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    <id>262</id>
    <category-id>981</category-id>
    <category-hierarchy>
      <category id="978">Parenting &amp; Family</category>
      <category id="979" parent_id="978">Baby Care</category>
      <category id="981" parent_id="979">Baby Feeding &amp; Diapers</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Wed, 05 Dec 2007 23:54:28 -0800</created-at>
    <filename>/system/videos/3/62/02/262.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, disposable, diaper, changing, change, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
    <title>How To Change a Disposable Diaper</title>
    <description>
      <![CDATA[Dealing with wet or poopy diapers is the most thankless job of parenting—but, thankfully, disposable diapers can help you make quick work of it.]]>
    </description>
    <permalink>http://www.howcast.com/videos/262-How-To-Change-a-Disposable-Diaper</permalink>
    <edit-url>http://www.howcast.com/videos/262-How-To-Change-a-Disposable-Diaper/edit</edit-url>
    <state>approved</state>
    <duration>156</duration>
    <width>640</width>
    <height>480</height>
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    <rating>15</rating>
    <username>Janeen</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/262/Parenting.How_to_Change_a_Disposable_Diaper_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>17199</views>
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      <titlecard>false</titlecard>
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    <ingredients>
      <ingredient>
        <![CDATA[A baby in need of a diaper change]]>
      </ingredient>
      <ingredient>
        <![CDATA[A changing table or another safe surface]]>
      </ingredient>
      <ingredient>
        <![CDATA[A clean changing cloth or two]]>
      </ingredient>
      <ingredient>
        <![CDATA[Some baby wipes]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a fresh disposable diaper]]>
      </ingredient>
      <ingredient>
        <![CDATA[A cream for diaper rash]]>
      </ingredient>
      <ingredient>
        <![CDATA[A change of baby clothes]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>4400</id>
        <position>0</position>
        <timemarker>31</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Never turn your back or walk away when your baby is on the changing table, even if she&#8217;s strapped down or too young to roll over.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Never turn your back or walk away when your baby is on the changing table, even if she&#8217;s strapped down or too young to roll over.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4401</id>
        <position>1</position>
        <timemarker>40</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/40.jpg</thumbnail-url>
        <title>Gather supplies</title>
        <textile-text>
          <![CDATA[Make sure you have all your supplies within easy reach. Once you start changing your baby, you won&#8217;t be able to go off in search of wipes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make sure you have all your supplies within easy reach. Once you start changing your baby, you won&#8217;t be able to go off in search of wipes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4402</id>
        <position>2</position>
        <timemarker>49</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/49.jpg</thumbnail-url>
        <title>Spread cloth</title>
        <textile-text>
          <![CDATA[Spread the changing cloth out on the changing table, where your baby&#8217;s bottom will be.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Spread the changing cloth out on the changing table, where your baby&#8217;s bottom will be.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4403</id>
        <position>3</position>
        <timemarker>54</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Put down a fresh changing cloth after each change so you can skip this step.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Put down a fresh changing cloth after each change so you can skip this step.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4404</id>
        <position>4</position>
        <timemarker>59</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/59.jpg</thumbnail-url>
        <title>Remove soiled diaper</title>
        <textile-text>
          <![CDATA[Lay your baby on the changing table and remove her wet or soiled diaper. Set it aside.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lay your baby on the changing table and remove her wet or soiled diaper. Set it aside.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4405</id>
        <position>5</position>
        <timemarker>66</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Leave the dirty diaper open and within your reach. You can pile used baby wipes in it, then roll the whole thing into a neat, disposable bundle.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Leave the dirty diaper open and within your reach. You can pile used baby wipes in it, then roll the whole thing into a neat, disposable bundle.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4406</id>
        <position>6</position>
        <timemarker>74</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/74.jpg</thumbnail-url>
        <title>Clean bottom</title>
        <textile-text>
          <![CDATA[Using as many wipes as necessary, gently clean your baby&#8217;s bottom, being sure to wipe from front to back. Be thorough, so there&#8217;s no hidden mess left behind.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Using as many wipes as necessary, gently clean your baby&#8217;s bottom, being sure to wipe from front to back. Be thorough, so there&#8217;s no hidden mess left behind.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4407</id>
        <position>7</position>
        <timemarker>86</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Boy babies have been known to pee as soon as their diaper comes off. To avoid a soaking, lay a changing cloth over him as soon as possible.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Boy babies have been known to pee as soon as their diaper comes off. To avoid a soaking, lay a changing cloth over him as soon as possible.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4408</id>
        <position>8</position>
