<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>276</id>
    <category-id>1145</category-id>
    <category-hierarchy>
      <category id="1120">Personal Care &amp; Style</category>
      <category id="1143" parent_id="1120">Hair</category>
      <category id="1145" parent_id="1143">Facial Hair</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Thu, 06 Dec 2007 20:39:15 -0800</created-at>
    <filename>/system/videos/3/76/02/276.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, shave, face, grooming, personal care</tags>
    <title>How To Shave Your Face</title>
    <description>
      <![CDATA[Should you skip shaving and save yourself from potential razor burn, or should you get a nice close shave and save a loved one from certain whisker burn? Learn to shave correctly, and you'll solve this burning question to everyone's satisfaction.]]>
    </description>
    <permalink>http://www.howcast.com/videos/276-How-To-Shave-Your-Face</permalink>
    <edit-url>http://www.howcast.com/videos/276-How-To-Shave-Your-Face/edit</edit-url>
    <state>approved</state>
    <duration>175</duration>
    <width>640</width>
    <height>480</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=276"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=276" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>28</rating>
    <username>Darlene212</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/276/Personal.How_to_Shave_Your_Face_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>10474</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[Warm water]]>
      </ingredient>
      <ingredient>
        <![CDATA[A razor]]>
      </ingredient>
      <ingredient>
        <![CDATA[Shaving cream]]>
      </ingredient>
      <ingredient>
        <![CDATA[A mirror]]>
      </ingredient>
      <ingredient>
        <![CDATA[A sink or basin]]>
      </ingredient>
      <ingredient>
        <![CDATA[Cool water]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a towel]]>
      </ingredient>
      <ingredient>
        <![CDATA[The aftershave lotion or moisturizer or your choice]]>
      </ingredient>
      <ingredient>
        <![CDATA[A washcloth (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[Styptic pencil (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[And some tissue or toilet paper (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>4732</id>
        <position>0</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/0.jpg</thumbnail-url>
        <title>Shave around lips</title>
        <textile-text>
          <![CDATA[Shave the remaining areas above and below your lips. For a closer shave, contort your mouth as needed.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Shave the remaining areas above and below your lips. For a closer shave, contort your mouth as needed.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4722</id>
        <position>1</position>
        <timemarker>39</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/39.jpg</thumbnail-url>
        <title>Fill sink</title>
        <textile-text>
          <![CDATA[Fill your sink or basin halfway with warm water.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fill your sink or basin halfway with warm water.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4723</id>
        <position>2</position>
        <timemarker>45</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/45.jpg</thumbnail-url>
        <title>Wet a washcloth</title>
        <textile-text>
          <![CDATA[Wet a washcloth with the warm water and hold it to your face for a few minutes to soften the hair and open up your skin's pores.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wet a washcloth with the warm water and hold it to your face for a few minutes to soften the hair and open up your skin&#8217;s pores.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4724</id>
        <position>3</position>
        <timemarker>53</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you don't have a few minutes to spare, just wet your face directly with warm water. It's better than nothing.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you don&#8217;t have a few minutes to spare, just wet your face directly with warm water. It&#8217;s better than nothing.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4725</id>
        <position>4</position>
        <timemarker>58</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/58.jpg</thumbnail-url>
        <title>Check the blade</title>
        <textile-text>
          <![CDATA[Check to see if the blade on your razor is fresh. If not, replace it. Shaving with a dull blade increases your chances of cutting yourself.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Check to see if the blade on your razor is fresh. If not, replace it. Shaving with a dull blade increases your chances of cutting yourself.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4726</id>
        <position>5</position>
        <timemarker>68</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/68.jpg</thumbnail-url>
        <title>Apply shaving cream</title>
        <textile-text>
          <![CDATA[Squirt a small amount of shaving cream into your palm and, using the fingers of your other hand, spread it evenly over your stubble. Watch what you're doing in the mirror.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Squirt a small amount of shaving cream into your palm and, using the fingers of your other hand, spread it evenly over your stubble. Watch what you&#8217;re doing in the mirror.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4727</id>
