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EP 60: Roll Over (Pilates on Fifth Video Podcast)

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  • When performing the Roll Over, be careful not to use momentum to roll onto you upper back and be careful not to roll onto your neck.…more »When performing the Roll Over, be careful not to use momentum to roll onto you upper back and be careful not to roll onto your neck. Visit www.PilatesOnFifth.com for more info. « less
  • Added August 26, 2008

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