How To Cook Quinoa

  • November 6, 2009
  • 66 Views

Protein-rich, high in fiber, and gluten-free, quinoa is a nutrition powerhouse that has been an Andean staple for thousands of years.

You Will Need

  • Quinoa
  • Salt
  • Sieve
  • Kitchen towel
  • Bowl
  • 1½ tbsp. olive oil
  • ½ c. thinly sliced scallions
  • 1 tsp. chopped fresh thyme
  • 1 tsp. grated lemon zest
  • 2 tsp. fresh lemon juice

Step 1: Rinse

Rinse quinoa under cold, running water in the sieve to wash off any remaining saponin, a bitter substance that coats unprocessed quinoa.

Step 2: Boil water

Bring a medium saucepan of salted water to a boil and then add the quinoa.

Step 3: Cook

Cook uncovered for 10 minutes, until it’s almost tender. Drain quinoa in the sieve and rinse with cold water. Make sure to leave about 1½ inches of water in the saucepan.

Step 4: Return to steam

Set the sieve over the remaining boiling water in the saucepan, being careful not to let it touch the water. Cover it with a folded kitchen towel and the saucepan lid, and let steam for 10-12 minutes, until it’s fluffy and dry.

Cook the quinoa in advance, chill it in the refrigerator, and use it the next day.

Step 5: Toss with herbs

Toss the quinoa in a bowl with the olive oil and season it with salt and pepper. Add fresh scallions and thyme for an herbed dish that’s great on its own.

Step 6: Make lemon quinoa

Add grated lemon zest and fresh lemon juice to the cooked quinoa for a great accompaniment to chicken or fish.

Because it is not technically a grain and does not rise, Star-K kosher certifiers have approved quinoa as kosher for Passover.

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