<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>271304</id>
    <category-id>1148</category-id>
    <category-hierarchy>
      <category id="1120">Personal Care &amp; Style</category>
      <category parent_id="1120" id="1143">Hair</category>
      <category parent_id="1143" id="1148">Women's Hair</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Mon, 26 Oct 2009 13:38:04 -0700</created-at>
    <filename></filename>
    <tags>hair, styling, cutting, curling, face, framing, look, beauty, makeover, </tags>
    <title>How To Get Face-Framing Curls For Your Hair</title>
    <description>
      <![CDATA[Follow these tips to achieve the picturesque look that deserves framing.]]>
    </description>
    <permalink>http://www.howcast.com/videos/271304-How-To-Get-FaceFraming-Curls-For-Your-Hair</permalink>
    <edit-url>http://www.howcast.com/videos/271304-How-To-Get-FaceFraming-Curls-For-Your-Hair/edit</edit-url>
    <state>approved</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>0</rating>
    <username>Tamara_Koczara</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>28</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[An appointment with a hair stylist]]>
      </ingredient>
      <ingredient>
        <![CDATA[Shampoo]]>
      </ingredient>
      <ingredient>
        <![CDATA[A towel]]>
      </ingredient>
      <ingredient>
        <![CDATA[Styling pomade]]>
      </ingredient>
      <ingredient>
        <![CDATA[A blow dryer]]>
      </ingredient>
      <ingredient>
        <![CDATA[A round brush]]>
      </ingredient>
      <ingredient>
        <![CDATA[Hairspray]]>
      </ingredient>
      <ingredient>
        <![CDATA[A picture of your desired look (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Curling iron (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>101729</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Make an appointment</title>
        <textile-text>
          <![CDATA[Make an appointment with the stylist for a consultation and haircut.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make an appointment with the stylist for a consultation and haircut.</p>]]>
        </text>
      </marker>
      <marker>
        <id>101730</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Demonstrate desired length</title>
        <textile-text>
          <![CDATA[Demonstrate the desired length with your hands. Show the stylist where you want your hair to lay on your face.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Demonstrate the desired length with your hands. Show the stylist where you want your hair to lay on your face.</p>]]>
        </text>
      </marker>
      <marker>
        <id>101731</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Bring a picture of your desired curls to the appointment.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring a picture of your desired curls to the appointment.</p>]]>
        </text>
      </marker>
      <marker>
        <id>101732</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Wash your hair</title>
        <textile-text>
          <![CDATA[The next time you need to wash your hair after you come home with your new cut, wash it and towel it dry. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>The next time you need to wash your hair after you come home with your new cut, wash it and towel it dry.</p>]]>
        </text>
      </marker>
      <marker>
        <id>101733</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Use products</title>
        <textile-text>
          <![CDATA[Rub a dab of the pomade between your palms and then run your hands through your hair ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Rub a dab of the pomade between your palms and then run your hands through your hair</p>]]>
        </text>
      </marker>
      <marker>
        <id>101734</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Blow-dry your hair</title>
        <textile-text>
          <![CDATA[Blow-dry your hair with a round brush. Position the brush at the ends of the hair, curl the brush inward, and slowly pull the brush toward your face while following the brush with the blow dryer.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Blow-dry your hair with a round brush. Position the brush at the ends of the hair, curl the brush inward, and slowly pull the brush toward your face while following the brush with the blow dryer.</p>]]>
        </text>
      </marker>
      <marker>
        <id>101735</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Use a curling iron to curl the sides of your hair inward if the round brush and blow dryer don't give you enough curl.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use a curling iron to curl the sides of your hair inward if the round brush and blow dryer don&#8217;t give you enough curl.</p>]]>
        </text>
      </marker>
      <marker>
        <id>101736</id>
        <position>8</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Set with hairspray</title>
        <textile-text>
          <![CDATA[Set your final style with a lot of hairspray to ensure the curls won't droop or straighten. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Set your final style with a lot of hairspray to ensure the curls won&#8217;t droop or straighten.</p>]]>
        </text>
      </marker>
      <marker>
        <id>101737</id>
        <position>9</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Did you know? A New York salon offers classes on how to correctly blow-dry your own hair.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Did you know? A New York salon offers classes on how to correctly blow-dry your own hair.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>1148</category-id>
        <id>132899</id>
        <title>How To Trim Your Own Bangs</title>
        <type>AssignmentGuide</type>
        <views>16258</views>
        <created-at>Tue, 03 Feb 2009 04:05:50 -0800</created-at>
        <rating>15</rating>
        <username>missjaymej</username>
        <description>
          <![CDATA[Save time and money by learning how to trim your own bangs. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=132899"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=132899" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/4/99/28/13/132899.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, style, hairstyle</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>9</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/132899/cut_your_bangs_hd4_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/132899-How-To-Trim-Your-Own-Bangs</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>218296</id>
