<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>274812</id>
    <category-id>1136</category-id>
    <category-hierarchy>
      <category id="1120">Personal Care &amp; Style</category>
      <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
      <category parent_id="1135" id="1136">General Personal Care</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Thu, 05 Nov 2009 12:50:28 -0800</created-at>
    <filename></filename>
    <tags></tags>
    <title>How To Look Younger</title>
    <description>
      <![CDATA[You may be getting older, but there's no need to look it – if you follow this advice. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/274812-How-To-Look-Younger</permalink>
    <edit-url>http://www.howcast.com/videos/274812-How-To-Look-Younger/edit</edit-url>
    <state>approved</state>
    <duration></duration>
    <width></width>
    <height></height>
    <embed></embed>
    <rating>0</rating>
    <username>Rosemarie_Lennon</username>
    <thumbnail-url>http://img.howcast.com/images/icons/howto-xxlarge.png</thumbnail-url>
    <views>24</views>
    <overlay>
      <titlecard></titlecard>
      <steps></steps>
      <overlays></overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[Bright clothes]]>
      </ingredient>
      <ingredient>
        <![CDATA[Skin products]]>
      </ingredient>
      <ingredient>
        <![CDATA[Brow makeup]]>
      </ingredient>
      <ingredient>
        <![CDATA[False eyelashes]]>
      </ingredient>
      <ingredient>
        <![CDATA[A facial mask]]>
      </ingredient>
      <ingredient>
        <![CDATA[Hand cream]]>
      </ingredient>
      <ingredient>
        <![CDATA[An updated hairstyle]]>
      </ingredient>
      <ingredient>
        <![CDATA[Flattering hair color and highlights]]>
      </ingredient>
      <ingredient>
        <![CDATA[A dentist]]>
      </ingredient>
      <ingredient>
        <![CDATA[Trendy jewelry (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Manicures (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Rings (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Bangs (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>103079</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Lighten up your wardrobe</title>
        <textile-text>
          <![CDATA[Wear less black and neutral shades and more color, especially on your top half, where it can brighten up an aging complexion. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wear less black and neutral shades and more color, especially on your top half, where it can brighten up an aging complexion.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103080</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Lose the matched jewelry sets in favor of trendy baubles.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lose the matched jewelry sets in favor of trendy baubles.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103081</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Even out skin tone</title>
        <textile-text>
          <![CDATA[Even out skin tone with products that contain glucosamine, an amino sugar which has been proven effective in treating age-related discoloration and age spots. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Even out skin tone with products that contain glucosamine, an amino sugar which has been proven effective in treating age-related discoloration and age spots.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103082</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Take care of facial hair</title>
        <textile-text>
          <![CDATA[Learn to fill in your eyebrows artfully and apply individual false eyelashes; brows and lashes thin as we age; keeping them lush will take years off your face. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Learn to fill in your eyebrows artfully and apply individual false eyelashes; brows and lashes thin as we age; keeping them lush will take years off your face.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103083</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Start using hand cream</title>
        <textile-text>
          <![CDATA[Apply a facial mask with alpha hydroxy acids to the back of your hands to promote surface skin renewal. Start using a daily hand cream with glycerin, petrolatum, and dimethicone. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Apply a facial mask with alpha hydroxy acids to the back of your hands to promote surface skin renewal. Start using a daily hand cream with glycerin, petrolatum, and dimethicone.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103084</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Get or give yourself manicures and wear a bright ring or two; in one study, women who wore polish and rings were judged to be younger-looking than those who didn't.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get or give yourself manicures and wear a bright ring or two; in one study, women who wore polish and rings were judged to be younger-looking than those who didn&#8217;t.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103085</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Update your hairstyle</title>
        <textile-text>
          <![CDATA[Update your hairstyle, especially if you've had the same one for decades. Use thickening products, as hair thins out as we age. Consult a colorist about getting the right shade as well as putting in highlights to replace fading natural ones.   ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Update your hairstyle, especially if you&#8217;ve had the same one for decades. Use thickening products, as hair thins out as we age. Consult a colorist about getting the right shade as well as putting in highlights to replace fading natural ones.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103086</id>
