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  <video>
    <id>263</id>
    <category-id>980</category-id>
    <category-hierarchy>
      <category id="978">Parenting &amp; Family</category>
      <category id="979" parent_id="978">Baby Care</category>
      <category id="980" parent_id="979">General Baby Care</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Wed, 05 Dec 2007 23:54:36 -0800</created-at>
    <filename>/system/videos/4/63/02/263.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pacifier, choose, pick, pick out, decide, choosing, picking, deciding, parent, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
    <title>How To Choose a Pacifier</title>
    <description>
      <![CDATA[For an infant, sucking on a pacifier can be supremely soothing. So here's how to keep your little sucker happy and pacified.]]>
    </description>
    <permalink>http://www.howcast.com/videos/263-How-To-Choose-a-Pacifier</permalink>
    <edit-url>http://www.howcast.com/videos/263-How-To-Choose-a-Pacifier/edit</edit-url>
    <state>approved</state>
    <duration>142</duration>
    <width>640</width>
    <height>480</height>
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    <rating>8</rating>
    <username>Janeen</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/263/Parenting.How_to_Choose_a_Pacifier_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>1925</views>
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    <ingredients>
      <ingredient>
        <![CDATA[A baby]]>
      </ingredient>
      <ingredient>
        <![CDATA[A variety of pacifiers to choose from]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a tape measurer]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>4427</id>
        <position>0</position>
        <timemarker>19</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Never tie a pacifier to any part of a baby or to her clothing or crib; whatever you use could get tangled around her neck.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Never tie a pacifier to any part of a baby or to her clothing or crib; whatever you use could get tangled around her neck.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4428</id>
        <position>1</position>
        <timemarker>28</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/28.jpg</thumbnail-url>
        <title>Choose right size</title>
        <textile-text>
          <![CDATA[Choose the right pacifier for your baby's age. Pacifiers come in three sizes—those for babies six months and younger, for babies from six to 18 months, and for babies over 18 months old.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose the right pacifier for your baby&#8217;s age. Pacifiers come in three sizes—those for babies six months and younger, for babies from six to 18 months, and for babies over 18 months old.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4429</id>
        <position>2</position>
        <timemarker>40</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[A baby's drive to suck is especially intense between 2 and 4 months, so this is a good time to present a pacifier.]]>
        </textile-text>
        <text>
          <![CDATA[<p>A baby&#8217;s drive to suck is especially intense between 2 and 4 months, so this is a good time to present a pacifier.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4430</id>
        <position>3</position>
        <timemarker>47</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/47.jpg</thumbnail-url>
        <title>Choose one piece</title>
        <textile-text>
          <![CDATA[Choose a well-made pacifier. The best pacifiers are one piece, with the nipple and base firmly attached—pacifiers with multiple parts could come apart and pose a choking hazard.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose a well-made pacifier. The best pacifiers are one piece, with the nipple and base firmly attached—pacifiers with multiple parts could come apart and pose a choking hazard.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4431</id>
        <position>4</position>
        <timemarker>59</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/59.jpg</thumbnail-url>
        <title>Choose nipple</title>
        <textile-text>
          <![CDATA[Choose a pacifier with a soft and pliable nipple. Despite the availability of so-called "orthodontically-shaped" pacifiers, the only thing that really matters is that the nipple feels right to your baby.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose a pacifier with a soft and pliable nipple. Despite the availability of so-called &#8220;orthodontically-shaped&#8221; pacifiers, the only thing that really matters is that the nipple feels right to your baby.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4432</id>
        <position>5</position>
        <timemarker>70</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Latex nipples are softer than silicone ones, but silicone doesn't retain odors and holds up better after repeated cleanings.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Latex nipples are softer than silicone ones, but silicone doesn&#8217;t retain odors and holds up better after repeated cleanings.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4433</id>
        <position>6</position>
        <timemarker>78</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/78.jpg</thumbnail-url>
        <title>Choose wide shield</title>
        <textile-text>
