29262 382 Food & Drink Breakfast true Tue, 02 Sep 2008 10:45:47 -0700 /system/videos/2/62/92/02/29262.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, fry, egg, breakfast How To Fry an Egg http://www.howcast.com/videos/29262-How-To-Fry-an-Egg http://www.howcast.com/videos/29262-How-To-Fry-an-Egg/edit approved 93 640 480 <object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=29262"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=29262" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 28 michaelrsanchez http://img.howcast.com/system/thumbnails/29262/Picture_7_xxlarge_maintained_aspect.png 17816 false false false 44549 0 26 Step http://img.howcast.com/system/thumbnails/29262/26.jpg Crack egg into bowl Crack the egg into a small bowl. This will help keep the yolk intact when you put the egg in the skillet.

]]> 44550 1 33 Step http://img.howcast.com/system/thumbnails/29262/33.jpg Heat skillet, add butter Heat the skillet over medium and add the butter.

]]> 44551 2 38 Tip When you add butter to an empty heated (or heating) pan, the butter will melt, then “foam.” The foam is the water boiling away from the fat—always add ingredients to the pan after the foam has subsided.

]]> 44552 3 50 Step http://img.howcast.com/system/thumbnails/29262/50.jpg Slide egg into skillet After the butter has foamed, slide the egg from the small bowl into the skillet.

]]> 44553 4 56 Tip To speed the cooking process, gently use your spatula to puncture the sac binding the egg white and spread the white around by angling the pan.

]]> 44554 5 65 Step http://img.howcast.com/system/thumbnails/29262/65.jpg Cook until white is set For an egg served sunny-side up, cook until the egg white is set. Then you’re done!

]]> 44555 6 73 Step http://img.howcast.com/system/thumbnails/29262/73.jpg Or cook longer If you prefer your egg over easy, carefully flip the egg with your spatula and cook it for another 30 seconds. For eggs over well, continue to cook for a minute more, until the yolk hardens up.

]]> 44556 7 83 Fact One large egg provides a whopping 10% of the recommended daily allowance of protein for an average person.

