<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>36536</id>
    <youtube-id>hQ0SCNsxYdA</youtube-id>
    <category-id>410</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category parent_id="355" id="410">Fish</category>
    </category-hierarchy>
    <easy-steps>false</easy-steps>
    <created-at>Fri, 26 Sep 2008 15:52:42 -0700</created-at>
    <tags>chef, cook, cooking, food, menu, recipe, sex, soup</tags>
    <title>Cream Of Cauliflower With Fried Oysters and Chervil</title>
    <description>
      <![CDATA[Checkout foodwishes.com for the recipe and more details. Enjoy!]]>
    </description>
    <permalink>http://www.howcast.com/videos/36536-Cream-Of-Cauliflower-With-Fried-Oysters-and-Chervil</permalink>
    <edit-url>http://www.howcast.com/videos/36536-Cream-Of-Cauliflower-With-Fried-Oysters-and-Chervil/edit</edit-url>
    <state>approved</state>
    <duration>353</duration>
    <width>320</width>
    <height>240</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36536"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=36536" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>1</rating>
    <username>FoodWishes</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/36536/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>13</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>There are no ingredients needed</ingredients>
    <markers>
    </markers>
    <related-videos>
      <video>
        <category-id>410</category-id>
        <id>36557</id>
        <title>Seafood on Sizzling Hot Plate 1</title>
        <type>YoutubeGuide</type>
        <views>14</views>
        <created-at>Fri, 26 Sep 2008 15:54:22 -0700</created-at>
        <rating>1</rating>
        <username>yanghaiying</username>
        <description>
          <![CDATA[cook the dish first]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36557"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36557" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>353</duration>
        <tags>asian, chinese, cooking, fresh, health, salsa, seafood</tags>
        <youtube-id>LhYlK-0vXgg</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36557/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36557-Seafood-on-Sizzling-Hot-Plate-1</permalink>
      </video>
      <video>
        <category-id>410</category-id>
        <id>72350</id>
        <title>Champi&#241;ones Rellenos De At&#250;n - Mushrooma With Tuna and Shrimps</title>
        <type>YoutubeGuide</type>
        <views>106</views>
        <created-at>Wed, 05 Nov 2008 16:50:36 -0800</created-at>
        <rating>0</rating>
        <username>philippesaez</username>
        <description>
          <![CDATA[Receta de champiñones rellenos de atún con camarones y gratinados al horno!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=72350"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=72350" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>215</duration>
        <tags>at&#250;n, camarones, champi&#241;ones, horno, mushroom, receta, recipe, shrimps, tuna</tags>
        <youtube-id>zFXvFK6yNfE</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/72350/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/72350-Championes-Rellenos-De-Atn-Mushrooma-With-Tuna-and-Shrimps</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>36393</id>
        <title>Red Pepper Scallops on Potato Pancakes</title>
        <type>YoutubeGuide</type>
        <views>29</views>
        <created-at>Fri, 26 Sep 2008 15:39:05 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Visit http://foodwishes.com, to get the ingredients, and watch over 200 free video recipes! Leave me a comment there.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36393"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36393" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>255</duration>
        <tags>cooking, dinner, food, foodwishes, pancakes, potato, recipe, scallops, seafood</tags>
        <youtube-id>5WVgg1nxrMY</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36393/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36393-Red-Pepper-Scallops-on-Potato-Pancakes</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>36416</id>
        <title>Butter Bean Prawn Scampi</title>
        <type>YoutubeGuide</type>
        <views>36</views>
        <created-at>Fri, 26 Sep 2008 15:42:15 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Check the website, foodwishes.com, for the story, recipe ingredients and more details. Enjoy!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36416"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36416" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>353</duration>
        <tags>beans, chef, cook, cooking, food, garlic, menu, prawn, recipe, scampi, sex, shrimp</tags>
        <youtube-id>bcP-er9rUD4</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36416/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36416-Butter-Bean-Prawn-Scampi</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>36490</id>
        <title>Sole Dore</title>
        <type>YoutubeGuide</type>
        <views>34</views>
        <created-at>Fri, 26 Sep 2008 15:48:51 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Check out foodwishes.com for recipe and details. Enjoy!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36490"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36490" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>278</duration>
        <tags>chef, cook, cooking, fish, food, foodwishes, menu, recipe, sex</tags>
        <youtube-id>d2TPUT4crXQ</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36490/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36490-Sole-Dore</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>36500</id>
        <title>Tuna "Poke" With Crisp Wonton Chips</title>
        <type>YoutubeGuide</type>
        <views>18</views>
        <created-at>Fri, 26 Sep 2008 15:49:39 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[This version pairs the silky texture of the fresh tuna, with the sweet, vibrant flavor of mango, and the smooth richness of avocado.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36500"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36500" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>320</duration>
        <tags>asian, chef, cook, cooking, food, menu, poke, recipe, sex, tuna</tags>
        <youtube-id>Sn1iRlBTjZw</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36500/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36500-Tuna-Poke-With-Crisp-Wonton-Chips</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>36512</id>
        <title>Scallops and Arugula With Lentils and Beans</title>
        <type>YoutubeGuide</type>
        <views>10</views>
        <created-at>Fri, 26 Sep 2008 15:50:44 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[So tasty AND healthy. Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Please leave your comments there. Enjoy!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36512"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36512" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>272</duration>