        <timemarker>94</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/94.jpg</thumbnail-url>
        <title>Slide diaper under</title>
        <textile-text>
          <![CDATA[Unfold the fresh diaper. With one hand, lift up your baby&#8217;s hips slightly; with the other, slide the back of the diaper—the side with the tabs—underneath her bottom.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Unfold the fresh diaper. With one hand, lift up your baby&#8217;s hips slightly; with the other, slide the back of the diaper—the side with the tabs—underneath her bottom.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4409</id>
        <position>9</position>
        <timemarker>105</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/105.jpg</thumbnail-url>
        <title>Apply diaper cream</title>
        <textile-text>
          <![CDATA[If your baby has a diaper rash, cover it with a generous amount of diaper cream.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If your baby has a diaper rash, cover it with a generous amount of diaper cream.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4410</id>
        <position>10</position>
        <timemarker>111</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/111.jpg</thumbnail-url>
        <title>Fold &amp; fasten</title>
        <textile-text>
          <![CDATA[Fold the front side of the diaper up and over your baby, and fasten it with the tabs so that it&#8217;s snug but not tight.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fold the front side of the diaper up and over your baby, and fasten it with the tabs so that it&#8217;s snug but not tight.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4411</id>
        <position>11</position>
        <timemarker>119</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/119.jpg</thumbnail-url>
        <title>Check edges</title>
        <textile-text>
          <![CDATA[Run your finger around each leg opening of the diaper to make sure the ruffled edges aren&#8217;t tucked up under the elastic. This will help prevent leaks.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Run your finger around each leg opening of the diaper to make sure the ruffled edges aren&#8217;t tucked up under the elastic. This will help prevent leaks.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4412</id>
        <position>12</position>
        <timemarker>129</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/129.jpg</thumbnail-url>
        <title>Put on clothes</title>
        <textile-text>
          <![CDATA[Put your baby&#8217;s clothes back on or dress her in a fresh outfit if needed.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Put your baby&#8217;s clothes back on or dress her in a fresh outfit if needed.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4413</id>
        <position>13</position>
        <timemarker>134</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/262/134.jpg</thumbnail-url>
        <title>Discard &amp; wash</title>
        <textile-text>
          <![CDATA[Throw away the old diaper and thoroughly wash your hands or wipe them clean with a fresh baby wipe. Then enjoy a post-diaper-change cuddle—she may not smell this sweet for long.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Throw away the old diaper and thoroughly wash your hands or wipe them clean with a fresh baby wipe. Then enjoy a post-diaper-change cuddle—she may not smell this sweet for long.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4414</id>
        <position>14</position>
        <timemarker>145</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[A mom who created a plastic covering for cloth diapers out of a shower curtain went on to invent disposable diapers.]]>
        </textile-text>
        <text>
          <![CDATA[<p>A mom who created a plastic covering for cloth diapers out of a shower curtain went on to invent disposable diapers.</p>]]>
        </text>
      </marker>
    </markers>
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        <type>HowcastGuide</type>
        <views>1448</views>
        <created-at>Wed, 05 Dec 2007 23:54:36 -0800</created-at>
        <rating>8</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[For an infant, sucking on a pacifier can be supremely soothing. So here's how to keep your little sucker happy and pacified.]]>
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        <duration>142</duration>
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        <comment-count>2</comment-count>
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      <video>
        <category-id>982</category-id>
        <id>255</id>
        <title>How To Relieve a Baby's Stuffy Nose</title>
        <type>HowcastGuide</type>
        <views>12925</views>
        <created-at>Wed, 05 Dec 2007 23:53:38 -0800</created-at>
        <rating>7</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Babies under 4 months old can only breathe through their noses, so when they get congested it can be hard for them to nurse. Here are some ways to help a stuffed-up infant breathe easier.]]>
        </description>
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        <duration>183</duration>
        <filename>http://media.howcast.com/system/videos/3/55/02/255.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relieve, unclog, clogged, clog, stuffy, stuffed up, stuffed, nose, congestion, sinus, breathe, breath, newborn, baby, child, new-born, new, born, babies, mother, motherhood, p</tags>
        <category-hierarchy>
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          <category id="979" parent_id="978">Baby Care</category>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>982</category-id>
        <id>260</id>
        <title>How To Calm a Crying Baby</title>
        <type>HowcastGuide</type>
        <views>2582</views>
        <created-at>Wed, 05 Dec 2007 23:54:14 -0800</created-at>
        <rating>11</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[There's nothing more heart-wrenching—and, let's face it, sometimes nerve-wracking—
than a wailing infant. Here are a few ways to soothe your sweet little crybaby.]]>
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        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/1/60/02/260.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, mother, child, baby, crying, calm, soothe, quiet, screaming, cry, scream, stop, quit, motherhood, wailing, wail</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