]]> 382 1072 How To Make Perfect Scrambled Eggs AssignmentGuide 14803 Tue, 05 Feb 2008 13:28:45 -0800 19 pjvaldez ]]> 133 http://media.howcast.com/system/videos/1/72/10/1072.flv breakfast, cook, DIY, Do It Yourself, eggs, Essential Skills, food, Instructional, Learn to, scrambled, Tips, tutorial Food & Drink Breakfast 1 http://img.howcast.com/system/thumbnails/1072/hpn_a011_perfect_scrambled_eggs_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/1072-How-To-Make-Perfect-Scrambled-Eggs 382 1082 How To Make an Omelet AssignmentGuide 28923 Tue, 05 Feb 2008 15:42:17 -0800 25 michaelrsanchez ]]> 145 http://media.howcast.com/system/videos/4/82/10/1082.flv breakfast, brunch, cook, cooking, DIY, Do It Yourself, eat, eating, egg, eggs, Essential Skills, Instructional, Learn to, make, making, omelet, Tips, tutorial Food & Drink Breakfast 5 http://img.howcast.com/system/thumbnails/1082/Picture_5_xxlarge_maintained_aspect.png http://www.howcast.com/videos/1082-How-To-Make-an-Omelet 382 3116 How To Make Waffles From Scratch AssignmentGuide 5744 Mon, 14 Apr 2008 18:46:52 -0700 14 Lman ]]> 143 http://media.howcast.com/system/videos/1/16/31/3116.flv breakfast, cook, cooking, DIY, Do It Yourself, Essential Skills, food, homemade, Instructional, Learn to, make, making, scratch, Tips, tutorial, waffle, waffles Food & Drink Breakfast 4 http://img.howcast.com/system/thumbnails/3116/15_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/3116-How-To-Make-Waffles-From-Scratch 382 29259 How To Poach an Egg AssignmentGuide 15152 Tue, 02 Sep 2008 10:03:03 -0700 57 michaelrsanchez ]]> 104 http://media.howcast.com/system/videos/6/59/92/02/29259.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, egg, poach, breakfast Food & Drink Breakfast 9 http://img.howcast.com/system/thumbnails/29259/Picture_8_xxlarge_maintained_aspect.png http://www.howcast.com/videos/29259-How-To-Poach-an-Egg 382 87636 How To Make Fruit Salad AssignmentGuide 4581 Mon, 01 Dec 2008 07:45:52 -0800 12 pjvaldez ]]> 96 http://media.howcast.com/system/videos/3/36/76/08/87636.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cook, cooking, eat Food & Drink Breakfast 0 http://img.howcast.com/system/thumbnails/87636/Picture_11_xxlarge_maintained_aspect.png http://www.howcast.com/videos/87636-How-To-Make-Fruit-Salad 382 95406 How To Make French Toast AssignmentGuide 6277 Sun, 07 Dec 2008 11:31:10 -0800 21 michaelrsanchez ]]> 133 http://media.howcast.com/system/videos/3/06/54/09/95406.flv breakfast, foods, making, morning, cooking, sweet, bread, eating, recipes Food & Drink Breakfast 4 http://img.howcast.com/system/thumbnails/95406/Picture_2_xxlarge_maintained_aspect.png http://www.howcast.com/videos/95406-How-To-Make-French-Toast 382 95524 How To Make Perfect Pancakes AssignmentGuide 6619 Mon, 08 Dec 2008 10:33:11 -0800 27 michaelrsanchez ]]> 197 http://media.howcast.com/system/videos/2/24/55/09/95524.flv food, breakfast, making, cooking, eating, flapjacks, homemade, best, hotcakes, recipes Food & Drink Breakfast 3 http://img.howcast.com/system/thumbnails/95524/Picture_6_xxlarge_maintained_aspect.png http://www.howcast.com/videos/95524-How-To-Make-Perfect-Pancakes 382 187953 How To Make an Omelet in a Bag AssignmentGuide 3961 Mon, 01 Jun 2009 13:48:08 -0700 13 michaelrsanchez ]]> 86 http://media.howcast.com/system/videos/3/53/79/18/187953.flv food, making, cooking, microwaving, omelet, bag, easy, recipe, breakfast, eggs Food & Drink Breakfast 6 http://img.howcast.com/system/thumbnails/187953/make_an_omelet_in_a_bag_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/187953-How-To-Make-an-Omelet-in-a-Bag 382 203961 How To Make Muesli AssignmentGuide 1002 Fri, 10 Jul 2009 13:48:28 -0700 7 sen1710 ]]> 94 http://media.howcast.com/system/videos/2/61/39/20/203961.flv DIY, Instructional, tutorial, dry cereal, oats, grains, breakfast, lunch, snack, healthy Food & Drink Breakfast 2 http://img.howcast.com/system/thumbnails/203961/Picture_5_xxlarge_maintained_aspect.png http://www.howcast.com/videos/203961-How-To-Make-Muesli 382 258250 How To Hard-Boil an Egg AssignmentGuide 414 Tue, 20 Oct 2009 15:17:37 -0700 2 michaelrsanchez ]]> 90 http://media.howcast.com/system/videos/5/82/46/26/264682.flv egg,breakfast,healthy,snack,hard-boiled egg, Food & Drink Breakfast 0 http://img.howcast.com/system/thumbnails/258250/HardBoilEgg_xxlarge_maintained_aspect.png http://www.howcast.com/videos/258250-How-To-HardBoil-an-Egg 357 68621 How To Make Mulled Cider AssignmentGuide 1649 Fri, 07 Nov 2008 15:15:48 -0800 5 lorishe09 ]]> 90 http://media.howcast.com/system/videos/0/21/86/06/68621.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, make, prepare Food & Drink Coffee, Tea and Other Drinks General Beverages 0 http://img.howcast.com/system/thumbnails/68621/Picture_5_xxlarge_maintained_aspect.png http://www.howcast.com/videos/68621-How-To-Make-Mulled-Cider 357 68802 How To Make Hot Chocolate From Scratch AssignmentGuide 5317 Fri, 07 Nov 2008 15:30:52 -0800 18 foveacon ]]> 115 http://media.howcast.com/system/videos/6/02/88/06/68802.flv food, winter, warm, drinks, drinking, beverages, making, homemade, home, delicious Food & Drink Coffee, Tea and Other Drinks General Beverages 2 http://img.howcast.com/system/thumbnails/68802/010_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/68802-How-To-Make-Hot-Chocolate-From-Scratch 357 95432 How To Make Iced Hot Chocolate AssignmentGuide 5202 Wed, 17 Dec 2008 06:31:13 -0800 13 rsansivero ]]> 77 http://media.howcast.com/system/videos/1/32/54/09/95432.flv drink, drinking, cold, frozen, iced, hot, chocolate, beverage, beverages, summer Food & Drink Coffee, Tea and Other Drinks General Beverages 3 http://img.howcast.com/system/thumbnails/95432/Picture_15_xxlarge_maintained_aspect.png http://www.howcast.com/videos/95432-How-To-Make-Iced-Hot-Chocolate 357 174335 How To Make an Egg Cream AssignmentGuide 2379 Tue, 28 Apr 2009 08:16:57 -0700 5 michaelrsanchez ]]> 82 http://media.howcast.com/system/videos/0/35/43/17/174335.flv egg, cream, making, mixing, new, york, milk, soda, classic, traditional Food & Drink Coffee, Tea and Other Drinks General Beverages 1 http://img.howcast.com/system/thumbnails/174335/egg_cream_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/174335-How-To-Make-an-Egg-Cream 357 179750 How To Make Tonic Water AssignmentGuide 1899 Mon, 11 May 2009 17:32:38 -0700 6 rsansivero ]]> 100 http://media.howcast.com/system/videos/4/50/97/17/179750.flv DIY, Instructional, tutorial, Do It Yourself, drinking, seltzer, seagrams, acid, pepsi, soft drinks Food & Drink Coffee, Tea and Other Drinks General Beverages 1 http://img.howcast.com/system/thumbnails/179750/Picture_4_xxlarge_maintained_aspect.png http://www.howcast.com/videos/179750-How-To-Make-Tonic-Water