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  <video>
    <id>257</id>
    <category-id>378</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category parent_id="355" id="375">Asian Cooking</category>
      <category parent_id="375" id="378">Japanese Cooking</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Wed, 05 Dec 2007 23:53:50 -0800</created-at>
    <filename>/system/videos/5/57/02/257.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, california, roll, inside, out, maki, asian</tags>
    <title>How To Make an Inside Out California Roll</title>
    <description>
      <![CDATA[True to its name, this rolled sushi was invented in California by an enterprising Japanese sushi chef in the early 1970s.]]>
    </description>
    <permalink>http://www.howcast.com/videos/257-How-To-Make-an-Inside-Out-California-Roll</permalink>
    <edit-url>http://www.howcast.com/videos/257-How-To-Make-an-Inside-Out-California-Roll/edit</edit-url>
    <state>approved</state>
    <duration>237</duration>
    <width>640</width>
    <height>480</height>
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    <rating>31</rating>
    <username>Koji</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/257/Food.How_to_Make_an_Inside_Out_California_Roll_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>12577</views>
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      <titlecard>false</titlecard>
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    <ingredients>
      <ingredient>
        <![CDATA[Some plastic wrap]]>
      </ingredient>
      <ingredient>
        <![CDATA[A bamboo mat for rolling sushi]]>
      </ingredient>
      <ingredient>
        <![CDATA[Half of a cucumber]]>
      </ingredient>
      <ingredient>
        <![CDATA[A vegetable peeler]]>
      </ingredient>
      <ingredient>
        <![CDATA[A very sharp knife]]>
      </ingredient>
      <ingredient>
        <![CDATA[A cutting board]]>
      </ingredient>
      <ingredient>
        <![CDATA[A ripe avocado]]>
      </ingredient>
      <ingredient>
        <![CDATA[4 imitation crab sticks or a quarter lb. of cooked, shredded crab]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 c. prepared sushi rice]]>
      </ingredient>
      <ingredient>
        <![CDATA[2  sheets of toasted nori, cut in half]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tbsp. sesame seeds]]>
      </ingredient>
      <ingredient>
        <![CDATA[A small spoon]]>
      </ingredient>
      <ingredient>
        <![CDATA[A damp kitchen towel]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a bowl of clean water]]>
      </ingredient>
      <ingredient>
        <![CDATA[Lemon juice (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>4255</id>
        <position>0</position>
        <timemarker>58</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/58.jpg</thumbnail-url>
        <title>Encase mat in plastic</title>
        <textile-text>
          <![CDATA[Cut a large piece of plastic wrap a little more than twice the size of your bamboo mat and place it on the table. Place the bamboo mat on top and encase it in the plastic by smoothing the wrap evenly over both sides. Set the mat aside.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Cut a large piece of plastic wrap a little more than twice the size of your bamboo mat and place it on the table. Place the bamboo mat on top and encase it in the plastic by smoothing the wrap evenly over both sides. Set the mat aside.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4256</id>
        <position>1</position>
        <timemarker>77</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/77.jpg</thumbnail-url>
        <title>Prepare cucumber</title>
        <textile-text>
          <![CDATA[Peel the cucumber and scoop out the seeds with a small spoon.  Cut the cucumber half into thin strips about 1/8 - to 1/4-inch wide and set them aside.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Peel the cucumber and scoop out the seeds with a small spoon.  Cut the cucumber half into thin strips about 1/8 &#8211; to 1/4-inch wide and set them aside.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4257</id>
        <position>2</position>
        <timemarker>89</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/89.jpg</thumbnail-url>
        <title>Prepare avocado</title>
        <textile-text>
          <![CDATA[Cut the avocado in half lengthwise and twist the two halves until they separate. Cut the half without the pit into two quarters. Remove their skin and cut them lengthwise into quarter-inch slices.  Set the slices aside and clean your hands and knife with the damp kitchen cloth.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Cut the avocado in half lengthwise and twist the two halves until they separate. Cut the half without the pit into two quarters. Remove their skin and cut them lengthwise into quarter-inch slices.  Set the slices aside and clean your hands and knife with the damp kitchen cloth.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4258</id>
        <position>3</position>
        <timemarker>108</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[To prevent the avocado from oxidizing, or turning brown, squeeze some fresh lemon juice on the cut avocados.]]>
        </textile-text>
        <text>
          <![CDATA[<p>To prevent the avocado from oxidizing, or turning brown, squeeze some fresh lemon juice on the cut avocados.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4259</id>
