Getting over a guy can be an emotional roller coaster. Learn to love again with time and a positive attitude.
You will need
- Hobbies and activities
- Support group
- Massage (optional)
- New 'do (optional)
- Professional help (optional)
Step 1 Let out your emotions Let out your emotions. Cry, scream, yell, and cry again.
Step 2 Take time to heal Take time to heal after a breakup. Accept that it is over and focus on your needs.
Pamper yourself with some time off from work. Get a massage or a new hairdo.
Step 3 Keep busy Keep yourself busy. Take up a new hobby, watch a funny movie, read a book, or join a new activity.
Step 4 Get support Hang out with a supportive group of people such as friends, neighbors, and family members who can lend an ear and help cheer you up.
Step 5 Clean up Get rid of anything that reminds you of him and decorate your home with pictures of great moments with friends and family.
Seek professional help if you are having difficulties moving on.
Step 6 Start dating again Get out and start dating again when you are ready. Attend functions or events for singles. Have fun and meet new people.
First marriages that end in divorce typically last 8 years.