          <![CDATA[Choose a pacifier with a wide shield—that's the part of the base that presses against the outside of the baby's mouth.  It should be at least an inch and a half wide—any narrower and it could fit inside a baby's mouth. It should also have air holes to help keep moisture from building up beneath it, which could lead to a rash.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose a pacifier with a wide shield—that&#8217;s the part of the base that presses against the outside of the baby&#8217;s mouth.  It should be at least an inch and a half wide—any narrower and it could fit inside a baby&#8217;s mouth. It should also have air holes to help keep moisture from building up beneath it, which could lead to a rash.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4434</id>
        <position>7</position>
        <timemarker>95</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/95.jpg</thumbnail-url>
        <title>Choose bright color</title>
        <textile-text>
          <![CDATA[Choose a brightly colored pacifier. They're easier to find for both the baby—who may wake and look for it during nap-time—and for you, when you're trying to locate it under the sofa or dig it out of the depths of a diaper bag.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose a brightly colored pacifier. They&#8217;re easier to find for both the baby—who may wake and look for it during nap-time—and for you, when you&#8217;re trying to locate it under the sofa or dig it out of the depths of a diaper bag.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4435</id>
        <position>8</position>
        <timemarker>109</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/109.jpg</thumbnail-url>
        <title>Choose dishwasher-safe</title>
        <textile-text>
          <![CDATA[Choose a pacifier that's dishwasher-safe.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose a pacifier that&#8217;s dishwasher-safe.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4436</id>
        <position>9</position>
        <timemarker>113</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Pacifiers mysteriously disappear all the time, so when you find the right one for your baby, don't hesitate—stock up on it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pacifiers mysteriously disappear all the time, so when you find the right one for your baby, don&#8217;t hesitate—stock up on it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4437</id>
        <position>10</position>
        <timemarker>121</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/263/121.jpg</thumbnail-url>
        <title>Offer to baby</title>
        <textile-text>
          <![CDATA[Lastly, but most importantly, choose a pacifier your baby likes. Offer her several different models to choose from; she'll know what she likes—and spit out the rest!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lastly, but most importantly, choose a pacifier your baby likes. Offer her several different models to choose from; she&#8217;ll know what she likes—and spit out the rest!</p>]]>
        </text>
      </marker>
      <marker>
        <id>4438</id>
        <position>11</position>
        <timemarker>131</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[In Britain, Australia, and New Zealand, pacifiers are called "dummies," while in Canada, they're called "soothers."]]>
        </textile-text>
        <text>
          <![CDATA[<p>In Britain, Australia, and New Zealand, pacifiers are called &#8220;dummies,&#8221; while in Canada, they&#8217;re called &#8220;soothers.&#8221;</p>]]>
        </text>
      </marker>
    </markers>
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      <video>
        <category-id>982</category-id>
        <id>255</id>
        <title>How To Relieve a Baby's Stuffy Nose</title>
        <views>18614</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 23:53:38 -0800</created-at>
        <rating>7</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Babies under 4 months old can only breathe through their noses, so when they get congested it can be hard for them to nurse. Here are some ways to help a stuffed-up infant breathe easier.]]>
        </description>
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        <duration>183</duration>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, relieve, unclog, clogged, clog, stuffy, stuffed up, stuffed, nose, congestion, sinus, breathe, breath, newborn, baby, child, new-born, new, born, babies, mother, motherhood, p</tags>
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        <comment-count>1</comment-count>
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      <video>
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        <id>260</id>
        <title>How To Calm a Crying Baby</title>
        <views>3286</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 23:54:14 -0800</created-at>
        <rating>11</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[There's nothing more heart-wrenching—and, let's face it, sometimes nerve-wracking—
than a wailing infant. Here are a few ways to soothe your sweet little crybaby.]]>
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        <duration>162</duration>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, mother, child, baby, crying, calm, soothe, quiet, screaming, cry, scream, stop, quit, motherhood, wailing, wail</tags>
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        <comment-count>1</comment-count>
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      <video>
        <category-id>983</category-id>
        <id>193</id>
        <title>How To Hand Off a Newborn</title>
        <views>1681</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 16:17:29 -0800</created-at>
        <rating>7</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[As much as you may hate to give him up, at some point you're going to have to let somebody else hold your new baby.  Here's how to safely hand him over.]]>
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        <duration>106</duration>