        <position>4</position>
        <timemarker>115</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/115.jpg</thumbnail-url>
        <title>Put rice on nori</title>
        <textile-text>
          <![CDATA[Lay a half sheet of nori shiny side down.  Moisten your hands with a little water and grab a handful, or about a cup, of prepared sushi rice. Ball it up and put it on top of the nori.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lay a half sheet of nori shiny side down.  Moisten your hands with a little water and grab a handful, or about a cup, of prepared sushi rice. Ball it up and put it on top of the nori.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4260</id>
        <position>5</position>
        <timemarker>130</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/130.jpg</thumbnail-url>
        <title>Spread rice</title>
        <textile-text>
          <![CDATA[Spread and pat the rice across the nori, leaving a 1/2-inch margin uncovered at the bottom edge.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Spread and pat the rice across the nori, leaving a 1/2-inch margin uncovered at the bottom edge.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4261</id>
        <position>6</position>
        <timemarker>137</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don't use too much rice. It should be no more than 1/4-inch thick and you should be able to see the nori sheet through it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t use too much rice. It should be no more than 1/4-inch thick and you should be able to see the nori sheet through it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4262</id>
        <position>7</position>
        <timemarker>144</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/144.jpg</thumbnail-url>
        <title>Sprinkle sesame seeds</title>
        <textile-text>
          <![CDATA[Sprinkle sesame seeds over the rice.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Sprinkle sesame seeds over the rice.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4263</id>
        <position>8</position>
        <timemarker>148</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/148.jpg</thumbnail-url>
        <title>Flip nori onto mat</title>
        <textile-text>
          <![CDATA[Lay the plastic-wrapped bamboo in front of you. Flip the prepared nori sheet rice-side down at the bottom end of the mat.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lay the plastic-wrapped bamboo in front of you. Flip the prepared nori sheet rice-side down at the bottom end of the mat.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4264</id>
        <position>9</position>
        <timemarker>156</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/156.jpg</thumbnail-url>
        <title>Lay filling in nori</title>
        <textile-text>
          <![CDATA[Lay a strip of shredded crab across the middle of the nori, add a strip or two of cucumber next to it, and lay avocado slices on top.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lay a strip of shredded crab across the middle of the nori, add a strip or two of cucumber next to it, and lay avocado slices on top.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4265</id>
        <position>10</position>
        <timemarker>168</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/168.jpg</thumbnail-url>
        <title>Roll with mat</title>
        <textile-text>
          <![CDATA[Use the bamboo mat to roll the bottom edge of the nori over the filling in the center, tucking it over firmly so the filling is enclosed.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use the bamboo mat to roll the bottom edge of the nori over the filling in the center, tucking it over firmly so the filling is enclosed.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4266</id>
        <position>11</position>
        <timemarker>178</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/178.jpg</thumbnail-url>
        <title>Continue to roll</title>
        <textile-text>
          <![CDATA[Pull the mat back and lay it over the roll again. This time continue to roll forward, applying even pressure and tightening as you roll, using your mat as leverage.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pull the mat back and lay it over the roll again. This time continue to roll forward, applying even pressure and tightening as you roll, using your mat as leverage.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4267</id>
        <position>12</position>
        <timemarker>188</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/188.jpg</thumbnail-url>
        <title>Smooth out roll</title>
        <textile-text>
          <![CDATA[Once it's taken shape, take the roll off the mat and lay the mat over it. Press and smooth the roll, compressing it tightly and evening out the ends.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Once it&#8217;s taken shape, take the roll off the mat and lay the mat over it. Press and smooth the roll, compressing it tightly and evening out the ends.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4268</id>
        <position>13</position>
        <timemarker>200</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/200.jpg</thumbnail-url>
        <title>Cut roll</title>
        <textile-text>
          <![CDATA[With a very sharp knife use a delicate but firm sawing motion to cut the roll in half. Cut each half into three equal pieces.]]>