        <position>8</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Bangs are an easy way to hide a lined forehead. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bangs are an easy way to hide a lined forehead.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103087</id>
        <position>9</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Fix and whiten your teeth</title>
        <textile-text>
          <![CDATA[Consult a dentist about fixing and whitening your teeth if they've become discolored or have shifted with age. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Consult a dentist about fixing and whitening your teeth if they&#8217;ve become discolored or have shifted with age.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103088</id>
        <position>10</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url></thumbnail-url>
        <title>Say cheese!</title>
        <textile-text>
          <![CDATA[Keep a smile on your face. It gives you an instant facelift.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Keep a smile on your face. It gives you an instant facelift.</p>]]>
        </text>
      </marker>
      <marker>
        <id>103089</id>
        <position>11</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[People in the 40s to 60s who pay attention to their appearance are nicknamed "baby groomers."]]>
        </textile-text>
        <text>
          <![CDATA[<p>People in the 40s to 60s who pay attention to their appearance are nicknamed &#8220;baby groomers.&#8221;</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>1136</category-id>
        <id>151533</id>
        <title>How To Use Mouthwash For More Than Bad Breath</title>
        <type>HowcastGuide</type>
        <views>13182</views>
        <created-at>Mon, 02 Mar 2009 07:04:04 -0800</created-at>
        <rating>38</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Find out how mouthwash can multitask for you. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=151533"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=151533" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>102</duration>
        <filename>http://media.howcast.com/system/videos/4/33/15/15/151533.flv</filename>
        <tags>using, mouth, wash, hygiene, skin, care, skincare, dandruff, cleaning, washing</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1136">General Personal Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/151533/mouthwash_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/151533-How-To-Use-Mouthwash-For-More-Than-Bad-Breath</permalink>
      </video>
      <video>
        <category-id>1136</category-id>
        <id>180510</id>
        <title>How To Change Your Look From Day To Evening in Five Minutes</title>
        <type>HowcastGuide</type>
        <views>1922</views>
        <created-at>Wed, 27 May 2009 09:04:27 -0700</created-at>
        <rating>7</rating>
        <username>Sarah_Stuve</username>
        <description>
          <![CDATA[No need to run home from work to change for an evening on the town. With some simple switches, you can be on your way.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=180510"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=180510" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/1/10/05/18/180510.flv</filename>
        <tags>style, fashion, beauty, changing, work, night, quickly, dressing, clothes, clothing</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1136">General Personal Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180510/day_to_evening_master_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/180510-How-To-Change-Your-Look-From-Day-To-Evening-in-Five-Minutes</permalink>
      </video>
      <video>
        <category-id>1136</category-id>
        <id>233863</id>
        <title>How To Save Money on Your Beauty Routine</title>
        <type>HowcastGuide</type>
        <views>1390</views>
        <created-at>Sun, 06 Sep 2009 04:04:29 -0700</created-at>
        <rating>8</rating>
        <username>vinzfeller</username>
        <description>
          <![CDATA[You don't have to compromise your looks to economize – you just have to know a few tricks. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=233863"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=233863" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>141</duration>
        <filename>http://media.howcast.com/system/videos/0/44/51/23/235144.flv</filename>
        <tags>saving,money,cheaper,makeup,make-up,cosmetics,deals,women,style,fashion,beauty</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1136">General Personal Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/233863/beauty_routine_hd_3_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/233863-How-To-Save-Money-on-Your-Beauty-Routine</permalink>
      </video>
      <video>
        <category-id>1136</category-id>
        <id>235440</id>
        <title>How To Make People Think You're More Attractive Than You Really Are</title>
        <type>HowcastGuide</type>
        <views>5538</views>
        <created-at>Sat, 26 Sep 2009 04:04:19 -0700</created-at>
        <rating>19</rating>
        <username>directedbydavid</username>
        <description>
          <![CDATA[Researchers have found that there are simple things anyone can do to appear more appealing. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=235440"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=235440" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/4/70/71/25/257170.flv</filename>
        <tags>style,fashion,beauty,making,people,looking,attractive,appearing,dressing,better,hotter</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1136">General Personal Care</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/235440/attractive_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/235440-How-To-Make-People-Think-Youre-More-Attractive-Than-You-Really-Are</permalink>
      </video>
