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      <category parent_id="326" id="327">General Disasters &amp; Emergency Preparedness</category>
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    <easy-steps>true</easy-steps>
    <created-at>Fri, 02 Oct 2009 04:06:02 -0700</created-at>
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    <tags>surviving,attack,killer,bees,african,swarm,escaping,honeybees,safety,preparing,avoiding</tags>
    <title>How To Survive a Killer Bee Attack</title>
    <description>
      <![CDATA[Africanized honeybees, also called killer bees, can be far more aggressive than other types. Here's how to survive when they're on the rampage.]]>
    </description>
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    <edit-url>http://www.howcast.com/videos/258559-How-To-Survive-a-Killer-Bee-Attack/edit</edit-url>
    <state>approved</state>
    <duration>103</duration>
    <width>640</width>
    <height>360</height>
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    <rating>8</rating>
    <username>Jordana_Giorgio</username>
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    <views>1608</views>
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    <ingredients>
      <ingredient>
        <![CDATA[The ability to run quickly]]>
      </ingredient>
      <ingredient>
        <![CDATA[Soap and water]]>
      </ingredient>
      <ingredient>
        <![CDATA[A flat, straight-edged object (optional)]]>
      </ingredient>
    </ingredients>
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        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Seek immediate medical attention if you feel sick, have trouble breathing, experience severe swelling, or exhibit any other signs of an allergic reaction to a bee sting.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Seek immediate medical attention if you feel sick, have trouble breathing, experience severe swelling, or exhibit any other signs of an allergic reaction to a bee sting.</p>]]>
        </text>
      </marker>
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        <id>97597</id>
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        <type>Step</type>
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        <title>Run</title>
        <textile-text>
          <![CDATA[Run away as quickly as possible. Avoid swatting or crushing any bees, as this will only worsen the attack. Getting out of there as fast as you can is the best way to neutralize them. Run for at least 100 yards. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Run away as quickly as possible. Avoid swatting or crushing any bees, as this will only worsen the attack. Getting out of there as fast as you can is the best way to neutralize them. Run for at least 100 yards.</p>]]>
        </text>
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        <type>Tip</type>
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        <title></title>
        <textile-text>
          <![CDATA[Don't swat at the bees or wave your arms. Bees are attracted to movements.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t swat at the bees or wave your arms. Bees are attracted to movements.</p>]]>
        </text>
      </marker>
      <marker>
        <id>97599</id>
        <position>3</position>
        <timemarker>48</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/258559/48.jpg</thumbnail-url>
        <title>Protect your head</title>
        <textile-text>
          <![CDATA[As you run, pull your shirt over your head to protect your ears, eyes, nose, and mouth. If you can't do that, use your hands to protect your face, leaving spaces between your fingers so you can see.]]>
        </textile-text>
        <text>
          <![CDATA[<p>As you run, pull your shirt over your head to protect your ears, eyes, nose, and mouth. If you can&#8217;t do that, use your hands to protect your face, leaving spaces between your fingers so you can see.</p>]]>
        </text>
      </marker>
      <marker>
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        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/258559/60.jpg</thumbnail-url>
        <title>Find shelter</title>
        <textile-text>
          <![CDATA[Immediately seek the shelter of a building or vehicle. A few bees might follow you indoors, but in a well-lit area the bees can become confused and head for a window.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Immediately seek the shelter of a building or vehicle. A few bees might follow you indoors, but in a well-lit area the bees can become confused and head for a window.</p>]]>
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      <marker>
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        <timemarker>70</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Water does _not_ count as shelter. The bees won't swim, but they'll probably still be waiting for you when you come up for air.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Water does <em>not</em> count as shelter. The bees won&#8217;t swim, but they&#8217;ll probably still be waiting for you when you come up for air.</p>]]>
        </text>
      </marker>
      <marker>
        <id>97602</id>
        <position>6</position>
        <timemarker>77</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/258559/77.jpg</thumbnail-url>
        <title>Get the stingers out</title>
        <textile-text>
          <![CDATA[Once you reach safety, scrape the stingers out of your skin using your fingernails or any other flat, straight-edged surface. Never pull stingers out with your fingers or tweezers. That will just squeeze more venom into your skin.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Once you reach safety, scrape the stingers out of your skin using your fingernails or any other flat, straight-edged surface. Never pull stingers out with your fingers or tweezers. That will just squeeze more venom into your skin.</p>]]>
        </text>
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        <title>Clean the welts</title>
        <textile-text>
          <![CDATA[When the stingers are out, clean the welts with soap and water like you would any other wound.]]>
        </textile-text>
        <text>
          <![CDATA[<p>When the stingers are out, clean the welts with soap and water like you would any other wound.</p>]]>
        </text>
      </marker>
      <marker>
        <id>97604</id>
        <position>8</position>
        <timemarker>96</timemarker>
        <type>Fact</type>
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        <textile-text>
          <![CDATA[The average person can safely tolerate 10 stings per pound of body weight. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>The average person can safely tolerate 10 stings per pound of body weight.</p>]]>
        </text>
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        <title>How To Check Yourself For Skin Cancer</title>
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        <views>18796</views>
        <created-at>Mon, 03 Dec 2007 16:56:56 -0800</created-at>
        <rating>19</rating>
        <username>elunder</username>
        <description>
          <![CDATA[Most dermatologists recommend examining your skin once a month to become familiar with what it looks like normally—so you'll be able to recognize something that's abnormal. And since skin cancer is curable if caught in an early stage, your life just might depend on it.]]>
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        <title>How To Make a Cold Compress</title>
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        <views>4738</views>
        <created-at>Mon, 03 Dec 2007 16:57:18 -0800</created-at>
        <rating>4</rating>
        <username>elunder</username>
        <description>
          <![CDATA[Applying a cold compress is a time-honored way to reduce inflammation and ease pain in countless situations, from bruises and migraines to bee stings and scorpion bites.]]>
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        <title>How To Bandage a Hand</title>
        <type>HowcastGuide</type>
        <views>3423</views>
        <created-at>Thu, 06 Dec 2007 20:39:44 -0800</created-at>
        <rating>5</rating>
        <username>Darlene212</username>
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          <![CDATA[We use our hands for almost everything we do, so having an injured appendage is, well, less than handy. Dress it now and you'll be able to handle most anything that comes your way.]]>
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        <title>How To Bandage an Elbow</title>
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        <views>2000</views>
        <created-at>Thu, 06 Dec 2007 20:41:13 -0800</created-at>
        <rating>3</rating>
        <username>Darlene212</username>
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          <![CDATA[Bandaging an injured elbow is simply logical: if you physically compress the area, it won't be able to swell as it might if left to its own devices.  It's also a pretty simple process.]]>
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        <id>292</id>
        <title>How To Make a Butterfly Bandage</title>
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        <views>4318</views>
        <created-at>Thu, 06 Dec 2007 20:41:48 -0800</created-at>
        <rating>5</rating>
        <username>Darlene212</username>
        <description>
          <![CDATA[A butterfly bandage is handy item when a wound has smooth edges. It brings the edges of skin together and thus speeds up the healing.]]>
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