        </textile-text>
        <text>
          <![CDATA[<p>With a very sharp knife use a delicate but firm sawing motion to cut the roll in half. Cut each half into three equal pieces.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4269</id>
        <position>14</position>
        <timemarker>210</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/257/210.jpg</thumbnail-url>
        <title>Repeat process</title>
        <textile-text>
          <![CDATA[Repeat the process with your remaining half of nori, lightly layering it with rice, adding the filling, and rolling and cutting the sushi. Eat at your leisure—after all, this is California-style.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Repeat the process with your remaining half of nori, lightly layering it with rice, adding the filling, and rolling and cutting the sushi. Eat at your leisure—after all, this is California-style.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4270</id>
        <position>15</position>
        <timemarker>224</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Fallbrook, California, the self proclaimed 'avocado capital of the world,' has been hosting an annual Avocado Festival since 1962.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fallbrook, California, the self proclaimed &#8216;avocado capital of the world,&#8217; has been hosting an annual Avocado Festival since 1962.</p>]]>
        </text>
      </marker>
    </markers>
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        <id>270</id>
        <title>How To Make Sushi</title>
        <type>HowcastGuide</type>
        <views>47887</views>
        <created-at>Wed, 05 Dec 2007 23:55:30 -0800</created-at>
        <rating>61</rating>
        <username>Koji</username>
        <description>
          <![CDATA[You may think sushi is just raw fish, but you’d only be half right.  It’s actually the combination of fish and rice – and how it’s combined is an art form in itself.]]>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, prepare, fish, salmon, tuna, yellowtail, nigiri, asian</tags>
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        <comment-count>13</comment-count>
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      <video>
        <category-id>378</category-id>
        <id>375</id>
        <title>How To Use Chopsticks</title>
        <type>HowcastGuide</type>
        <views>26469</views>
        <created-at>Mon, 10 Dec 2007 21:45:31 -0800</created-at>
        <rating>58</rating>
        <username>Koji</username>
        <description>
          <![CDATA[Like skiing and speaking a foreign language, chopstick use is a skill ideally acquired in childhood. But with a little perseverance, adults tired of feeling boorish in Asian restaurants can become adept.]]>
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        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/4/75/03/375.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, japanese, food, cuisine, eat, eating, japan, chinese, china, asian, chop, sticks, chopsticks, use, learn, handle, position</tags>
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        <comment-count>5</comment-count>
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      <video>
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        <id>115330</id>
        <title>How To Make Fortune Cookies</title>
        <type>HowcastGuide</type>
        <views>7053</views>
        <created-at>Tue, 20 Jan 2009 04:07:26 -0800</created-at>
        <rating>23</rating>
        <username>vinzfeller</username>
        <description>
          <![CDATA[Making homemade fortune cookies is a snap, and your loved ones will get a kick out of their personalized predictions. ]]>
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        <duration>130</duration>
        <filename>http://media.howcast.com/system/videos/5/30/53/11/115330.flv</filename>
        <tags>food, making, baking, desserts, asian, chinese, personalized, homemade, cooking</tags>
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          <category parent_id="355" id="375">Asian Cooking</category>
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        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/115330/fortune_cookies_hd_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/115330-How-To-Make-Fortune-Cookies</permalink>
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      <video>
        <category-id>357</category-id>
        <id>148706</id>
        <title>How To Make Your Own Soda</title>
        <type>HowcastGuide</type>
        <views>17708</views>
        <created-at>Wed, 18 Feb 2009 04:47:06 -0800</created-at>
        <rating>14</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Concoct soda at home—over time, you'll save a bundle by not using the store-bought stuff. Plus, it's fizzy fun! ]]>
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        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/5/06/87/14/148706.flv</filename>
        <tags>making, coke, pop, carbonated, pepsi, beverages, Coca-Cola, coca, cola, homemade</tags>
        <category-hierarchy>
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        <comment-count>8</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/148706/make_soda_hd2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/148706-How-To-Make-Your-Own-Soda</permalink>
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      <video>
        <category-id>362</category-id>
