27684 451 Games Computer & Video Games General Video Games true Mon, 25 Aug 2008 06:02:00 -0700 /system/videos/6/84/76/02/27684.flv games, video, videogames, exercise, athletes, computer, shape, performance How To Work Out To Be a Better Gamer http://www.howcast.com/videos/27684-How-To-Work-Out-To-Be-a-Better-Gamer http://www.howcast.com/videos/27684-How-To-Work-Out-To-Be-a-Better-Gamer/edit approved 131 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=27684"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=27684" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 21 Dynamic http://img.howcast.com/system/thumbnails/27684/workout_better_gamer_hd_1_xxlarge_maintained_aspect.jpg 5900 false false false 44188 1 24 Step http://img.howcast.com/system/thumbnails/27684/24.jpg Scrunch up newspapers When you finish reading your daily newspaper, take the pages and scrunch them up with your hands one page at a time. This gives your wrist and finger muscles a workout to keep them limber.

]]> 44189 2 36 Step http://img.howcast.com/system/thumbnails/27684/36.jpg Flex fingers and wrists Prevent carpal tunnel syndrome and hand pain. Hold your arms in front you, with your hands poised as if to push. Stretch your fingers for five seconds. Drop your hands forward and relax your fingers. Next, make tight fists and hold them for five seconds. Finally, bend your wrists so your fists face down; hold them for five seconds.

]]> 44190 3 59 Step http://img.howcast.com/system/thumbnails/27684/59.jpg Move your eyes Avoid eyestrain with this daily exercise. Look up, look down; look up to the right and down to the left; look up to the left and down to the right; look up and then circle the room with your eyes, clockwise. Then do it again, counterclockwise. Finally, rub your hands together until they’re warm and cup them over your eyes for one minute.

]]> 44191 4 80 Step http://img.howcast.com/system/thumbnails/27684/80.jpg Take up a sport Play a sport. Most professional gamers are extremely athletic; traditional sports like soccer and basketball help sharpen skills needed to excel at video games, like quick reflexes, good timing, and strategic thinking.

]]> 44192 5 95 Step http://img.howcast.com/system/thumbnails/27684/95.jpg Play catch with yourself Spend some time every day throwing a baseball up in the air and catching it; this will improve your hand-eye coordination.

]]> 44193 6 103 Tip For the most intensive hand-eye coordination training, play tennis. It’s no coincidence that professional video gamer Fatal1ty is an accomplished tennis player.

]]> 44194 7 112 Step http://img.howcast.com/system/thumbnails/27684/112.jpg Try boxing To increase hand speed, get a punching bag and try boxing a few times a week.

]]> 44195 8 119 Fact Cyber Team Singapore got in shape for the 2005 World Cyber Games with the help of a personal trainer, who devised a fitness and nutritional program for each member.