        <title>How To Style Your Hair in Liberty Spikes</title>
        <type>AssignmentGuide</type>
        <views>2366</views>
        <created-at>Tue, 08 Sep 2009 15:32:47 -0700</created-at>
        <rating>4</rating>
        <username>Saysa</username>
        <description>
          <![CDATA[An iconic image of the punk subculture, liberty spikes are well worth the effort needed to achieve this dramatic look. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218296"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218296" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/2/39/65/23/236539.flv</filename>
        <tags>hair, style, hairstyle, liberty spikes, punk, women's hair, women, personal care</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218296/Picture_5_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218296-How-To-Style-Your-Hair-in-Liberty-Spikes</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>218315</id>
        <title>How To Choose the Best Hairstyles For a Heart-Shaped Face</title>
        <type>AssignmentGuide</type>
        <views>1084</views>
        <created-at>Thu, 22 Oct 2009 09:17:32 -0700</created-at>
        <rating>1</rating>
        <username>hoperoad84</username>
        <description>
          <![CDATA[Bring out the beauty of your heart-shaped face with a flattering hairstyle. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218315"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218315" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>70</duration>
        <filename>http://media.howcast.com/system/videos/4/68/77/26/267768.flv</filename>
        <tags>hair, style, hairstyle, personal care, women, women's hair, heart-shaped face, face, heart, shape</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218315/HairstylesforHeart-ShapedFace_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218315-How-To-Choose-the-Best-Hairstyles-For-a-HeartShaped-Face</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>237431</id>
        <title>How To Ask For the Style You Want At the Salon</title>
        <type>AssignmentGuide</type>
        <views>512</views>
        <created-at>Fri, 06 Nov 2009 13:47:12 -0800</created-at>
        <rating>2</rating>
        <username>ssproductions</username>
        <description>
          <![CDATA[Follow these tips to make every day a good hair day.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=237431"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=237431" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>74</duration>
        <filename>http://media.howcast.com/system/videos/4/76/08/27/270876.flv</filename>
        <tags></tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/237431/AskForStyleAtSalon_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/237431-How-To-Ask-For-the-Style-You-Want-At-the-Salon</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>239122</id>
        <title>How To Use Hair Sticks</title>
        <type>AssignmentGuide</type>
        <views>280</views>
        <created-at>Tue, 03 Nov 2009 13:32:01 -0800</created-at>
        <rating>0</rating>
        <username>stevenkittinger</username>
        <description>
          <![CDATA[Hair sticks are an easy way to add a touch of elegance to an updo.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=239122"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=239122" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>77</duration>
        <filename>http://media.howcast.com/system/videos/0/21/09/27/270921.flv</filename>
        <tags>using,hair,extensions,sticks,beauty,women's,women,updo,formal,hairstyles,styling</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/239122/UseHairSticks_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/239122-How-To-Use-Hair-Sticks</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>258293</id>
        <title>How To Style Bangs</title>
        <type>AssignmentGuide</type>
        <views>210</views>
        <created-at>Fri, 20 Nov 2009 08:44:31 -0800</created-at>
        <rating>0</rating>
        <username>jnassan</username>
        <description>
          <![CDATA[Face fringes are cute and fashionable but need extra attention to keep them looking fresh.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=258293"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=258293" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>102</duration>
        <filename>http://media.howcast.com/system/videos/6/75/32/28/283275.flv</filename>
        <tags>styling,bangs,hair,hairdo,hairstyling,forehead,combing,brushing,washing,blow-drying,cutting,product</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/258293/StyleBangs_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/258293-How-To-Style-Bangs</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>268828</id>
        <title>How To Get an Old Hollywood Glamour Side Part</title>
        <type>AssignmentGuide</type>
        <views>215</views>
        <created-at>Mon, 16 Nov 2009 14:46:10 -0800</created-at>
        <rating>0</rating>
        <username>ssproductions</username>
        <description>
          <![CDATA[Looking like a modern-day Rita Hayworth only requires a few minutes and a couple of styling products.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=268828"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=268828" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>57</duration>
        <filename>http://media.howcast.com/system/videos/5/77/13/28/281377.flv</filename>
        <tags>old,hollywood,glamour,side,parting,part,modern,rita,hayworth,hairstyles,styling,hair,women's</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1148">Women's Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/268828/HollywoodGlamourSidePart_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/268828-How-To-Get-an-Old-Hollywood-Glamour-Side-Part</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>176434</id>
        <title>How To Make "Halaweh" (Natural Hair Remover)</title>
        <type>AssignmentGuide</type>
        <views>9895</views>
        <created-at>Tue, 28 Apr 2009 12:02:50 -0700</created-at>
