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How To Do Bench Dips (a Triceps Exercise)

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  • This video (performed by YOGYMBO.com) demonstrates how to do bench dips. An exercise which works your triceps (the other muscle in your arm which isn't a…more »This video (performed by YOGYMBO.com) demonstrates how to do bench dips. An exercise which works your triceps (the other muscle in your arm which isn't a bicep). « less
  • Added April 17, 2008

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