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    <created-at>Mon, 02 Nov 2009 06:31:19 -0800</created-at>
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    <tags>curling, "winter olympics", Tremblant, quebec, canada, vancouver, kurling, "rhona martin", "gold medal", "david murdoch", "Euan Byers", "Graeme Connal", "Ewan MacDonald", "Peter Smith", travel, holiday, snow, skiing, vacation</tags>
    <title>Curling in Quebec - How To Do It</title>
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      <![CDATA[This video gives a basic 'how to' guide to the Winter Olympic sport of Curling. Grab your brush!
Filmed at the beautiful Tremblant  resort in Quebec.
Bonjourquebec.com



]]>
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          <![CDATA[Foggy goggles can spoil an otherwise glorious day on the slopes. Saliva and anti-fogging agents provide brief respite, but for prolonged fog prevention, try this tip.Need more help? Contact me at www.marksinfinitesolutions.com]]>
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Alpen Spotting Scopes are rated a Great Buy by Outdoor Life Magazine. This is a perfect spotting scope for hunters, birdwatchers and long range shooters.]]>
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          <![CDATA[In this video, Kmart Designers Theresa and Chris visit Beth (@foldinglaundry) to give her a Halloween Décor Makeover.  Bringing tons of Home Décor and Halloween Stuff to decorate the house, Theresa and Chris start in the living room.]]>
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        <created-at>Tue, 03 Nov 2009 08:04:30 -0800</created-at>
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          <![CDATA[Filmed in Quebec, Canada]]>
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        <id>161577</id>
        <title>How To Ice Skate: Off-ice Spiral Exercises: Off Ice Spiral Help/tips/breakdown</title>
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        <created-at>Fri, 13 Mar 2009 16:12:52 -0700</created-at>
        <rating>0</rating>
        <username>Gina10179202</username>
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          <![CDATA[Here is my current request list: 1) Lutz Jump 2) Camel Spin 3) Double Salchow 4) Putting on skating tights 5) The Splits 6) Backbend on tippy toes Any other requests? Please message me, or comment on any of my videos or my profile. ----- www.youtube.com/emma7639 This is the ]]>
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        <title>How To Ice Skate: How To Do the Splits: the Splits Help/tips/breakdown</title>
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        <created-at>Fri, 13 Mar 2009 16:12:59 -0700</created-at>
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          <![CDATA[Doing the splits requires a lot of flexibility and takes plenty if time and patience. This video shows you how to stretch for the splits step-by-step with tips from me. --- *DISCLAIMER* I am not a qualified coach of any sort, and all the tips in my videos come from personal ]]>
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        <id>161580</id>
        <title>How To Ice Skate: How To Do a Scratch Spin: Help/Breakdown.</title>
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        <views>102</views>
        <created-at>Fri, 13 Mar 2009 16:13:02 -0700</created-at>
        <rating>0</rating>
        <username>Gina10179202</username>
        <description>
          <![CDATA[Here is my current request list: 1) Spirals off ice 2) Lutz Jump 3) Camel Spin 4) Double Salchow 5) Putting on skating tights 6) The Splits I'm really sorry that these aren't getting done as fast as some people might hope. I'm at school all week, skating on Friday nights, ne]]>
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        <tags>Gina10179202, georgie, figure, skating, scratch, spin, cross, toe, corkscrew, ice, jump, single, double, triple, expertvillage</tags>
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