How to Practice Good Skin Care for Men

A couple minutes a day of proper skin care will have your skin looking and feeling great.

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Everything you ever wanted to know about how to achieve a flawless face is in this video series.

 
 

You Will Need

  • Facial cleanser
  • Moisturizer
  • Sunscreen
  • Water
  • Daily exercise
  • A balanced diet

Steps

  1. Step 1

    Wash with cleanser

    Wash your face with cleanser ever day. The cleanser should match your skin type – normal, dry, or oily.

  2. Step 2

    Use moisturizer

    Moisturize twice a day to keep your skin hydrated and healthy.

  3. Step 3

    Protect skin from the sun

    Protect your skin from the sun by applying a sunscreen with an SPF of at least 15. Too much sun exposure will damage your skin.

  4. Sunscreen helps prevent premature skin aging and skin cancer.

  5. Step 4

    Drink water

    Drink at least 64 ounces of water per day to keep your skin hydrated. Water moves waste and nutrients through your system.

  6. Avoid alcohol and cigarettes, which can make your skin appear dull.

  7. Step 5

    Exercise

    Exercise daily to keep your skin toned and healthy. Regular exercise clears your pores, increases your metabolism, and makes you feel good about yourself.

  8. Step 6

    Eat a balanced diet

    Eat a healthful, balanced diet to insure your skin receives all the minerals, vitamins, and nutrients your body needs.

  9. Did you know?As we age, oil-producing glands become less active, making skin appear less glowing.

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