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    <created-at>Fri, 15 Jan 2010 14:45:48 -0800</created-at>
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    <tags>kids,parenting,not giving up, children,goal,motivation,determination,positive atitude,optimism</tags>
    <title>How To Teach Your Kids Not To Give Up</title>
    <description>
      <![CDATA[Help your children meet their goals with these motivation tools.]]>
    </description>
    <permalink>http://www.howcast.com/videos/284703-How-To-Teach-Your-Kids-Not-To-Give-Up</permalink>
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    <duration>80</duration>
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    <username>theprohouse</username>
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    <ingredients>
      <ingredient>
        <![CDATA[Paper]]>
      </ingredient>
      <ingredient>
        <![CDATA[A pen or pencil]]>
      </ingredient>
      <ingredient>
        <![CDATA[Determination]]>
      </ingredient>
      <ingredient>
        <![CDATA[A positive attitude]]>
      </ingredient>
      <ingredient>
        <![CDATA[Tape]]>
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        <timemarker>16</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/284703/16.jpg</thumbnail-url>
        <title>Write goals down</title>
        <textile-text>
          <![CDATA[Discuss your kids' goals with them and write the goals on a piece of paper. Be specific, and think big while being realistic.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Discuss your kids&#8217; goals with them and write the goals on a piece of paper. Be specific, and think big while being realistic.</p>]]>
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      </marker>
      <marker>
        <id>104884</id>
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        <type>Tip</type>
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        <title></title>
        <textile-text>
          <![CDATA[Rewrite the goals often to keep them focused and motivated.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Rewrite the goals often to keep them focused and motivated.</p>]]>
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        <title>Speak their goal</title>
        <textile-text>
          <![CDATA[Have your kids say their goals and achievements out loud every morning. Repeating them will make them stick and will help chart progress. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Have your kids say their goals and achievements out loud every morning. Repeating them will make them stick and will help chart progress.</p>]]>
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      <marker>
        <id>104886</id>
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        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/284703/35.jpg</thumbnail-url>
        <title>Break down the goals</title>
        <textile-text>
          <![CDATA[Break the goals down into steps. Make each step a sub-goal, leading to the achievement of their final goal.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Break the goals down into steps. Make each step a sub-goal, leading to the achievement of their final goal.</p>]]>
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        <position>4</position>
        <timemarker>43</timemarker>
        <type>Tip</type>
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        <title></title>
        <textile-text>
          <![CDATA[Celebrate each small step achieved toward the larger goal with a reward. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Celebrate each small step achieved toward the larger goal with a reward.</p>]]>
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        <position>5</position>
        <timemarker>46</timemarker>
        <type>Step</type>
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        <title>Learn from experience</title>
        <textile-text>
          <![CDATA[Look at any slip-ups as learning experiences. Slipping is expected and should be taken in stride. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Look at any slip-ups as learning experiences. Slipping is expected and should be taken in stride.</p>]]>
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      <marker>
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        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/284703/53.jpg</thumbnail-url>
        <title>Visualize goal</title>
        <textile-text>
          <![CDATA[Teach your kids to visualize themselves achieving their goals.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Teach your kids to visualize themselves achieving their goals.</p>]]>
        </text>
      </marker>
      <marker>
        <id>104890</id>
        <position>7</position>
        <timemarker>57</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/284703/57.jpg</thumbnail-url>
        <title>Share goal with others</title>
        <textile-text>
          <![CDATA[Encourage kids to share their goals with family and friends to keep them motivated. Schedule time with other kids with similar goals. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Encourage kids to share their goals with family and friends to keep them motivated. Schedule time with other kids with similar goals.</p>]]>
        </text>
      </marker>
      <marker>
        <id>104891</id>
        <position>8</position>
        <timemarker>65</timemarker>
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        <title>Inspire</title>
        <textile-text>
          <![CDATA[Inspire your kids by reading them others' success stories or sharing your own.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Inspire your kids by reading them others&#8217; success stories or sharing your own.</p>]]>
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      <marker>
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        <position>9</position>
        <timemarker>71</timemarker>
        <type>Fact</type>
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          <![CDATA[Did you know? You can build confidence in your child by letting them make their own choices and encouraging their curiosity.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Did you know? You can build confidence in your child by letting them make their own choices and encouraging their curiosity.</p>]]>
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          <![CDATA[When it comes to afternoon snacks for your children, tasting good and being healthy don’t have to be mutually exclusive. It just takes a little planning. ]]>
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