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http://img.howcast.com/system/thumbnails/273772/80_xxlarge_maintained_aspect.jpg 4 false false false There are no ingredients needed 169 2447 How To Ask For a Raise HowcastGuide 7088 Wed, 12 Mar 2008 06:52:39 -0700 11 KHall ]]> 144 http://media.howcast.com/system/videos/4/47/24/2447.flv ask, asking, boss, business, career, DIY, Do It Yourself, Essential Skills, for, get, getting, Instructional, job, Learn to, money, more, office, raise, salary, talk, talking, Tips, tutorial, work, working Careers & Education Office Life Raises & Promotions 2 http://img.howcast.com/system/thumbnails/2447/ppn_hall_ask_for_raise_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/2447-How-To-Ask-For-a-Raise 169 179872 How To Deal With a Bad Annual Review AssignmentGuide 799 Wed, 06 May 2009 08:46:52 -0700 6 rcrc ]]> 100 http://media.howcast.com/system/videos/0/72/98/17/179872.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, office, work Careers & 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http://img.howcast.com/system/thumbnails/5450/40_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/5450-How-To-Make-Your-Desk-Chair-Ergonomic-For-Less-Than-1 164 6362 How To Useful - a Beginner's Guide To Not Hating Work 268 Mon, 05 May 2008 11:25:01 -0700 2 tradersnation ]]> 500 http://media.howcast.com/system/videos/6/62/63/6362.flv traders nation work improvement self help useful Careers & Education Office Life General Office Life 0 http://img.howcast.com/system/thumbnails/6362/250_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/6362-How-To-Useful-a-Beginners-Guide-To-Not-Hating-Work 164 21330 How To Call in "Sick" AssignmentGuide 17613 Mon, 28 Jul 2008 11:01:03 -0700 9 michaelrsanchez ]]> 115 http://media.howcast.com/system/videos/1/30/13/02/21330.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, business, work, office Careers & Education Office Life General Office Life 1 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