Up next in How to Survive a Breakup (21 videos)
Romantic relationship ending? Make your breakup a little easier with the advice in this Howcast video series. Advice includes how to break up with someone; how to get over a girl or a guy; how to resist the urge to call an ex; how to get closure; how to handle running into your ex; how to know you're about to get dumped; how to heal a broken heart; and much more.
You Will Need
- Hobbies and activities
- Support group
- Massage (optional)
- New 'do (optional)
- Professional help (optional)
Let out your emotions
Let out your emotions. Cry, scream, yell, and cry again.
Take time to heal
Take time to heal after a breakup. Accept that it is over and focus on your needs.
Keep yourself busy. Take up a new hobby, watch a funny movie, read a book, or join a new activity.
Hang out with a supportive group of people such as friends, neighbors, and family members who can lend an ear and help cheer you up.
Get rid of anything that reminds you of him and decorate your home with pictures of great moments with friends and family.
Start dating again
Get out and start dating again when you are ready. Attend functions or events for singles. Have fun and meet new people.