]]> 451 28475 How To Justify Your Video Game Obsession HowcastGuide 12455 Thu, 28 Aug 2008 06:01:49 -0700 36 Dynamic ]]> 97 http://media.howcast.com/system/videos/6/75/84/02/28475.flv Videogame, gaming, gamers, explain, explaining, obsessed, wii, playstation, nintendo Games Computer & Video Games General Video Games 8 http://img.howcast.com/system/thumbnails/28475/video_game_obsession_hd_4_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/28475-How-To-Justify-Your-Video-Game-Obsession 451 28606 How To Get Paid To Play Video Games HowcastGuide 13285 Sat, 30 Aug 2008 06:01:00 -0700 42 Dynamic ]]> 105 http://media.howcast.com/system/videos/4/06/86/02/28606.flv games, video, paid, get, getting, make, making, money, job, living Games Computer & Video Games General Video Games 9 http://img.howcast.com/system/thumbnails/28606/paid_video_games_hd_3_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/28606-How-To-Get-Paid-To-Play-Video-Games 451 28618 How To Compete With a Video Game For Your Boyfriend's Attention HowcastGuide 24614 Sat, 20 Sep 2008 06:01:29 -0700 35 Dynamic ]]> 112 http://media.howcast.com/system/videos/2/18/86/02/28618.flv gamer, date, dating, boyfriend, girlfriend, obsession, obsessed, videogames, playstation, wii Games Computer & Video Games General Video Games 13 http://img.howcast.com/system/thumbnails/28618/compete_boyfriend_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/28618-How-To-Compete-With-a-Video-Game-For-Your-Boyfriends-Attention 451 111936 How To Lose Weight Playing Wii HowcastGuide 6227 Wed, 14 Jan 2009 06:04:04 -0800 22 JustinChris ]]> 122 http://media.howcast.com/system/videos/6/36/19/11/111936.flv games, video, videogames, losing, weight, loss, skinnier, working, out, exercising Games Computer & Video Games General Video Games 4 http://img.howcast.com/system/thumbnails/111936/lose_weight_wii_hd1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/111936-How-To-Lose-Weight-Playing-Wii 456 28614 How To Look Hot While Playing "Rock Band" HowcastGuide 22821 Fri, 29 Aug 2008 06:01:14 -0700 29 Dynamic ]]> 192 http://media.howcast.com/system/videos/5/14/86/02/28614.flv games, computer, videogames, video, rock, band, guitar, hero, ps3, wii Games Computer & Video Games Simulation & Construction Games 4 http://img.howcast.com/system/thumbnails/28614/look_hot_rock_band_hd_4_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/28614-How-To-Look-Hot-While-Playing-Rock-Band 442 297 How To Play Checkers HowcastGuide 4257 Thu, 06 Dec 2007 20:43:12 -0800 8 Darlene212 ]]> 198 http://media.howcast.com/system/videos/3/97/02/297.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, checkers, games, kids, children, activity, activities, indoor, fun, play Games Board Games & Family Games 1 http://img.howcast.com/system/thumbnails/297/Kids.How_to_Play_Checkers_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/297-How-To-Play-Checkers 444 274 How To Play Go Fish HowcastGuide 1747 Thu, 06 Dec 2007 20:38:52 -0800 5 Darlene212 ]]> 176 http://media.howcast.com/system/videos/1/74/02/274.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, games, go, fish, go-fish, cards, card, playing, recreation, fun, children, kids, kid, child, play Games Card Games General Card Games 1 http://img.howcast.com/system/thumbnails/274/Kids.How_to_Play_Go_Fish_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/274-How-To-Play-Go-Fish 447 24582 How To Perform a Double-Lift Card Sleight HowcastGuide 6525 Sat, 09 Aug 2008 06:00:55 -0700 16 vinzfeller ]]> 92 http://media.howcast.com/system/videos/5/82/45/02/24582.flv games, cards, tricks, magic, magician, illusion, deck Games Card Games Card Tricks 0 http://img.howcast.com/system/thumbnails/24582/double_lift_card_trick_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/24582-How-To-Perform-a-DoubleLift-Card-Sleight 447 24636 How To Bring a Chosen Card To the Top Of the Deck HowcastGuide 7400 Sun, 17 Aug 2008 06:05:29 -0700 19 vinzfeller ]]> 80 http://media.howcast.com/system/videos/3/36/46/02/24636.flv games, cards, magic, trick, perform, shuffle, deal Games Card Games Card Tricks 1 http://img.howcast.com/system/thumbnails/24636/card_top_deck_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/24636-How-To-Bring-a-Chosen-Card-To-the-Top-Of-the-Deck 447 25758 How To Find the Chosen Card in a Deck HowcastGuide 6271 Thu, 21 Aug 2008 06:01:05 -0700 11 vinzfeller ]]> 204 http://media.howcast.com/system/videos/5/58/57/02/25758.flv games, cards, tricks, magic, magician, deck, playing, psychic, illusion, hindu Games Card Games Card Tricks 0 http://img.howcast.com/system/thumbnails/25758/find_chosen_card_hd_3_hd01_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/25758-How-To-Find-the-Chosen-Card-in-a-Deck 447 26023 How To Do the Hindu Shuffle Magic Technique HowcastGuide 7971 Mon, 18 Aug 2008 06:00:43 -0700 12 vinzfeller ]]> 71 http://media.howcast.com/system/videos/4/23/60/02/26023.flv games, cards, tricks, magic, magician, deck, playing, force, Sleight, hand Games Card Games Card Tricks 2 http://img.howcast.com/system/thumbnails/26023/hindu_shuffle_hd_2_hd01_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/26023-How-To-Do-the-Hindu-Shuffle-Magic-Technique 447 27566 How To Read Someone's Mind: a Simple Card Trick HowcastGuide 29069 Wed, 27 Aug 2008 06:02:10 -0700 31 vinzfeller ]]> 112 http://media.howcast.com/system/videos/0/66/75/02/27566.flv games, cards, tricks, magic, magician, deck, playing, psychic, illusion Games Card Games Card Tricks 6 http://img.howcast.com/system/thumbnails/27566/read_mind_card_trick_hd01_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/27566-How-To-Read-Someones-Mind-a-Simple-Card-Trick 447 27596 How To Transform One Card Into Another HowcastGuide 9650 Sun, 24 Aug 2008 06:00:58 -0700 21 vinzfeller ]]> 119 http://media.howcast.com/system/videos/2/96/75/02/27596.flv games, cards, tricks, magic, magician, illusion, deck, transforming, disappearing, routine Games Card Games Card Tricks 0 http://img.howcast.com/system/thumbnails/27596/transform_card_hd_1_hd01_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/27596-How-To-Transform-One-Card-Into-Another 460 125515 How To Win an Oscar Pool HowcastGuide 1050 Fri, 23 Jan 2009 04:05:25 -0800 16 screamingpanda ]]> 173 http://media.howcast.com/system/videos/5/15/55/12/125515.flv oscars, academy, awards, betting, winning, gambling, choosing, picking, stars, movies Games Gambling General Gambling 2 http://img.howcast.com/system/thumbnails/125515/oscar_pool_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/125515-How-To-Win-an-Oscar-Pool 464 2617 How To Win a Fantasy Basketball League HowcastGuide 1129 Thu, 20 Mar 2008 09:36:11 -0700 5 SheriffThompson ]]> 144 http://media.howcast.com/system/videos/6/17/26/2617.flv basketball, bet, betting, DIY, Do It Yourself, Essential Skills, gamble, gambling, games, Instructional, Learn to, money, pool, sports, Tips, tutorial, win, winning Games Gambling Sports Gambling 1 http://img.howcast.com/system/thumbnails/2617/ppn_rich_win_fantasy_basketball_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/2617-How-To-Win-a-Fantasy-Basketball-League