275067 392 Food & Drink Cooking Basics true Fri, 06 Nov 2009 14:19:00 -0800 frying,cooking,making,tofu,vegetarian,sautee,recipes,food,vegetarian,vegan,dinner How To Fry Tofu http://www.howcast.com/videos/275067-How-To-Fry-Tofu http://www.howcast.com/videos/275067-How-To-Fry-Tofu/edit approved 0 cfloud http://img.howcast.com/images/icons/howto-xxlarge.png 14 103186 1 0 Step Cut the tofu Cut the tofu into small cubes.

]]> 103187 2 0 Tip Use firm tofu. The firmer the tofu is, the better it will hold its shape when handled. Firm and extra firm tofu can be deep fried and added to stir fries, while softer types are blended better or crumble better.

]]> 103188 3 0 Step Heat the oil Pour the sesame oil into a frying pan so there is about ¼-inch of oil covering the bottom of the pan. Heat the oil on medium heat.

]]> 103189 4 0 Step Add tofu cubes to oil Place the tofu cubes into the heated oil. Sear the cubes on the top and bottom to a golden brown to ensure even cooking.

]]> 103190 5 0 Tip Make sure your tofu is dry before placing it in the oil, Water from the tofu can cause the oil to splatter.

]]> 103191 6 0 Step Remove tofu from the oil Remove the tofu from the oil with the slotted spoon and place the cooked tofu onto paper towels.

]]> 103192 7 0 Step Serve and enjoy Serve the fried tofu on salads, with pasta, or by itself.

]]> 103193 8 0 Fact Four ounces of firm tofu contains 13 grams of soy protein.

