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    <id>2655</id>
    <category-id>325</category-id>
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      <category id="304">Environment</category>
      <category id="316" parent_id="304">Recycling</category>
      <category id="325" parent_id="316">Waste Reduction and Re-Use</category>
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    <easy-steps>true</easy-steps>
    <created-at>Wed, 26 Mar 2008 07:11:46 -0700</created-at>
    <filename>/system/videos/2/55/26/2655.flv</filename>
    <tags>DIY, Do It Yourself, environment, Essential Skills, garbage, green, Instructional, Learn to, less, living, lower, output, recycle, recycling, reduce, reducing, reduction, Tips, trash, tutorial, waste</tags>
    <title>How To Reduce Your Garbage Output</title>
    <description>
      <![CDATA[The average American throws away four pounds of garbage a day. But with a little effort, you can whittle your waste way down.]]>
    </description>
    <permalink>http://www.howcast.com/videos/2655-How-To-Reduce-Your-Garbage-Output</permalink>
    <edit-url>http://www.howcast.com/videos/2655-How-To-Reduce-Your-Garbage-Output/edit</edit-url>
    <state>approved</state>
    <duration>105</duration>
    <width>640</width>
    <height>480</height>
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    <rating>9</rating>
    <username>carlo_scialla</username>
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    <views>1466</views>
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      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[A compost heap]]>
      </ingredient>
      <ingredient>
        <![CDATA[Reusable shopping totes]]>
      </ingredient>
      <ingredient>
        <![CDATA[Recycling bins]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>27744</id>
        <position>1</position>
        <timemarker>25</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2655/25.jpg</thumbnail-url>
        <title>Avoid packaging</title>
        <textile-text>
          <![CDATA[Vote with your wallet: purchase goods with little or no packaging. Avoid buying food with unnecessary wrapping—especially Styrofoam or plastic—such as pre-packaged fruits and vegetables.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Vote with your wallet: purchase goods with little or no packaging. Avoid buying food with unnecessary wrapping—especially Styrofoam or plastic—such as pre-packaged fruits and vegetables.</p>]]>
        </text>
      </marker>
      <marker>
        <id>27745</id>
        <position>2</position>
        <timemarker>39</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Whenever possible, buy in bulk—you’ll save money and the planet.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Whenever possible, buy in bulk—you’ll save money and the planet.</p>]]>
        </text>
      </marker>
      <marker>
        <id>27746</id>
        <position>3</position>
        <timemarker>48</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2655/48.jpg</thumbnail-url>
        <title>Start a compost</title>
        <textile-text>
          <![CDATA[Instead of throwing out coffee grounds, eggshells, tea bags, and produce scraps, save them in a bucket near your garbage can and periodically add them to a backyard compost.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Instead of throwing out coffee grounds, eggshells, tea bags, and produce scraps, save them in a bucket near your garbage can and periodically add them to a backyard compost.</p>]]>
        </text>
      </marker>
      <marker>
        <id>27747</id>
        <position>4</position>
        <timemarker>56</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Some cities offer curbside pickup for compost-friendly food and yard scraps.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Some cities offer curbside pickup for compost-friendly food and yard scraps.</p>]]>
        </text>
      </marker>
      <marker>
        <id>27748</id>
        <position>5</position>
        <timemarker>61</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2655/61.jpg</thumbnail-url>
        <title>Save on bags</title>
        <textile-text>
          <![CDATA[Ask the cashier not to double-bag. Better yet, bring your own reusable totes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask the cashier not to double-bag. Better yet, bring your own reusable totes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>27749</id>
        <position>6</position>
        <timemarker>71</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2655/71.jpg</thumbnail-url>
        <title>Recycle</title>
        <textile-text>
          <![CDATA[Recycle as much glass, paper, and plastic as you can.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Recycle as much glass, paper, and plastic as you can.</p>]]>
        </text>
      </marker>
      <marker>
        <id>27750</id>
        <position>7</position>
        <timemarker>78</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/2655/78.jpg</thumbnail-url>
        <title>Limit take out</title>
        <textile-text>
          <![CDATA[Limit take-out food, which is very packaging-intensive.


