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Lulu Bandha's Yoga Kira Ryder - Headstand To Armbalance Part 5

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• 113 views 60 on Howcast, 53 on other sites »
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• Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this series we play with moving from sirsasana 2 (headstand) to bakasana (crow/crane). We…more »Lulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this series we play with moving from sirsasana 2 (headstand) to bakasana (crow/crane). We breakdown some of the components and look at ways to access the transition more easily, making it bite size. « less
• Added March 26, 2008

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