259677 1272 Religion & Spirituality New Age General New Age true Wed, 30 Sep 2009 14:45:25 -0700 awakening,third,eye,spirituality,religion,meditation,sixth,chakra,opening,waking,senses,psychic How To Awaken the Third Eye http://www.howcast.com/videos/259677-How-To-Awaken-the-Third-Eye http://www.howcast.com/videos/259677-How-To-Awaken-the-Third-Eye/edit approved 1 Hilary_White http://img.howcast.com/images/icons/howto-xxlarge.png 76 98444 1 0 Step Achieve emotional stability Achieve emotional stability by releasing any blockages in your psyche. These are usually past traumas, negative events, or fears you’re holding on to. Let them go and heal your psyche.

]]> 98445 2 0 Step Purify Purify your body by drinking plenty of water, eating healthy food, and doing yoga or engaging in exercise. Abstain from recreational drugs, alcohol, tobacco, junk food, and caffeine.

]]> 98446 3 0 Step Meditate Sit with your back straight, breathe deeply and slowly, and meditate to relax your mind and tune out distracting thoughts. Clearing the mind allows it to tune in to subtle, psychic energy.

]]> 98447 4 0 Step Visualize chakras Visualize the seven energy centers in the body, known as chakras, regularly. See their associated colors as a swirling ball of light and focus on each chakra’s primary function.

]]> 98448 5 0 Step Use quartz Place a clear quartz crystal on your sixth chakra, located between your eyes. Meditate on the energy of the quartz, which will bring clarity to your mind. Concentrate on any insights that come to you.

]]> 98449 6 0 Tip Repeat the mantra that is the sound associated with the sixth chakra, “sham.”

]]> 98450 7 0 Step Practice astral projection Practice astral projection by projecting your consciousness or awareness beyond your body and the physical plane into a dimension of higher vibrational energy where psychic perception resides.

]]> 98451 8 0 Fact The bindi, a decorative dot worn on the forehead by Hindu women, represents the third eye.

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109040 How To Attain Liberation in Hinduism AssignmentGuide 1282 Thu, 18 Dec 2008 14:45:42 -0800 9 Equilibrio ]]> 134 http://media.howcast.com/system/videos/1/40/90/10/109040.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious Religion & Spirituality Hinduism General Hinduism 5 http://img.howcast.com/system/thumbnails/109040/Picture_6_xxlarge_maintained_aspect.png http://www.howcast.com/videos/109040-How-To-Attain-Liberation-in-Hinduism 1213 158711 How To Generate Good Karma AssignmentGuide 4162 Mon, 09 Mar 2009 12:47:18 -0700 13 AlexRad ]]> 129 http://media.howcast.com/system/videos/0/11/87/15/158711.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious Religion & Spirituality Hinduism General Hinduism 2 http://img.howcast.com/system/thumbnails/158711/Picture_2_xxlarge_maintained_aspect.png http://www.howcast.com/videos/158711-How-To-Generate-Good-Karma 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