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    <category-id>1136</category-id>
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      <category id="1120">Personal Care &amp; Style</category>
      <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
      <category id="1136" parent_id="1135">General Personal Care</category>
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    <easy-steps>true</easy-steps>
    <created-at>Fri, 03 Oct 2008 14:02:05 -0700</created-at>
    <filename>/system/videos/0/52/73/03/37352.flv</filename>
    <tags>personal, care, style, beauty, appearing, skinny, looking, photos, pictures, posing</tags>
    <title>How To Look Thinner in Photographs</title>
    <description>
      <![CDATA[Contrary to popular belief, pictures do lie. So make sure they're saying you're skinnier than you really are.]]>
    </description>
    <permalink>http://www.howcast.com/videos/37352-How-To-Look-Thinner-in-Photographs</permalink>
    <edit-url>http://www.howcast.com/videos/37352-How-To-Look-Thinner-in-Photographs/edit</edit-url>
    <state>approved</state>
    <duration>115</duration>
    <width>640</width>
    <height>480</height>
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    <rating>39</rating>
    <username>michaelrsanchez</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/Picture_7_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>8253</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[A monochromatic outfit]]>
      </ingredient>
      <ingredient>
        <![CDATA[A body shaper]]>
      </ingredient>
      <ingredient>
        <![CDATA[A heavy object to hold]]>
      </ingredient>
      <ingredient>
        <![CDATA[A natural smile]]>
      </ingredient>
      <ingredient>
        <![CDATA[High heels]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>46058</id>
        <position>1</position>
        <timemarker>22</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/22.jpg</thumbnail-url>
        <title>Dress for success</title>
        <textile-text>
          <![CDATA[If you know in advance you’re going to be photographed, dress all in one color, wear a body shaper, and make sure your clothes fit well. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you know in advance you’re going to be photographed, dress all in one color, wear a body shaper, and make sure your clothes fit well.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46059</id>
        <position>2</position>
        <timemarker>30</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title>Dress for success</title>
        <textile-text>
          <![CDATA[Women who are wearing a dress or skirt should strap on some high heels -- the kind that dramatically arches your foot. This will make your legs look thinner and more toned. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Women who are wearing a dress or skirt should strap on some high heels &#8212; the kind that dramatically arches your foot. This will make your legs look thinner and more toned.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46060</id>
        <position>3</position>
        <timemarker>38</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/38.jpg</thumbnail-url>
        <title>Check the camera height</title>
        <textile-text>
          <![CDATA[Make sure you are not being photographed from below; that angle alone can add up to 50 pounds! ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make sure you are not being photographed from below; that angle alone can add up to 50 pounds!</p>]]>
        </text>
      </marker>
      <marker>
        <id>46061</id>
        <position>4</position>
        <timemarker>45</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/45.jpg</thumbnail-url>
        <title>Put your best foot forward</title>
        <textile-text>
          <![CDATA[Ladies, if you’re standing, strike a red carpet pose by turning a bit sideways and putting one leg in front of the other, toe pointed at an angle and knee slightly bent. Shift your weight to the back leg.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ladies, if you’re standing, strike a red carpet pose by turning a bit sideways and putting one leg in front of the other, toe pointed at an angle and knee slightly bent. Shift your weight to the back leg.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46062</id>
        <position>5</position>
        <timemarker>56</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/56.jpg</thumbnail-url>
        <title>Cross your legs</title>
        <textile-text>
          <![CDATA[If you’re sitting, cross your legs and tuck the calf of the front leg partly behind the bottom leg.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you’re sitting, cross your legs and tuck the calf of the front leg partly behind the bottom leg.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46063</id>
        <position>6</position>
        <timemarker>62</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/62.jpg</thumbnail-url>
        <title>Keep your chin up</title>
        <textile-text>
          <![CDATA[To avoid the dreaded double chin, tilt your chin a bit upward. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>To avoid the dreaded double chin, tilt your chin a bit upward.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46064</id>
        <position>7</position>
        <timemarker>67</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title>Keep your chin up</title>
        <textile-text>
          <![CDATA[Press the back of your tongue up against the back of the roof of your mouth. This tenses the muscles in your jaw, minimizing a double chin.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Press the back of your tongue up against the back of the roof of your mouth. This tenses the muscles in your jaw, minimizing a double chin.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46065</id>
        <position>8</position>
        <timemarker>73</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/73.jpg</thumbnail-url>
        <title>Position your arms</title>
        <textile-text>
          <![CDATA[Position your arms so that they are away from your body. Placing one on a hip is a good look. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Position your arms so that they are away from your body. Placing one on a hip is a good look.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46066</id>
        <position>9</position>
        <timemarker>80</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title>Position your arms</title>
        <textile-text>
          <![CDATA[Bare arms? Hold something heavy in your hands; it will make your arms look toned.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bare arms? Hold something heavy in your hands; it will make your arms look toned.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46067</id>
        <position>10</position>
        <timemarker>85</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/85.jpg</thumbnail-url>
        <title>Suck in your stomach</title>
        <textile-text>
          <![CDATA[Stand up straight, pull your shoulders back, and suck your stomach in and up, like you’re trying to zip up a tight pair of jeans.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stand up straight, pull your shoulders back, and suck your stomach in and up, like you’re trying to zip up a tight pair of jeans.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46068</id>
        <position>11</position>
        <timemarker>92</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title>Suck in your stomach</title>
        <textile-text>
          <![CDATA[In a group shot, position yourself in the back; those closest to the lens look the biggest. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>In a group shot, position yourself in the back; those closest to the lens look the biggest.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46069</id>
        <position>12</position>
        <timemarker>98</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/37352/98.jpg</thumbnail-url>
        <title>Don&#8217;t say cheese</title>
        <textile-text>
          <![CDATA[_Don’t_ say cheese; it will give you chipmunk cheeks. Just go for a natural smile. ]]>
        </textile-text>
        <text>
          <![CDATA[<p><em>Don’t</em> say cheese; it will give you chipmunk cheeks. Just go for a natural smile.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46070</id>
        <position>13</position>
        <timemarker>104</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[In 2008, a Texas congressional candidate caught flak for mailing out a brochure showing a composite photo of his head on a slimmer body.]]>
        </textile-text>
        <text>
          <![CDATA[<p>In 2008, a Texas congressional candidate caught flak for mailing out a brochure showing a composite photo of his head on a slimmer body.</p>]]>
        </text>
      </marker>
    </markers>
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          <![CDATA[Fancy feet are a must for sandals and peep-toe shoes. Pamper yourself with a pedicure that’s easy and gets you back on your feet in no time.  ]]>
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          <![CDATA[A random pimple or two is one thing. But if your back is covered with acne, you, my friend, have bacne. ]]>
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          <![CDATA[Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time.]]>
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          <![CDATA[Listen carefully or you'll end up orange and embarrassed.]]>
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          <![CDATA[Tired of spending a lot of money on facial products that don’t even work? Try on some masks made from items you already own—they’re all natural and good enough to eat! ]]>
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