        <position>6</position>
        <timemarker>78</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/78.jpg</thumbnail-url>
        <title>Shave one side</title>
        <textile-text>
          <![CDATA[Concentrating on one side of your face, start near your sideburns and slowly drag the razor downward in the direction your facial hair grows. Use light but firm pressure.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Concentrating on one side of your face, start near your sideburns and slowly drag the razor downward in the direction your facial hair grows. Use light but firm pressure.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4728</id>
        <position>7</position>
        <timemarker>90</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Shaving against the natural direction of your facial hair can cause razor burn and ingrown hairs.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Shaving against the natural direction of your facial hair can cause razor burn and ingrown hairs.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4729</id>
        <position>8</position>
        <timemarker>96</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/96.jpg</thumbnail-url>
        <title>Shave other side</title>
        <textile-text>
          <![CDATA[After every few strokes, rinse off your blade in the sink to keep it from getting clogged with hair. Continue shaving, and when you've finished one side from your ear to your jaw line, move to the other side of your face.]]>
        </textile-text>
        <text>
          <![CDATA[<p>After every few strokes, rinse off your blade in the sink to keep it from getting clogged with hair. Continue shaving, and when you&#8217;ve finished one side from your ear to your jaw line, move to the other side of your face.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4730</id>
        <position>9</position>
        <timemarker>109</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/109.jpg</thumbnail-url>
        <title>Shave chin and neck</title>
        <textile-text>
          <![CDATA[When you've finished both sides, tackle the trickier spots—your chin and neck. Shave more slowly and carefully in these areas, stretching your skin with one hand while shaving with the other.]]>
        </textile-text>
        <text>
          <![CDATA[<p>When you&#8217;ve finished both sides, tackle the trickier spots—your chin and neck. Shave more slowly and carefully in these areas, stretching your skin with one hand while shaving with the other.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4731</id>
        <position>10</position>
        <timemarker>121</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you cut yourself, use a styptic pencil to stop the bleeding. If you don't have one, press a small piece of tissue or toilet paper onto the cut.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you cut yourself, use a styptic pencil to stop the bleeding. If you don&#8217;t have one, press a small piece of tissue or toilet paper onto the cut.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4733</id>
        <position>11</position>
        <timemarker>130</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/130.jpg</thumbnail-url>
        <title>Check your face</title>
        <textile-text>
          <![CDATA[Check to see if you missed any spots on your face, especially just under your jaw line. If so, go back and shave them. You may want to reapply some shaving cream.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Check to see if you missed any spots on your face, especially just under your jaw line. If so, go back and shave them. You may want to reapply some shaving cream.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4734</id>
        <position>12</position>
        <timemarker>139</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/139.jpg</thumbnail-url>
        <title>Rinse and dry face</title>
        <textile-text>
          <![CDATA[Rinse your face with cool water and remove any remaining shaving cream, then pat your face dry with a towel.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Rinse your face with cool water and remove any remaining shaving cream, then pat your face dry with a towel.</p>]]>
        </text>
      </marker>
      <marker>
        <id>4735</id>
        <position>13</position>
        <timemarker>149</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/276/149.jpg</thumbnail-url>
        <title>Apply aftershave or moisturizer</title>
        <textile-text>
          <![CDATA[Apply aftershave or moisturizer to revitalize your traumatized skin. Now go get 'em, handsome!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Apply aftershave or moisturizer to revitalize your traumatized skin. Now go get &#8217;em, handsome!</p>]]>
        </text>
      </marker>
      <marker>
        <id>4736</id>
        <position>14</position>
        <timemarker>157</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Some cave paintings depict ancient man removing facial hair by using two seashells as tweezers.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Some cave paintings depict ancient man removing facial hair by using two seashells as tweezers.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>1145</category-id>
        <id>283</id>
        <title>How To Grow and Care For Sideburns</title>
        <views>11949</views>
        <type>HowcastGuide</type>