        <id>111</id>
        <title>How To Make a Pi&#241;a Colada</title>
        <type>HowcastGuide</type>
        <views>4464</views>
        <created-at>Mon, 03 Dec 2007 22:22:28 -0800</created-at>
        <rating>11</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Do you like Piña Coladas and getting caught in the rain? Making love at midnight and cheesy love song refrains? Here's how to satisfy your tropical thirst—for the other stuff, check a dating service.]]>
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        <duration>118</duration>
        <filename>http://media.howcast.com/system/videos/6/11/01/111.flv</filename>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>362</category-id>
        <id>121</id>
        <title>How To Make Electric Lemonade</title>
        <type>HowcastGuide</type>
        <views>5348</views>
        <created-at>Mon, 03 Dec 2007 22:23:48 -0800</created-at>
        <rating>10</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[With its psychedelic name and shocking color, an Electric Lemonade might be a mind-blowing potion dreamed up by some mad hippie scientist—but who cares?  It's a great drink to light up your summer night.]]>
        </description>
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        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/2/21/01/121.flv</filename>
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        <comment-count>0</comment-count>
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      </video>
      <video>
        <category-id>362</category-id>
        <id>381</id>
        <title>How To Make a Frozen Margarita</title>
        <type>HowcastGuide</type>
        <views>7697</views>
        <created-at>Mon, 10 Dec 2007 21:46:54 -0800</created-at>
        <rating>14</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Thanks to those pre-mixed drinks pumped out of machines at Mexican restaurant chains, the frozen margarita has gained a reputation as the Slurpee of cocktails. But the real thing will have you singing along with the mariachi band in no time.]]>
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        <duration>128</duration>
        <filename>http://media.howcast.com/system/videos/3/81/03/381.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail, Mexican, margarita, frozen</tags>
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        <comment-count>3</comment-count>
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      <video>
        <category-id>362</category-id>
        <id>406</id>
        <title>How To Make a Frozen Fruit Daiquiri</title>
        <type>HowcastGuide</type>
        <views>4106</views>
        <created-at>Mon, 10 Dec 2007 22:03:28 -0800</created-at>
        <rating>10</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Whether enjoyed by the beach or pool, bar or barbeque, the frozen fruit daiquiri is as essential to summer as sunscreen and swimwear.  Choose your fruit and plug in that blender.]]>
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        <duration>117</duration>
        <filename>http://media.howcast.com/system/videos/0/06/04/406.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail, daiquiri, fruit, frozen, beach, pool, blend, blender, ice</tags>
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        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/406/Food.How_to_Make_a_Frozen_Fruit_Daiquiri_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
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      <video>
        <category-id>363</category-id>
        <id>90</id>
        <title>How To Make a Dirty Martini</title>
        <type>HowcastGuide</type>
        <views>7589</views>
        <created-at>Mon, 03 Dec 2007 22:20:03 -0800</created-at>
        <rating>13</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[There's nothing inappropriate about the dirty martini, despite its suggestive name—it's just the extra olive flavor that spices up this twist on an old standard.]]>
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        <duration>108</duration>
        <filename>http://media.howcast.com/system/videos/6/90/90.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail</tags>
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        <comment-count>2</comment-count>
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      </video>
      <video>
        <category-id>363</category-id>
        <id>94</id>
        <title>How To Make a Cuba Libre</title>
        <type>HowcastGuide</type>
        <views>4930</views>
        <created-at>Mon, 03 Dec 2007 22:20:32 -0800</created-at>
        <rating>4</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Created during the 1898 Spanish-American War to liberate Cuba, the Cuba Libre was originally mixed at a bar by an off-duty U.S. soldier. It has since become the liberating libation of choice for freedom-loving drinkers around the world.]]>
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        <duration>83</duration>
        <filename>http://media.howcast.com/system/videos/3/94/94.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, alcohol, liquor, mixed, drink, cocktail, make, mix, cuba, libre, rum, coke, cola</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
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        </category-hierarchy>
        <comment-count>0</comment-count>
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</howcast>