        <filename>http://media.howcast.com/system/videos/4/93/01/193.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hand off, hand, handle, hold, hand over, over, off, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, cari</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
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        <comment-count>0</comment-count>
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        <permalink>http://www.howcast.com/videos/193-How-To-Hand-Off-a-Newborn</permalink>
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      <video>
        <category-id>983</category-id>
        <id>205</id>
        <title>How To Hold a Newborn on Your Shoulder</title>
        <views>2937</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 16:19:46 -0800</created-at>
        <rating>4</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Nestled against your shoulder, your baby will have a great 'lookout' position when she's wide awake—and a comfy place to rest her head when she's feeling sleepy.]]>
        </description>
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        <duration>92</duration>
        <filename>http://media.howcast.com/system/videos/2/05/02/205.flv</filename>
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        <category-hierarchy>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>983</category-id>
        <id>219</id>
        <title>How To Pick Up a Newborn</title>
        <views>3088</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 16:23:53 -0800</created-at>
        <rating>3</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[The key to this basic skill is remembering that an infant has no control over his head and no strength in his neck, so it's important to support both.]]>
        </description>
        <embed>
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        </embed>
        <duration>58</duration>
        <filename>http://media.howcast.com/system/videos/2/19/02/219.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pick up, pick, up, lift, hold, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
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      <video>
        <category-id>983</category-id>
        <id>222</id>
        <title>How To Cradle Hold a Baby</title>
        <views>3592</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 16:24:19 -0800</created-at>
        <rating>3</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Want to gaze into your baby's eyes and marvel at the miracle of life? Then this is the hold for you.]]>
        </description>
        <embed>
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        </embed>
        <duration>71</duration>
        <filename>http://media.howcast.com/system/videos/5/22/02/222.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, gums, gum, mouth, teeth, clean, cleaning, washing, wash, parent, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
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        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/222/Parenting.How_to_Cradle_Hold_a_Baby_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/222-How-To-Cradle-Hold-a-Baby</permalink>
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      <video>
        <category-id>983</category-id>
        <id>333</id>
        <title>How To Hold a Baby on Your Hip</title>
        <views>3447</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 10 Dec 2007 13:14:05 -0800</created-at>
        <rating>9</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Once a baby develops the muscle strength and control to hold her head up—usually at around 6 months—she's ready to perch where she can see what's going on.]]>
        </description>
        <embed>
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        <duration>79</duration>
        <filename>http://media.howcast.com/system/videos/4/33/03/333.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hip, hand, handle, hold, newborn, baby, child, new-born, new, born, babies, mother, motherhood, parenting, parent, parenthood, childcare, care, caring, take care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category id="979" parent_id="978">Baby Care</category>
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        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/333/Parenting.How_to_Hold_a_Baby_on_Your_Hip_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/333-How-To-Hold-a-Baby-on-Your-Hip</permalink>
      </video>
      <video>
        <category-id>984</category-id>
        <id>223</id>
        <title>How To Choose a Crib Mobile</title>
        <views>792</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 16:24:23 -0800</created-at>
        <rating>4</rating>
        <username>Janeen</username>
        <description>
          <![CDATA[Don't get caught up in trying to find a mobile that matches your nursery. Babies don't give a lick about decor. The right mobile is one that's safe and entertaining.]]>
        </description>
        <embed>
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        <duration>112</duration>
        <filename>http://media.howcast.com/system/videos/6/23/02/223.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, crib, mobile, nursery, decorate, decoration, parenting, motherhood, baby, childcare, care, caring, taking care</tags>
        <category-hierarchy>
          <category id="978">Parenting &amp; Family</category>
          <category id="979" parent_id="978">Baby Care</category>
          <category id="984" parent_id="979">Nursery and Baby Gear</category>
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        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/223/Parenting.How_to_Choose_a_Crib_Mobile_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    <comments count="2"/>
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</howcast>
