How to Break Up with Someone
Breaking up with someone can be stressful. Be direct and get your intentions understood.
Up next in How to Survive a Breakup (22 videos)
Romantic relationship ending? Make your breakup a little easier with the advice in this Howcast video series.
You Will Need
- Practice
- Honesty
- Preparation
- Focus
- Friends and family
- A hobby
Steps
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Step 1
Practice
Practice what you are going to say to your partner to end the relationship. Be direct and honest.
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Step 2
Break up in person
Break up with someone in person, or over the phone if meeting in person isn't possible. Do not use e-mail, a text message, social networking sites, or voicemail to end a relationship.
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Make sure you are in a place where you have family or friends near to ensure your safety.
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Step 3
Stick to your plan
Stick to your decision and do not engage in an argument. Walk away if necessary.
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Step 4
Do not respond
Avoid any contact for at least 30 days. Do not respond to accusations or insults.
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Step 5
Take time
Take time for yourself, spend time with friends and family, or engage in a hobby you enjoy.
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In the first four months of dating, 76 percent of women contemplate dumping a guy.