      <video>
        <category-id>1136</category-id>
        <id>237716</id>
        <title>How To Get Rid Of Man Boobs</title>
        <type>HowcastGuide</type>
        <views>2000</views>
        <created-at>Mon, 09 Nov 2009 09:03:41 -0800</created-at>
        <rating>3</rating>
        <username>Stabbey</username>
        <description>
          <![CDATA[Having noticeable breasts can be embarrassing, but it doesn't have to be permanent. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=237716"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=237716" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/3/48/71/25/257148.flv</filename>
        <tags>getting,rid,losing,weight,men,boobs,breasts,chest,fat,dieting,exercising,fitness,working,out</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1136">General Personal Care</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/237716/man_boobs_hdstill01_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/237716-How-To-Get-Rid-Of-Man-Boobs</permalink>
      </video>
      <video>
        <category-id>1136</category-id>
        <id>273958</id>
        <title>How To Master Asian Beauty Secrets</title>
        <type>HowcastGuide</type>
        <views>662</views>
        <created-at>Sat, 07 Nov 2009 04:03:49 -0800</created-at>
        <rating>4</rating>
        <username>Equilibrio</username>
        <description>
          <![CDATA[Ever wondered what the secret was to the gorgeous skin of Asian women? We've uncovered a few.  ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=273958"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=273958" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>143</duration>
        <filename>http://media.howcast.com/system/videos/2/94/40/27/274094.flv</filename>
        <tags>mastering,asian,beauty,secrets,makeup,make-up,beauty,personal,care,japanese,chinese,skin,skincare</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1136">General Personal Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/273958/asian_beauty_secrets_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/273958-How-To-Master-Asian-Beauty-Secrets</permalink>
      </video>
      <video>
        <category-id>1137</category-id>
        <id>35929</id>
        <title>How To Take a Bath</title>
        <type>HowcastGuide</type>
        <views>20122</views>
        <created-at>Wed, 22 Oct 2008 06:30:54 -0700</created-at>
        <rating>30</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Take tub time to new heights of relaxation with these tips.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=35929"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=35929" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/5/29/59/03/35929.flv</filename>
        <tags>personal, care, bathing, washing, taking, bathroom, cleaning, body</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1137">Bathing</category>
        </category-hierarchy>
        <comment-count>6</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/35929/take_bath_hd_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/35929-How-To-Take-a-Bath</permalink>
      </video>
      <video>
        <category-id>1137</category-id>
        <id>39952</id>
        <title>How To Take a Shower</title>
        <type>HowcastGuide</type>
        <views>32791</views>
        <created-at>Fri, 24 Oct 2008 06:01:29 -0700</created-at>
        <rating>28</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[You probably take a shower almost every day. You might as well do it right. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=39952"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=39952" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>121</duration>
        <filename>http://media.howcast.com/system/videos/3/52/99/03/39952.flv</filename>
        <tags>personal, care, bathing, showering, taking, washing, cleaning, hygiene</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1137">Bathing</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/39952/Dynamic_HT_Shower_HDstill1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/39952-How-To-Take-a-Shower</permalink>
      </video>
      <video>
        <category-id>1137</category-id>
        <id>40572</id>
        <title>How To Wash Your Hair</title>
        <type>HowcastGuide</type>
        <views>20693</views>
        <created-at>Fri, 09 Jan 2009 06:04:23 -0800</created-at>
        <rating>22</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Hairdressers swear that shampooing the correct way does make a difference.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=40572"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=40572" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>125</duration>
        <filename>http://media.howcast.com/system/videos/0/72/05/04/40572.flv</filename>
        <tags>personal, care, bathing, showering, taking, washing, cleaning, hygiene</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1137">Bathing</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/40572/Dynamic_HT_Wash_Hair_HDstill1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/40572-How-To-Wash-Your-Hair</permalink>
      </video>
      <video>
        <category-id>1137</category-id>
        <id>83364</id>
        <title>How To Make Your Own Bath Bombs</title>
        <type>HowcastGuide</type>
        <views>10352</views>
        <created-at>Sun, 23 Nov 2008 06:01:16 -0800</created-at>
        <rating>15</rating>
        <username>Stabbey</username>
        <description>
          <![CDATA[Add some fizzle and sizzle to bath time with a homemade bath bomb.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=83364"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=83364" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>120</duration>
        <filename>http://media.howcast.com/system/videos/1/64/33/08/83364.flv</filename>