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        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/260/Parenting.How_to_Calm_a_Crying_Baby_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/260-How-To-Calm-a-Crying-Baby</permalink>
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      <video>
        <category-id>983</category-id>
        <id>193</id>
        <title>How To Hand Off a Newborn</title>
        <type>HowcastGuide</type>
        <views>1481</views>
        <created-at>Wed, 05 Dec 2007 16:17:29 -0800</created-at>
        <rating>7</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[As much as you may hate to give him up, at some point you're going to have to let somebody else hold your new baby.  Here's how to safely hand him over.]]>
        </description>
        <embed>
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        <duration>106</duration>
        <filename>http://media.howcast.com/system/videos/4/93/01/193.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hand off, hand, handle, hold, hand over, over, off, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, cari</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category id="979" parent_id="978">Baby Care</category>
          <category id="983" parent_id="979">Holding a Baby</category>
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        <comment-count>0</comment-count>
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        <permalink>http://www.howcast.com/videos/193-How-To-Hand-Off-a-Newborn</permalink>
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      <video>
        <category-id>983</category-id>
        <id>205</id>
        <title>How To Hold a Newborn on Your Shoulder</title>
        <type>HowcastGuide</type>
        <views>2608</views>
        <created-at>Wed, 05 Dec 2007 16:19:46 -0800</created-at>
        <rating>4</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Nestled against your shoulder, your baby will have a great 'lookout' position when she's wide awake—and a comfy place to rest her head when she's feeling sleepy.]]>
        </description>
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        </embed>
        <duration>92</duration>
        <filename>http://media.howcast.com/system/videos/2/05/02/205.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, shoulder, hold, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
        <category-hierarchy>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>983</category-id>
        <id>219</id>
        <title>How To Pick Up a Newborn</title>
        <type>HowcastGuide</type>
        <views>2735</views>
        <created-at>Wed, 05 Dec 2007 16:23:53 -0800</created-at>
        <rating>3</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[The key to this basic skill is remembering that an infant has no control over his head and no strength in his neck, so it's important to support both.]]>
        </description>
        <embed>
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        </embed>
        <duration>58</duration>
        <filename>http://media.howcast.com/system/videos/2/19/02/219.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pick up, pick, up, lift, hold, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
        <category-hierarchy>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>983</category-id>
        <id>222</id>
        <title>How To Cradle Hold a Baby</title>
        <type>HowcastGuide</type>
        <views>3245</views>
        <created-at>Wed, 05 Dec 2007 16:24:19 -0800</created-at>
        <rating>3</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Want to gaze into your baby's eyes and marvel at the miracle of life? Then this is the hold for you.]]>
        </description>
        <embed>
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        </embed>
        <duration>71</duration>
        <filename>http://media.howcast.com/system/videos/5/22/02/222.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, gums, gum, mouth, teeth, clean, cleaning, washing, wash, parent, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>983</category-id>
        <id>333</id>
        <title>How To Hold a Baby on Your Hip</title>
        <type>HowcastGuide</type>
        <views>3085</views>
        <created-at>Mon, 10 Dec 2007 13:14:05 -0800</created-at>
        <rating>9</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Once a baby develops the muscle strength and control to hold her head up—usually at around 6 months—she's ready to perch where she can see what's going on.]]>
        </description>
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        <duration>79</duration>
        <filename>http://media.howcast.com/system/videos/4/33/03/333.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hip, hand, handle, hold, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
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        <comment-count>0</comment-count>
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        <permalink>http://www.howcast.com/videos/333-How-To-Hold-a-Baby-on-Your-Hip</permalink>
      </video>
      <video>
        <category-id>984</category-id>
        <id>223</id>
        <title>How To Choose a Crib Mobile</title>
        <type>HowcastGuide</type>
        <views>647</views>
        <created-at>Wed, 05 Dec 2007 16:24:23 -0800</created-at>
        <rating>4</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Don't get caught up in trying to find a mobile that matches your nursery. Babies don't give a lick about decor. The right mobile is one that's safe and entertaining.]]>
        </description>
        <embed>
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        <duration>112</duration>
        <filename>http://media.howcast.com/system/videos/6/23/02/223.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, crib, mobile, nursery, decorate, decoration, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category id="979" parent_id="978">Baby Care</category>
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        <comment-count>0</comment-count>
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    <comments count="6"/>
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</howcast>
