Up next in How to Dance (20 videos)
Don't hit the dance floor again until you check out the dance moves in these Howcast videos.
You Will Need
- Comfortable clothes
- Hammer pants (optional)
Play lively dance music to get in the mood for Hammer dancing.
Keep legs wide
Take a wide stance and wait for a good place in the music to start moving.
Bend your knees
Bend your knees so you are in a squat with your knees pointed out.
Shuffle quickly to the right and then quickly back to the left. Repeat as often as you want.
Move your arms
Stretch your arms out or hold them at your sides, alternately raising and lowering either shoulder as you move from side to side.
Jump and cross your feet quickly in the front and then in back to give the dance more visual interest
Integrate other moves
Integrate other late '80s and early '90s dance moves and tear it up at the club.