        <rating>44</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[This all-natural hair remover, called halaweh in Arabic, has been used in Middle Eastern homes for centuries. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=176434"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=176434" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>110</duration>
        <filename>http://media.howcast.com/system/videos/6/34/64/17/176434.flv</filename>
        <tags>style, waxing, alternative, natural, removing, shaving, mixing, homemade, home, middle</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>7</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/176434/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/176434-How-To-Make-Halaweh-Natural-Hair-Remover</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>182768</id>
        <title>How To Keep Your Hair Healthy</title>
        <type>AssignmentGuide</type>
        <views>5549</views>
        <created-at>Fri, 15 May 2009 07:47:16 -0700</created-at>
        <rating>9</rating>
        <username>rcrc</username>
        <description>
          <![CDATA[Having healthy hair is easier than you think. Follow these simple steps for lustrous locks.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=182768"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=182768" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>94</duration>
        <filename>http://media.howcast.com/system/videos/5/68/27/18/182768.flv</filename>
        <tags>personal, care, style, hair, haircare, beauty, healthier, healthy, maintaining, keeping</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/182768/Picture_6_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/182768-How-To-Keep-Your-Hair-Healthy</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>183547</id>
        <title>How To Color Your Hair At Home</title>
        <type>AssignmentGuide</type>
        <views>3057</views>
        <created-at>Tue, 19 May 2009 12:32:35 -0700</created-at>
        <rating>5</rating>
        <username>ronin</username>
        <description>
          <![CDATA[You'll save a bundle using a coloring kit instead of heading to the salon every six weeks. Plus, dyeing your tresses at home has never been simpler. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=183547"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=183547" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>136</duration>
        <filename>http://media.howcast.com/system/videos/0/47/35/18/183547.flv</filename>
        <tags>DIY, Instructional, tutorial, press, wash and set, curl, extensions, highlights, blonde, natural</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/183547/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/183547-How-To-Color-Your-Hair-At-Home</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>183984</id>
        <title>How To Manscape</title>
        <type>AssignmentGuide</type>
        <views>12651</views>
        <created-at>Wed, 20 May 2009 07:18:03 -0700</created-at>
        <rating>9</rating>
        <username>lotlmovie</username>
        <description>
          <![CDATA[You can’t be a metrosexual unless you know how to manscape—that is, remove body hair from your chest and back. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=183984"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=183984" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/3/84/39/18/183984.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/183984/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/183984-How-To-Manscape</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>191567</id>
        <title>How To Care For Dry, Damaged Hair</title>
        <type>AssignmentGuide</type>
        <views>3188</views>
        <created-at>Wed, 10 Jun 2009 09:03:14 -0700</created-at>
        <rating>4</rating>
        <username>CinemaSlam</username>
        <description>
          <![CDATA[Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=191567"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=191567" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>96</duration>
        <filename>http://media.howcast.com/system/videos/5/67/15/19/191567.flv</filename>
        <tags>personal, style, hair, caring, dry, damaged, styling, taking, care, washing</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/191567/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/191567-How-To-Care-For-Dry-Damaged-Hair</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>195910</id>
        <title>How To Make Your Own All-Natural Hair Conditioner</title>
        <type>AssignmentGuide</type>
        <views>6794</views>
        <created-at>Fri, 19 Jun 2009 12:32:46 -0700</created-at>
        <rating>20</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[Commercial hair conditioners aren’t just expensive, they’re loaded with chemicals. Why don’t you whip up something more natural at home?]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=195910"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=195910" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>168</duration>
        <filename>http://media.howcast.com/system/videos/1/10/59/19/195910.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/195910/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/195910-How-To-Make-Your-Own-AllNatural-Hair-Conditioner</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>198050</id>
        <title>How To Make a Banana Hair Mask To Combat Frizz</title>
        <type>AssignmentGuide</type>
        <views>1969</views>
        <created-at>Fri, 26 Jun 2009 07:17:25 -0700</created-at>
        <rating>8</rating>
        <username>pelusatusa</username>
        <description>
          <![CDATA[Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=198050"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=198050" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>82</duration>
        <filename>http://media.howcast.com/system/videos/6/50/80/19/198050.flv</filename>
        <tags>personal, care, style, hair, haircare, beauty, frizzy, unruly, making, mask</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1143">Hair</category>
          <category parent_id="1143" id="1144">Hair Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/198050/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/198050-How-To-Make-a-Banana-Hair-Mask-To-Combat-Frizz</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
