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EP 51: Leg Pull Prep (Pilates on Fifth Video Podcast)

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  • Leg Pull Prep is an easier version of the original Pilates exercise Leg Pull that not only prepares the arms and the shoulder joint to support…more »Leg Pull Prep is an easier version of the original Pilates exercise Leg Pull that not only prepares the arms and the shoulder joint to support the weight of the torso but also strengthens the hip extensors. www.PilatesOnFifth.com « less
  • Added August 19, 2008

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