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    <id>259922</id>
    <category-id>381</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category parent_id="355" id="381">Bread</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Sun, 18 Oct 2009 04:06:10 -0700</created-at>
    <filename>/system/videos/4/52/22/26/262252.flv</filename>
    <tags>making,baking,multigrain,multi,grain,breads,recipes,homemade,home,oven</tags>
    <title>How To Make Multigrain Bread</title>
    <description>
      <![CDATA[Use your favorite multigrain cereal to bake this hearty – and delicious – bread. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/259922-How-To-Make-Multigrain-Bread</permalink>
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    <state>approved</state>
    <duration>158</duration>
    <width>640</width>
    <height>360</height>
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    <rating>1</rating>
    <username>Seaworthy</username>
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    <views>434</views>
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    <ingredients>
      <ingredient>
        <![CDATA[2/3 c. multigrain cereal]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 ¾ c. boiling water]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 ¼  tsp. active dry yeast]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 ½ c. bread flour]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 tbsp. olive oil]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tbsp. sugar]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 ½ tsp. salt]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 ½ c. whole wheat flour]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 c. water]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 tsp. each sesame, flax, and poppy seeds (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[A baking stone (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>98613</id>
        <position>0</position>
        <timemarker>37</timemarker>
        <type>Step</type>
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        <title>Mix cereal and water</title>
        <textile-text>
          <![CDATA[Put the cereal in a large bowl, stir in the boiling water, and let it sit for 20 minutes. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Put the cereal in a large bowl, stir in the boiling water, and let it sit for 20 minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98614</id>
        <position>1</position>
        <timemarker>44</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/259922/44.jpg</thumbnail-url>
        <title>Add the yeast</title>
        <textile-text>
          <![CDATA[Add the yeast and stir until it's dissolved. Let it stand for a few minutes until the yeast begins to foam. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add the yeast and stir until it&#8217;s dissolved. Let it stand for a few minutes until the yeast begins to foam.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98615</id>
        <position>2</position>
        <timemarker>52</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/259922/52.jpg</thumbnail-url>
        <title>Add some bread flour</title>
        <textile-text>
          <![CDATA[Add one cup of the bread flour, and the oil, honey, and salt and stir until smooth. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add one cup of the bread flour, and the oil, honey, and salt and stir until smooth.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98616</id>
        <position>3</position>
        <timemarker>58</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/259922/58.jpg</thumbnail-url>
        <title>Add the rest of the flour</title>
        <textile-text>
          <![CDATA[Gradually stir in the rest of the flour, both bread and whole wheat, until you have a moist dough. If needed, add more bread flour until the consistency is right. Cover the bowl with a clean dishcloth and let it sit for 15 minutes. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Gradually stir in the rest of the flour, both bread and whole wheat, until you have a moist dough. If needed, add more bread flour until the consistency is right. Cover the bowl with a clean dishcloth and let it sit for 15 minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98617</id>
        <position>4</position>
        <timemarker>72</timemarker>
        <type>Step</type>
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        <title>Knead the dough</title>
        <textile-text>
          <![CDATA[Put the dough on a lightly floured surface and knead it for about 10 minutes, until it's smooth. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Put the dough on a lightly floured surface and knead it for about 10 minutes, until it&#8217;s smooth.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98618</id>
        <position>5</position>
        <timemarker>79</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Add a little more bread flour if it's too sticky. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add a little more bread flour if it&#8217;s too sticky.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98619</id>
        <position>6</position>
        <timemarker>82</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/259922/82.jpg</thumbnail-url>
        <title>Put dough in an oiled bowl</title>
        <textile-text>
          <![CDATA[Put the dough in a large, lightly oiled bowl, turning it until it's covered with oil. Cover with a dishcloth and let it rise until it doubles in size, about one hour. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Put the dough in a large, lightly oiled bowl, turning it until it&#8217;s covered with oil. Cover with a dishcloth and let it rise until it doubles in size, about one hour.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98620</id>
        <position>7</position>
        <timemarker>92</timemarker>
        <type>Step</type>
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        <title>Punch it</title>
        <textile-text>
          <![CDATA[Punch the dough down and put it on a lightly floured surface. Knead it for about five minutes; then shape into a loaf. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Punch the dough down and put it on a lightly floured surface. Knead it for about five minutes; then shape into a loaf.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98621</id>
        <position>8</position>
        <timemarker>100</timemarker>
        <type>Step</type>
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        <title>Sprinkle the seeds</title>
        <textile-text>
          <![CDATA[If you're using the seeds, sprinkle half of them on an ungreased baking sheet and put the loaf on top of them. Cover with a dishtowel and let rise until it's almost doubled, about 40 minutes. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;re using the seeds, sprinkle half of them on an ungreased baking sheet and put the loaf on top of them. Cover with a dishtowel and let rise until it&#8217;s almost doubled, about 40 minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98622</id>
        <position>9</position>
        <timemarker>113</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The dough is the correct consistency if it remains dented when poked, rather than filling in. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>The dough is the correct consistency if it remains dented when poked, rather than filling in.</p>]]>
        </text>
      </marker>
      <marker>
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        <timemarker>117</timemarker>