]]> 392 459 How To Make Brown Rice AssignmentGuide 3475 Wed, 12 Dec 2007 11:51:41 -0800 10 michaelrsanchez ]]> 119 http://media.howcast.com/system/videos/4/59/04/459.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, rice, food, asian, brown, chinese, cook, japanese, make, making, cooking techniques Food & Drink Cooking Basics 0 http://img.howcast.com/system/thumbnails/459/Food.How_to_Make_Brown_Rice_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/459-How-To-Make-Brown-Rice 392 9963 How To Peel a Potato in 10 Seconds AssignmentGuide 46786 Thu, 05 Jun 2008 15:00:45 -0700 38 michaelrsanchez ]]> 56 http://media.howcast.com/system/videos/2/63/99/9963.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, cook, basics, prepare, preparation, preparing, peel, peeling, potato, potatoe, potatos, 10, ten, seconds, fast, quickly Food & Drink Cooking Basics 13 http://img.howcast.com/system/thumbnails/9963/25_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/9963-How-To-Peel-a-Potato-in-10-Seconds 392 21314 How To Separate an Egg AssignmentGuide 3980 Fri, 01 Aug 2008 17:00:40 -0700 9 michaelrsanchez ]]> 85 http://media.howcast.com/system/videos/6/14/13/02/21314.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, egg, separate, cooking Food & Drink Cooking Basics 1 http://img.howcast.com/system/thumbnails/21314/40_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/21314-How-To-Separate-an-Egg 392 97825 How To Clean Leeks AssignmentGuide 2227 Thu, 11 Dec 2008 08:01:21 -0800 7 michaelrsanchez ]]> 120 http://media.howcast.com/system/videos/0/25/78/09/97825.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, make, prepare Food & Drink Cooking Basics 2 http://img.howcast.com/system/thumbnails/97825/Picture_2_xxlarge_maintained_aspect.png http://www.howcast.com/videos/97825-How-To-Clean-Leeks 392 112083 How To Make Your Own Butter With a Mixer AssignmentGuide 1902 Wed, 07 Jan 2009 15:02:25 -0800 11 lorishe09 ]]> 124 http://media.howcast.com/system/videos/6/83/20/11/112083.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, make, prepare Food & Drink Cooking Basics 2 http://img.howcast.com/system/thumbnails/112083/Picture_8_xxlarge_maintained_aspect.png http://www.howcast.com/videos/112083-How-To-Make-Your-Own-Butter-With-a-Mixer 392 165793 How To Prepare Healthy Meals in Your Dorm Room AssignmentGuide 2438 Tue, 24 Mar 2009 06:47:23 -0700 15 BatSquid_Studios ]]> 127 http://media.howcast.com/system/videos/5/93/57/16/165793.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cook, cooking Food & Drink Cooking Basics 3 http://img.howcast.com/system/thumbnails/165793/prepare_healthy_meals_in_your_dorm_room_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/165793-How-To-Prepare-Healthy-Meals-in-Your-Dorm-Room 392 179916 How To Make Less Expensive Cuts Of Meat Tender AssignmentGuide 2886 Wed, 06 May 2009 09:02:23 -0700 49 crazyp3t3 ]]> 138 http://media.howcast.com/system/videos/2/16/99/17/179916.flv DIY, Instructional, tutorial, Do It Yourself, Tips, meats, poultry, butcher, knife, steak Food & Drink Cooking Basics 10 http://img.howcast.com/system/thumbnails/179916/image_xxlarge_maintained_aspect.png http://www.howcast.com/videos/179916-How-To-Make-Less-Expensive-Cuts-Of-Meat-Tender 392 181280 How To Wash Leafy Greens AssignmentGuide 1305 Wed, 13 May 2009 08:17:26 -0700 7 ASFJ ]]> 110 http://media.howcast.com/system/videos/1/80/12/18/181280.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cook, cooking, eat Food & Drink Cooking Basics 2 http://img.howcast.com/system/thumbnails/181280/Picture_4_xxlarge_maintained_aspect.png http://www.howcast.com/videos/181280-How-To-Wash-Leafy-Greens 392 191496 How To Test Eggs For Freshness AssignmentGuide 3922 Wed, 10 Jun 2009 07:47:21 -0700 25 lorishe09 ]]> 86 http://media.howcast.com/system/videos/4/96/14/19/191496.flv DIY, Instructional, tutorial, Do It Yourself, Tips, breakfast, Dairy, milk, flour, farm Food & Drink Cooking Basics 4 http://img.howcast.com/system/thumbnails/191496/Picture_1_xxlarge_maintained_aspect.png http://www.howcast.com/videos/191496-How-To-Test-Eggs-For-Freshness 392 203601 How To Revive Stale Bread AssignmentGuide 1694 Tue, 07 Jul 2009 07:17:46 -0700 4 Saysa ]]> 68 http://media.howcast.com/system/videos/6/01/36/20/203601.flv DIY, Instructional, tutorial, freshness, rye, wheat, white, marble, mold, breadbox Food & Drink Cooking Basics 1 http://img.howcast.com/system/thumbnails/203601/Picture_1_xxlarge_maintained_aspect.png http://www.howcast.com/videos/203601-How-To-Revive-Stale-Bread 392 210568 How To Buy Fish and Shellfish AssignmentGuide 763 Tue, 21 Jul 2009 13:32:32 -0700 5 dontwalk ]]> 210 http://media.howcast.com/system/videos/1/68/05/21/210568.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cook, cooking Food & Drink Cooking Basics 0 http://img.howcast.com/system/thumbnails/210568/buy_fish_and_shellfish_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/210568-How-To-Buy-Fish-and-Shellfish 357 68621 How To Make Mulled Cider AssignmentGuide 1756 Fri, 07 Nov 2008 15:15:48 -0800 5 lorishe09 ]]> 90 http://media.howcast.com/system/videos/0/21/86/06/68621.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, make, prepare Food & Drink Coffee, Tea and Other Drinks General Beverages 0 http://img.howcast.com/system/thumbnails/68621/Picture_5_xxlarge_maintained_aspect.png http://www.howcast.com/videos/68621-How-To-Make-Mulled-Cider 357 68802 How To Make Hot Chocolate From Scratch AssignmentGuide 5548 Fri, 07 Nov 2008 15:30:52 -0800 18 foveacon ]]> 115 http://media.howcast.com/system/videos/6/02/88/06/68802.flv food, winter, warm, drinks, drinking, beverages, making, homemade, home, delicious Food & Drink Coffee, Tea and Other Drinks General Beverages 2 http://img.howcast.com/system/thumbnails/68802/010_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/68802-How-To-Make-Hot-Chocolate-From-Scratch 357 95432 How To Make Iced Hot Chocolate AssignmentGuide 5459 Wed, 17 Dec 2008 06:31:13 -0800 13 rsansivero ]]> 77 http://media.howcast.com/system/videos/1/32/54/09/95432.flv drink, drinking, cold, frozen, iced, hot, chocolate, beverage, beverages, summer Food & Drink Coffee, Tea and Other Drinks General Beverages 3 http://img.howcast.com/system/thumbnails/95432/Picture_15_xxlarge_maintained_aspect.png http://www.howcast.com/videos/95432-How-To-Make-Iced-Hot-Chocolate 357 174335 How To Make an Egg Cream AssignmentGuide 2533 Tue, 28 Apr 2009 08:16:57 -0700 5 michaelrsanchez ]]> 82 http://media.howcast.com/system/videos/0/35/43/17/174335.flv egg, cream, making, mixing, new, york, milk, soda, classic, traditional Food & Drink Coffee, Tea and Other Drinks General Beverages 1 http://img.howcast.com/system/thumbnails/174335/egg_cream_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/174335-How-To-Make-an-Egg-Cream