        <created-at>Thu, 06 Dec 2007 20:39:50 -0800</created-at>
        <rating>14</rating>
        <username>Darlene212</username>
        <description>
          <![CDATA[From Ralph Waldo Emerson to Luke ("Dylan") Perry, sideburns have gone in and out of style for centuries. Join the march of time by growing your own.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=283"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=283" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>105</duration>
        <filename>http://media.howcast.com/system/videos/3/83/02/283.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, men's, men, grooming, personal, care, style, hair, trim, sideburns, side, burns, shave, shaving, cut, cutting, grow, out</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1145" parent_id="1143">Facial Hair</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/283/Personal.How_to_Grow_and_Care_for_Sideburns_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/283-How-To-Grow-and-Care-For-Sideburns</permalink>
      </video>
      <video>
        <category-id>1145</category-id>
        <id>415</id>
        <title>How To Trim Your Mustache</title>
        <views>9394</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 11 Dec 2007 00:33:48 -0800</created-at>
        <rating>6</rating>
        <username>Darlene212</username>
        <description>
          <![CDATA[From pirates to playboys to Village People, there are as many types of mustaches as there are types of men—but all of them need a good trim every once in a while.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=415"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=415" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>100</duration>
        <filename>http://media.howcast.com/system/videos/2/15/04/415.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, men's, men, grooming, personal, care, style, hair, trim, trimming, shave, shaving, cut, cutting, mustache, moustache</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1145" parent_id="1143">Facial Hair</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/415/Personal.How_to_Trim_Your_Mustache_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/415-How-To-Trim-Your-Mustache</permalink>
      </video>
      <video>
        <category-id>1145</category-id>
        <id>114844</id>
        <title>How To Get Rid Of Unwanted Facial Hair For Women</title>
        <views>10840</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 13 Jan 2009 04:04:01 -0800</created-at>
        <rating>9</rating>
        <username>Stabbey</username>
        <description>
          <![CDATA[Get the lowdown on all the ways to remove pesky facial hair—from the brand new to the tried and true. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=114844"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=114844" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>176</duration>
        <filename>http://media.howcast.com/system/videos/2/44/48/11/114844.flv</filename>
        <tags>personal, care, style, hair, facial, mustache, waxing, shaving, get, rid</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1145" parent_id="1143">Facial Hair</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/114844/facial_hair_hd_3_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/114844-How-To-Get-Rid-Of-Unwanted-Facial-Hair-For-Women</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>452</id>
        <title>How To Shave Your Legs</title>
        <views>33322</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 11 Dec 2007 09:19:48 -0800</created-at>
        <rating>29</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Women shave their legs an average of eleven times a month, so you might as well learn to perfect your technique.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=452"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=452" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>140</duration>
        <filename>http://media.howcast.com/system/videos/4/52/04/452.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, legs, women, hair, remove, shave, shaving, woman, groom, grooming</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1144" parent_id="1143">Hair Care</category>
        </category-hierarchy>
        <comment-count>9</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/452/Personal.How_to_Shave_Your_Legs_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/452-How-To-Shave-Your-Legs</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>24223</id>
        <title>How To Use Bobby Pins To Make Three Cute Hairstyles</title>
        <views>47581</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 20 Aug 2008 06:01:10 -0700</created-at>
        <rating>60</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[All you need for a quick new look is a handful of run-of-the-mill bobby pins. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=24223"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=24223" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/3/23/42/02/24223.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1144" parent_id="1143">Hair Care</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/24223/bobby_pin_three_hairstyles_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/24223-How-To-Use-Bobby-Pins-To-Make-Three-Cute-Hairstyles</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>205949</id>
        <title>How To Protect Your Hair From the Sun</title>
