290541 false Tue, 24 Nov 2009 19:37:28 -0800 /system/videos/3/07/96/28/289607.flv bariatric surgery, bariatric Bariatric Surgery No. 5 http://www.howcast.com/videos/290541-Bariatric-Surgery-No-5 http://www.howcast.com/videos/290541-Bariatric-Surgery-No-5/edit hidden 52 580 400 0 ebariatric http://img.howcast.com/images/icons/howto-xxlarge.png 1 false false false There are no ingredients needed 1297 241928 How To Learn To Say "No" 2841 HowcastGuide Fri, 25 Dec 2009 04:01:30 -0800 13 gregdeliso ]]> 86 http://media.howcast.com/system/videos/4/44/75/26/267544.flv telling,saying,no,arguments,strategies,arguing,learning,communicating,communication,turning,down Sex & Relationships Communication 4 http://img.howcast.com/system/thumbnails/241928/learn_to_say_no_hdstill01_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/241928-How-To-Learn-To-Say-No 1317 114065 How To Be a Good Kisser 239717 HowcastGuide Mon, 12 Jan 2009 13:04:37 -0800 49 scrip2 ]]> 100 http://media.howcast.com/system/videos/0/65/40/11/114065.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, dating Sex & Relationships Sex General Sex 17 http://img.howcast.com/system/thumbnails/114065/Picture_2_xxlarge_maintained_aspect.png http://www.howcast.com/videos/114065-How-To-Be-a-Good-Kisser 241560 Bariatric Surgery 4 Wed, 16 Sep 2009 11:53:53 -0700 0 ebariatric Bariatric, Surgery 0 http://www.howcast.com/videos/241560-Bariatric-Surgery 1521 149055 How To Use Twitter 3316133 HowcastGuide Mon, 23 Feb 2009 13:17:35 -0800 132 bender ]]> 231 http://media.howcast.com/system/videos/4/55/90/14/149055.flv internet, technology, www, using, joining, Twitter, web, site, website, world Technology Internet & World Wide Web Blogs and Podcasts 147 http://img.howcast.com/system/thumbnails/149055/Twitter_ed_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/149055-How-To-Use-Twitter 167 37708 How To Tell Your Boss “No” 13958 HowcastGuide Sat, 11 Oct 2008 06:01:38 -0700 18 ThirdPro ]]> 128 http://media.howcast.com/system/videos/6/08/77/03/37708.flv office, working, life, managing, supervisor, telling, refusing Careers & Education Office Life Managing Your Boss 2 http://img.howcast.com/system/thumbnails/37708/tell_boss_no_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/37708-How-To-Tell-Your-Boss-No 22 160199 How To Make a Pinhole Camera 10008 HowcastGuide Fri, 13 Mar 2009 15:04:03 -0700 19 FPAguy5346 ]]> 239 http://media.howcast.com/system/videos/4/99/01/16/160199.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, arts, photography, photo Arts & Media Photography Techniques General Photo Techniques 2 http://img.howcast.com/system/thumbnails/160199/Picture_9_xxlarge_maintained_aspect.png http://www.howcast.com/videos/160199-How-To-Make-a-Pinhole-Camera 542 113782 How To Spend New Year’s Eve Alone 1561 HowcastGuide Mon, 05 Jan 2009 13:46:45 -0800 12 kevinveselka ]]> 184 http://media.howcast.com/system/videos/4/82/37/11/113782.flv spending,new,year's,eve,holidays,alone,solo,by yourself,single,home,celebrating Holidays & Celebrations New Year's 1 http://img.howcast.com/system/thumbnails/113782/Picture_6_xxlarge_maintained_aspect.png http://www.howcast.com/videos/113782-How-To-Spend-New-Years-Eve-Alone 345 8641 How To Pick a Lock 130315 HowcastGuide Fri, 16 May 2008 11:03:11 -0700 175 Chris_Davis ]]> 144 http://media.howcast.com/system/videos/3/41/86/8641.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, safety, safe, secure, security, home, house, pick, picking, lock, locks, break, breaking, in, break-in First Aid & Safety Home Security 25 http://img.howcast.com/system/thumbnails/8641/ppn_davis_pick_lock_nobug_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/8641-How-To-Pick-a-Lock 1297 10608 How To Interpret Body Language 64794 HowcastGuide Tue, 10 Jun 2008 14:30:27 -0700 135 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http://www.howcast.com/videos/22128-How-To-Tell-Directions-Without-a-Compass 55 149074 How To Get Free Stuff 9217 HowcastGuide Sat, 21 Feb 2009 04:06:07 -0800 43 Dynamic ]]> 159 http://media.howcast.com/system/videos/2/74/90/14/149074.flv fashion, shopping, spending, money, cheap, deals, bargains, buying, easy Business & Finance Personal Finance Fast Cash 1 http://img.howcast.com/system/thumbnails/149074/Dynamic_HT_Get_Free_Stuff_still1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/149074-How-To-Get-Free-Stuff 1741 322 How To Play No-Limit Texas Hold 'Em 7289 HowcastGuide Mon, 10 Dec 2007 12:38:53 -0800 8 Poker_Johnny ]]> 221 http://media.howcast.com/system/videos/0/22/03/322.flv "em,hold-em,hold-", DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, games, play, no-limit, no, limit, hold, em, poker, recreation, playing, texas Games Gambling Poker 3 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http://img.howcast.com/system/thumbnails/223540/undo_her_bra_with_one_hand_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/223540-How-To-Undo-Her-Bra-With-One-Hand 1567 1997 How To Deal With Peer Pressure 5134 HowcastGuide Tue, 26 Feb 2008 10:23:19 -0800 16 bender ]]> 83 http://media.howcast.com/system/videos/2/97/19/1997.flv approval, deal, DIY, Do It Yourself, Essential Skills, fight, handle, Instructional, kids, Learn to, peer, peers, pressure, pressured, pressuring, teen, teenage, teenager, teens, Tips, trouble, tutorial Teens Social Issues Peer Pressure 10 http://img.howcast.com/system/thumbnails/1997/V2-STU-012-Peer-Pressure-NOBUG-SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/1997-How-To-Deal-With-Peer-Pressure