        <type>Step</type>
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        <title>Preheat oven</title>
        <textile-text>
          <![CDATA[Preheat oven to 425 degrees, with a pan on the lower rack. Brush or spritz the loaf with cool water, sprinkle on the remaining seeds, and make three ¼-inch-deep slashes on top with a sharp knife. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Preheat oven to 425 degrees, with a pan on the lower rack. Brush or spritz the loaf with cool water, sprinkle on the remaining seeds, and make three ¼-inch-deep slashes on top with a sharp knife.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98624</id>
        <position>11</position>
        <timemarker>131</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you have a baking stone, preheat that and bake your loaf on it. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you have a baking stone, preheat that and bake your loaf on it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98625</id>
        <position>12</position>
        <timemarker>134</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/259922/134.jpg</thumbnail-url>
        <title>Bake the bread</title>
        <textile-text>
          <![CDATA[When the oven is hot, pour two cups of tepid water into the pan and place the bread on the rack above it. Bake until a toothpick inserted in the center comes out clean, about 30 minutes. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>When the oven is hot, pour two cups of tepid water into the pan and place the bread on the rack above it. Bake until a toothpick inserted in the center comes out clean, about 30 minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>98626</id>
        <position>13</position>
        <timemarker>146</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Store-bought multigrain bread is not considered whole grain unless it lists whole wheat or another whole grain flour as the main ingredient. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Store-bought multigrain bread is not considered whole grain unless it lists whole wheat or another whole grain flour as the main ingredient.</p>]]>
        </text>
      </marker>
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        <title>How To Make San Francisco Sourdough Bread</title>
        <type>HowcastGuide</type>
        <views>446</views>
        <created-at>Fri, 23 Oct 2009 04:01:24 -0700</created-at>
        <rating>0</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[There's a simple reason this tangy bread is famous – it's delicious! ]]>
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        <title>How To Make Your Own Soda</title>
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        <views>17681</views>
        <created-at>Wed, 18 Feb 2009 04:47:06 -0800</created-at>
        <rating>14</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Concoct soda at home—over time, you'll save a bundle by not using the store-bought stuff. Plus, it's fizzy fun! ]]>
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        <id>111</id>
        <title>How To Make a Pi&#241;a Colada</title>
        <type>HowcastGuide</type>
        <views>4454</views>
        <created-at>Mon, 03 Dec 2007 22:22:28 -0800</created-at>
        <rating>11</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Do you like Piña Coladas and getting caught in the rain? Making love at midnight and cheesy love song refrains? Here's how to satisfy your tropical thirst—for the other stuff, check a dating service.]]>
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      <video>
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        <id>121</id>
        <title>How To Make Electric Lemonade</title>
        <type>HowcastGuide</type>
        <views>5343</views>
        <created-at>Mon, 03 Dec 2007 22:23:48 -0800</created-at>
        <rating>10</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[With its psychedelic name and shocking color, an Electric Lemonade might be a mind-blowing potion dreamed up by some mad hippie scientist—but who cares?  It's a great drink to light up your summer night.]]>
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        <duration>95</duration>
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      <video>
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        <id>381</id>
        <title>How To Make a Frozen Margarita</title>
        <type>HowcastGuide</type>
        <views>7671</views>
        <created-at>Mon, 10 Dec 2007 21:46:54 -0800</created-at>
        <rating>14</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Thanks to those pre-mixed drinks pumped out of machines at Mexican restaurant chains, the frozen margarita has gained a reputation as the Slurpee of cocktails. But the real thing will have you singing along with the mariachi band in no time.]]>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail, Mexican, margarita, frozen</tags>
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        <comment-count>3</comment-count>
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      <video>
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        <id>406</id>
        <title>How To Make a Frozen Fruit Daiquiri</title>
        <type>HowcastGuide</type>
        <views>4103</views>
        <created-at>Mon, 10 Dec 2007 22:03:28 -0800</created-at>
        <rating>10</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Whether enjoyed by the beach or pool, bar or barbeque, the frozen fruit daiquiri is as essential to summer as sunscreen and swimwear.  Choose your fruit and plug in that blender.]]>
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        <duration>117</duration>
        <filename>http://media.howcast.com/system/videos/0/06/04/406.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, drink, drinking, alcohol, beverage, liquor, liqueur, spirits, mixed, cocktail, daiquiri, fruit, frozen, beach, pool, blend, blender, ice</tags>
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        <comment-count>2</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>90</id>
        <title>How To Make a Dirty Martini</title>
        <type>HowcastGuide</type>
        <views>7567</views>
        <created-at>Mon, 03 Dec 2007 22:20:03 -0800</created-at>
        <rating>13</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[There's nothing inappropriate about the dirty martini, despite its suggestive name—it's just the extra olive flavor that spices up this twist on an old standard.]]>
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        <duration>108</duration>
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        <comment-count>2</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>94</id>
        <title>How To Make a Cuba Libre</title>
        <type>HowcastGuide</type>
        <views>4916</views>
        <created-at>Mon, 03 Dec 2007 22:20:32 -0800</created-at>
        <rating>4</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Created during the 1898 Spanish-American War to liberate Cuba, the Cuba Libre was originally mixed at a bar by an off-duty U.S. soldier. It has since become the liberating libation of choice for freedom-loving drinkers around the world.]]>
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        <duration>83</duration>
        <filename>http://media.howcast.com/system/videos/3/94/94.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, alcohol, liquor, mixed, drink, cocktail, make, mix, cuba, libre, rum, coke, cola</tags>
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        <comment-count>0</comment-count>
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