        <views>886</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 20 Jul 2009 04:08:28 -0700</created-at>
        <rating>5</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Have fun in the summer sun without turning your hair into a hot mess.  ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=205949"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=205949" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/2/49/59/20/205949.flv</filename>
        <tags>hair, haircare, care, beach, protecting, sun, summer, precautions, preventing, Damage</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1144" parent_id="1143">Hair Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/205949/hair_sun_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/205949-How-To-Protect-Your-Hair-From-the-Sun</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>205979</id>
        <title>How To Protect Your Hair From Chlorine and Saltwater</title>
        <views>2605</views>
        <type>HowcastGuide</type>
        <created-at>Sun, 12 Jul 2009 08:05:26 -0700</created-at>
        <rating>11</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Everybody into the pool! Or the ocean! But not before you take measures to prevent your hair from getting fried. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=205979"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=205979" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>90</duration>
        <filename>http://media.howcast.com/system/videos/4/79/59/20/205979.flv</filename>
        <tags>hair, haircare, care, beach, protecting, sun, summer, precautions, preventing, Damage</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1144" parent_id="1143">Hair Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/205979/hair_chlorine_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/205979-How-To-Protect-Your-Hair-From-Chlorine-and-Saltwater</permalink>
      </video>
      <video>
        <category-id>1144</category-id>
        <id>296231</id>
        <title>How To Make Your Hair Shine For a Big Night Out</title>
        <views>2765</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 09 Dec 2009 15:31:15 -0800</created-at>
        <rating>5</rating>
        <username>Howcast</username>
        <description>
          <![CDATA[The evening promises to be anything but dull, so make sure your hair isn't either! Turning lackluster locks into a lustrous mane is easy – if you know a few tricks. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=296231"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=296231" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/3/81/57/29/295781.flv</filename>
        <tags>pantene,hair,styling,washing,hairstyles,going,out,shining,healthy,maintaining,tricks,sexy,silky,smooth</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1144" parent_id="1143">Hair Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/296231/HT_Make_Your_Hair_Shine_for_a_Big_Night_Out_still2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/296231-How-To-Make-Your-Hair-Shine-For-a-Big-Night-Out</permalink>
      </video>
      <video>
        <category-id>1146</category-id>
        <id>21636</id>
        <title>How To Lighten Your Hair Naturally</title>
        <views>15688</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 25 Jul 2008 06:01:35 -0700</created-at>
        <rating>29</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Get sun-kissed hair without visiting the salon.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=21636"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=21636" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>119</duration>
        <filename>http://media.howcast.com/system/videos/6/36/16/02/21636.flv</filename>
        <tags>style, personal, hair, styling, lighten, lighter, naturally, coloring, highlighting, hairstyling</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1146" parent_id="1143">Hair Styling</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/21636/Dynamic_HT_Lighten_Your_Hair_Naturally_hdstill2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/21636-How-To-Lighten-Your-Hair-Naturally</permalink>
      </video>
      <video>
        <category-id>1146</category-id>
        <id>155516</id>
        <title>How To Cut a Boy&#8217;s Hair</title>
        <views>19231</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 09 Mar 2009 04:06:16 -0700</created-at>
        <rating>10</rating>
        <username>yolandeesha</username>
        <description>
          <![CDATA[It’s easier, quicker, and cheaper to cut your child’s hair than to bring him to a stylist. So why not just do it yourself?]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155516"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155516" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>171</duration>
        <filename>http://media.howcast.com/system/videos/4/16/55/15/155516.flv</filename>
        <tags>cutting, trimming, child, children, kids, haircut, home, yourself, styling, hairstyling</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1146" parent_id="1143">Hair Styling</category>
        </category-hierarchy>
        <comment-count>6</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155516/cut_boys_hair_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155516-How-To-Cut-a-Boys-Hair</permalink>
      </video>
      <video>
        <category-id>1146</category-id>
        <id>155759</id>
        <title>How To Cut a Girl&#8217;s Hair</title>
