275087 379 Food & Drink Asian Cooking Indian Cooking true Fri, 06 Nov 2009 15:35:20 -0800 How To Make Daal http://www.howcast.com/videos/275087-How-To-Make-Daal http://www.howcast.com/videos/275087-How-To-Make-Daal/edit approved 0 Lisa_Cipriano http://img.howcast.com/images/icons/howto-xxlarge.png 17 103292 1 0 Step Rinse lentils Rinse the lentils thoroughly, and then drain. Place them in the large saucepan with the turmeric, salt, cayenne pepper, and ginger.

]]> 103293 2 0 Step Add water Add 1 inch of water and bring the mixture to a boil over high heat. Then reduce the heat and simmer until the lentils are tender, about 30 minutes.

]]> 103294 3 0 Step Skim off any foam that rises to the surface.

]]> 103295 4 0 Step Microwave oil, cumin, and onion Combine the oil, cumin, and onion in a small microwave-safe dish and microwave for 1 minute.

]]> 103296 5 0 Step Combine ingredients Carefully pour the mixture over the lentils, and then mix to combine.

]]> 103297 6 0 Step Serve with naan Tear off a piece of naan, scoop up some daal, and enjoy.

]]> 103298 7 0 Fact A Tufts University study on aged garlic extract suggests that it may help prevent cardiovascular disease.

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