        <tags>cooking, dinner, food, foodwishes, recipe, scallops, seafood</tags>
        <youtube-id>a-ODrPMjkOs</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36512/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36512-Scallops-and-Arugula-With-Lentils-and-Beans</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>36560</id>
        <title>Bay Scallop and Mango Ceviche</title>
        <type>YoutubeGuide</type>
        <views>43</views>
        <created-at>Fri, 26 Sep 2008 15:54:39 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36560"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36560" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>196</duration>
        <tags>ceviche, chef, cook, cooking, fish, food, foodwishes, menu, recipe, scallop, seafood, sex</tags>
        <youtube-id>hmmI1wqiugc</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36560/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36560-Bay-Scallop-and-Mango-Ceviche</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>36624</id>
        <title>Pan Seared Perch With Fried Capers</title>
        <type>YoutubeGuide</type>
        <views>10</views>
        <created-at>Fri, 26 Sep 2008 16:01:04 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=36624"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=36624" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>235</duration>
        <tags>capers, chef, cook, cooking, dressing, fish, food, menu, perch, recipe, sex</tags>
        <youtube-id>2WGYIlTvx5E</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36624/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36624-Pan-Seared-Perch-With-Fried-Capers</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>39865</id>
        <title>Seafood on Sizzling Hot Plate 3</title>
        <type>YoutubeGuide</type>
        <views>62</views>
        <created-at>Thu, 02 Oct 2008 13:45:14 -0700</created-at>
        <rating>1</rating>
        <username>yanghaiying</username>
        <description>
          <![CDATA[finally, pour the dish to a sizzling hot plate]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=39865"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=39865" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>128</duration>
        <tags>asian, chinese, cooking, fresh, health, salsa, seafood</tags>
        <youtube-id>rpexlm-XP7U</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/39865/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/39865-Seafood-on-Sizzling-Hot-Plate-3</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>40169</id>
        <title>Seafood Marinated in Salsa Sauce</title>
        <type>YoutubeGuide</type>
        <views>12</views>
        <created-at>Thu, 02 Oct 2008 14:11:39 -0700</created-at>
        <rating>1</rating>
        <username>yanghaiying</username>
        <description>
          <![CDATA[Seafood marinated in salsa sauce]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=40169"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=40169" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>87</duration>
        <tags>asian, chinese, cooking, fresh, health, salsa, seafood</tags>
        <youtube-id>pY-unzwvyGE</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/40169/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/40169-Seafood-Marinated-in-Salsa-Sauce</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>40327</id>
        <title>Cooking Seafood With Three Peppers 1</title>
        <type>YoutubeGuide</type>
        <views>13</views>
        <created-at>Thu, 02 Oct 2008 14:30:50 -0700</created-at>
        <rating>1</rating>
        <username>yanghaiying</username>
        <description>
          <![CDATA[red, yellow, green pepper, tomato, lime, charlotte, seafood, dry white wine, du vin sec,]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=40327"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=40327" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>70</duration>
        <tags>cooking, fresh, seafood</tags>
        <youtube-id>7bIirLL7h80</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/40327/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/40327-Cooking-Seafood-With-Three-Peppers-1</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>40805</id>
        <title>Cooking Seafood With Three Peppers 9</title>
        <type>YoutubeGuide</type>
        <views>9</views>
        <created-at>Thu, 02 Oct 2008 15:16:04 -0700</created-at>
        <rating>1</rating>
        <username>yanghaiying</username>
        <description>
          <![CDATA[another presentation with my little boy's little hand]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=40805"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=40805" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>29</duration>
        <tags>cooking, fresh, health, seafood</tags>
        <youtube-id>MctdWnJplXk</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/40805/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/40805-Cooking-Seafood-With-Three-Peppers-9</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>40826</id>
        <title>Seafood Marinated in Salsa Sauce 2, Serving</title>
        <type>YoutubeGuide</type>
        <views>17</views>
        <created-at>Thu, 02 Oct 2008 15:17:57 -0700</created-at>
        <rating>1</rating>
        <username>yanghaiying</username>
        <description>
          <![CDATA[add two drops of olive oil before serving]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=40826"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=40826" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>29</duration>
        <tags>asian, chinese, cooking, fresh, health, salsa, seafood</tags>
        <youtube-id>zwCdSh561qE</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/40826/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/40826-Seafood-Marinated-in-Salsa-Sauce-2-Serving</permalink>
      </video>
      <video>
        <category-id>411</category-id>
        <id>41719</id>
        <title>Seafood on the Grill</title>
        <type>YoutubeGuide</type>
        <views>24</views>
        <created-at>Thu, 02 Oct 2008 16:37:50 -0700</created-at>
        <rating>1</rating>
        <username>bbqtv</username>
        <description>
          <![CDATA[How to clean, season & grill softshell crabs, Rockfish [whole] on the grill, crabcakes on the grill-demonstration of recipes & techniques. Credits: exec producer:Marc Farris]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=41719"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=41719" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>1470</duration>
        <tags>grill, news, seafood</tags>
        <youtube-id>RAaH69teBSc</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="411">General Fish</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/41719/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/41719-Seafood-on-the-Grill</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