        <views>12064</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 10 Mar 2009 04:06:14 -0700</created-at>
        <rating>8</rating>
        <username>yolandeesha</username>
        <description>
          <![CDATA[Learn how to give your daughter a trim and you’ll save big bucks on trips to the hairdresser. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155759"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155759" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>122</duration>
        <filename>http://media.howcast.com/system/videos/2/59/57/15/155759.flv</filename>
        <tags>cutting, trimming, child, children, kids, haircut, home, yourself, styling, hairstyling</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1146" parent_id="1143">Hair Styling</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155759/cut_girls_hair_hd_7_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155759-How-To-Cut-a-Girls-Hair</permalink>
      </video>
      <video>
        <category-id>1147</category-id>
        <id>160160</id>
        <title>How To Cut Your Man&#8217;s Hair</title>
        <views>23641</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 17 Mar 2009 08:05:26 -0700</created-at>
        <rating>6</rating>
        <username>yolandeesha</username>
        <description>
          <![CDATA[Haircuts can cut a chunk out of any family’s budget. Learning to cut your man’s hair will save you hundreds!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=160160"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=160160" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>158</duration>
        <filename>http://media.howcast.com/system/videos/0/60/01/16/160160.flv</filename>
        <tags>cutting, trimming, men, husband, boyfriend, haircut, home, yourself, styling, hairstyling</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1147" parent_id="1143">Men's Hair</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/160160/cut_mans_hair_hd1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/160160-How-To-Cut-Your-Mans-Hair</permalink>
      </video>
      <video>
        <category-id>1147</category-id>
        <id>186175</id>
        <title>How To Prevent Balding</title>
        <views>8955</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 03 Jun 2009 15:34:00 -0700</created-at>
        <rating>18</rating>
        <username>Stabbey</username>
        <description>
          <![CDATA[There are several things both men and women can do to prevent hair from falling out – and even a few remedies that may spark regrowth.    ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=186175"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=186175" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>139</duration>
        <filename>http://media.howcast.com/system/videos/3/75/61/18/186175.flv</filename>
        <tags>preventing, balding, going, Bald, growing, hair, keeping, men, man, baldness</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1147" parent_id="1143">Men's Hair</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/186175/Prevent_Balding_01003705_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/186175-How-To-Prevent-Balding</permalink>
      </video>
      <video>
        <category-id>1147</category-id>
        <id>271882</id>
        <title>How To Cover Up a Bald Spot</title>
        <views>529</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 27 Jan 2010 04:04:11 -0800</created-at>
        <rating>2</rating>
        <username>Lessa_Millet</username>
        <description>
          <![CDATA[No need to panic when the grass stops growing up on top. Follow these steps to learn how to camouflage your follicularly challenged dome.   ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=271882"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=271882" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/3/25/97/30/309725.flv</filename>
        <tags>covering,hiding,bald,spot,thinning,hair,going,camouflage,styling,style,hairstyle,men,showing</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1147" parent_id="1143">Men's Hair</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/271882/cover_a_bald_spot_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/271882-How-To-Cover-Up-a-Bald-Spot</permalink>
      </video>
      <video>
        <category-id>1148</category-id>
        <id>191</id>
        <title>How To Blow Dry Your Hair Straight</title>
        <views>12784</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 05 Dec 2007 16:17:18 -0800</created-at>
        <rating>19</rating>
        <username>Ramie</username>
        <description>
          <![CDATA[Ever wonder how models and actresses get that super sleek hair?  This is how...]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=191"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=191" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>123</duration>
        <filename>http://media.howcast.com/system/videos/2/91/01/191.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, blow, dry, blow-dry, straight, hair, beauty, care, straighten, dryer</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1143" parent_id="1120">Hair</category>
          <category id="1148" parent_id="1143">Women's Hair</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/191/Personal.How_to_Blow-Dry_Your_Hair_Straight_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/191-How-To-Blow-Dry-Your-Hair-Straight</permalink>
      </video>
    </related-videos>
    <comments count="1"/>
  </video>
</howcast>
