiri</title>
        <type>HowcastGuide</type>
        <views>4050</views>
        <created-at>Mon, 10 Dec 2007 22:03:28 -0800</created-at>
        <rating>10</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Whether enjoyed by the beach or pool, bar or barbeque, the frozen fruit daiquiri is as essential to summer as sunscreen and swimwear.  Choose your fruit and plug in that blender.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=406"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=406" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>117</duration>
        <filename>http://media.howcast.com/system/videos/0/06/04/406.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail, daiquiri, fruit, frozen, beach, pool, blend, blender, ice</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="361" parent_id="355">Bartending Guides</category>
          <category id="362" parent_id="361">Blender Drinks</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/406/Food.How_to_Make_a_Frozen_Fruit_Daiquiri_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/406-How-To-Make-a-Frozen-Fruit-Daiquiri</permalink>
      </video>
      <video>
        <category-id>363</category-id>
        <id>90</id>
        <title>How To Make a Dirty Martini</title>
        <type>HowcastGuide</type>
        <views>6572</views>
        <created-at>Mon, 03 Dec 2007 22:20:03 -0800</created-at>
        <rating>13</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[There's nothing inappropriate about the dirty martini, despite its suggestive name—it's just the extra olive flavor that spices up this twist on an old standard.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=90"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=90" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>108</duration>
        <filename>http://media.howcast.com/system/videos/6/90/90.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="361" parent_id="355">Bartending Guides</category>
          <category id="363" parent_id="361">Mixed Drinks</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/90/Food.How_to_Make_a_Dirty_Martini_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/90-How-To-Make-a-Dirty-Martini</permalink>
      </video>
      <video>
        <category-id>363</category-id>
        <id>94</id>
        <title>How To Make a Cuba Libre</title>
        <type>HowcastGuide</type>
        <views>4213</views>
        <created-at>Mon, 03 Dec 2007 22:20:32 -0800</created-at>
        <rating>4</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Created during the 1898 Spanish-American War to liberate Cuba, the Cuba Libre was originally mixed at a bar by an off-duty U.S. soldier. It has since become the liberating libation of choice for freedom-loving drinkers around the world.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=94"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=94" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>83</duration>
        <filename>http://media.howcast.com/system/videos/3/94/94.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, alcohol, liquor, mixed, drink, cocktail, make, mix, cuba, libre, rum, coke, cola</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="361" parent_id="355">Bartending Guides</category>
          <category id="363" parent_id="361">Mixed Drinks</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/94/Food.How_to_Make_a_Cuba_Libre_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/94-How-To-Make-a-Cuba-Libre</permalink>
      </video>
    </related-videos>
    <comments count="4"/>
  </video>
</howcast>