	If you do order take-out, find a way to re-use the packaging.


	That’s it – 5 easy ways to reduce your garbage output.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Limit take-out food, which is very packaging-intensive.</p>
<p>If you do order take-out, find a way to re-use the packaging.</p>
<p>That’s it – 5 easy ways to reduce your garbage output.</p>]]>
        </text>
      </marker>
      <marker>
        <id>27751</id>
        <position>8</position>
        <timemarker>92</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Wal-Mart expects to save 3.4 billion dollars and 700,000 tons of CO2 by encouraging suppliers to cut unnecessary packaging.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wal-Mart expects to save 3.4 billion dollars and 700,000 tons of CO2 by encouraging suppliers to cut unnecessary packaging.</p>]]>
        </text>
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        <thumbnail-url>http://img.howcast.com/system/thumbnails/14674/survive_without_ac_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
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        <id>14768</id>
        <title>How To Use Less Water on Your Yard</title>
        <type>HowcastGuide</type>
        <views>4221</views>
        <created-at>Thu, 19 Jun 2008 07:25:33 -0700</created-at>
        <rating>11</rating>
        <username>Jordana_Giorgio</username>
        <description>
          <![CDATA[Thirty to 60 percent of urban fresh water is used for watering, and much of this is wasted. Learn to care for your lawn—and conserve water.]]>
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        <comment-count>2</comment-count>
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        <id>1830</id>
        <title>How To Make Your Bathroom Eco-Friendly</title>
        <type>HowcastGuide</type>
        <views>5149</views>
        <created-at>Tue, 19 Feb 2008 08:33:36 -0800</created-at>
        <rating>25</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[We waste more water and use more chemicals in our bathrooms than any other place in the house! Here’s how to green yours up. ]]>
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        <tags>bathroom, be, become, bill, bills, conservation, conserve, conserving, DIY, Do It Yourself, earth, eco-friendly, electricity, energy, environment, Essential Skills, green, Instructional, Learn to, live, living, lower, reduce, resource, save, saving, Tips,</tags>
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        <id>14489</id>
        <title>How To Make Your Yard Eco-Friendly</title>
        <type>HowcastGuide</type>
        <views>2394</views>
        <created-at>Thu, 19 Jun 2008 01:45:21 -0700</created-at>
        <rating>17</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Who wants to inhale pesticides when you flip burgers in the backyard? Especially when creating an eco-friendly garden is fairly easy.]]>
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        <duration>138</duration>
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        <id>83341</id>
        <title>How To Travel Green</title>
        <type>HowcastGuide</type>
        <views>1336</views>
        <created-at>Thu, 18 Dec 2008 06:01:48 -0800</created-at>
        <rating>11</rating>
        <username>mr_stewart</username>
        <description>
          <![CDATA[Be kind to the environment on your next trip with these simple actions. ]]>
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        <duration>142</duration>
        <filename>http://media.howcast.com/system/videos/6/41/33/08/83341.flv</filename>
        <tags>environment, green, carbon, emissions, lower, traveling, transportation, vacation, flying, holidays</tags>
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        <comment-count>4</comment-count>
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        <id>1828</id>
        <title>How To Be a Hypermiler</title>
        <type>HowcastGuide</type>
        <views>2960</views>
        <created-at>Tue, 19 Feb 2008 07:44:59 -0800</created-at>
        <rating>13</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[A hypermiler does whatever they can to maximize gas mileage. There are safe ways to do this, and then there are extreme measures that are not worth the danger. We’re going to tell you the difference.]]>
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        <duration>132</duration>
        <filename>http://media.howcast.com/system/videos/1/28/18/1828.flv</filename>
        <tags>car, DIY, Do It Yourself, drive, driving, environment, Essential Skills, gas, get, green, hyper, hyper-miler, hypermiler, Instructional, Learn to, living, maximize, mile, mileage, miler, Tips, transportation, tutorial</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
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        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1828/ppn_scialla_Hypermiler_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1828-How-To-Be-a-Hypermiler</permalink>
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