        <tags>personal, care, bathing, showering, Bomb, cleaning, washing, bathroom</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1137">Bathing</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/83364/luck_bath_bombs_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/83364-How-To-Make-Your-Own-Bath-Bombs</permalink>
      </video>
      <video>
        <category-id>1137</category-id>
        <id>85845</id>
        <title>How To Turn Soap Slivers Into a New Bar Of Soap</title>
        <type>HowcastGuide</type>
        <views>3804</views>
        <created-at>Thu, 08 Jan 2009 06:03:22 -0800</created-at>
        <rating>15</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Recycle your soap odds and ends into a beautiful new bar. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=85845"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=85845" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>87</duration>
        <filename>http://media.howcast.com/system/videos/4/45/58/08/85845.flv</filename>
        <tags>personal, car, bathing, washing, showering, saving, making, money</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1137">Bathing</category>
        </category-hierarchy>
        <comment-count>6</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/85845/soap_slivers_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/85845-How-To-Turn-Soap-Slivers-Into-a-New-Bar-Of-Soap</permalink>
      </video>
      <video>
        <category-id>1138</category-id>
        <id>30526</id>
        <title>How To Apply Perfume</title>
        <type>HowcastGuide</type>
        <views>7309</views>
        <created-at>Thu, 11 Sep 2008 06:01:13 -0700</created-at>
        <rating>29</rating>
        <username>jonz</username>
        <description>
          <![CDATA[A perfume can be a delicious whisper that reminds people "I'm here"—or a booming shout that hollers "Look! It's me!" Make sure your signature scent is saying what you want it to.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=30526"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=30526" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>147</duration>
        <filename>http://media.howcast.com/system/videos/6/26/05/03/30526.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, style, care</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1138">Body Adornment</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/30526/perfume_hd_1_hd_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/30526-How-To-Apply-Perfume</permalink>
      </video>
      <video>
        <category-id>1138</category-id>
        <id>199158</id>
        <title>How To Minimize the Pain Of Getting a Tattoo</title>
        <type>HowcastGuide</type>
        <views>12738</views>
        <created-at>Sat, 27 Jun 2009 04:05:54 -0700</created-at>
        <rating>10</rating>
        <username>Equilibrio</username>
        <description>
          <![CDATA[Getting a tattoo will never be a walk in the park, but it can be less painful if you take a few simple precautions. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=199158"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=199158" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/1/58/91/19/199158.flv</filename>
        <tags>tattoo, pain, minimizing, dealing, handling, hurt, less, preparing, preparation, getting</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1138">Body Adornment</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/199158/minimize_the_pain_of_getting_a_tattoo_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/199158-How-To-Minimize-the-Pain-Of-Getting-a-Tattoo</permalink>
      </video>
      <video>
        <category-id>1138</category-id>
        <id>204103</id>
        <title>How To Care For Your Body Piercing</title>
        <type>HowcastGuide</type>
        <views>1623</views>
        <created-at>Wed, 08 Jul 2009 04:04:37 -0700</created-at>
        <rating>2</rating>
        <username>Equilibrio</username>
        <description>
          <![CDATA[Prevent infection by keeping your ear, nose, lip, tongue, navel, eyebrow, and other body piercings clean. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=204103"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=204103" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>173</duration>
        <filename>http://media.howcast.com/system/videos/4/03/41/20/204103.flv</filename>
        <tags>piercings, rings, caring, nose, earring, nosering, ear, tongue, navel, belly</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1138">Body Adornment</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/204103/care_for_body_piercing_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/204103-How-To-Care-For-Your-Body-Piercing</permalink>
      </video>
      <video>
        <category-id>1139</category-id>
        <id>196</id>
        <title>How To Apply Lip Liner</title>
        <type>HowcastGuide</type>
        <views>4156</views>
        <created-at>Wed, 05 Dec 2007 16:17:59 -0800</created-at>
        <rating>6</rating>
        <username>Beauty_Girl</username>
        <description>
          <![CDATA[This magical stick helps define your luscious lips, and keeps your luscious lipstick from straying beyond your lip line.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=196"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=196" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/0/96/01/196.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, lip, liner, put on, apply, lips, makeup, make up, make-up, beauty, lipstick</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
          <category parent_id="1135" id="1139">Makeup</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/196/Personal.How_to_Apply_Lip_Liner_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/196-How-To-Apply-Lip-Liner</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
