How to Look Thinner in Photographs

Contrary to popular belief, pictures do lie. So make sure they're saying you're skinnier than you really are.

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Up next in How to Dress for Your Body Type (32 videos)

You don't have to have the perfect body to look amazing; just find the clothing styles that work best with your body type, with the help of these videos.

You Will Need

  • A monochromatic outfit
  • A body shaper
  • A heavy object to hold
  • A natural smile
  • High heels

Steps

  1. Step 1

    Dress for success

    If you know in advance you’re going to be photographed, dress all in one color, wear a body shaper, and make sure your clothes fit well.

  2. Women who are wearing a dress or skirt should strap on some high heels -- the kind that dramatically arches your foot. This will make your legs look thinner and more toned.

  3. Step 2

    Check the camera height

    Make sure you are not being photographed from below; that angle alone can add up to 50 pounds!

  4. Step 3

    Put your best foot forward

    Ladies, if you’re standing, strike a red carpet pose by turning a bit sideways and putting one leg in front of the other, toe pointed at an angle and knee slightly bent. Shift your weight to the back leg.

  5. Step 4

    Cross your legs

    If you’re sitting, cross your legs and tuck the calf of the front leg partly behind the bottom leg.

  6. Step 5

    Keep your chin up

    To avoid the dreaded double chin, tilt your chin a bit upward.

  7. Press the back of your tongue up against the back of the roof of your mouth. This tenses the muscles in your jaw, minimizing a double chin.

  8. Step 6

    Position your arms

    Position your arms so that they are away from your body. Placing one on a hip is a good look.

  9. Bare arms? Hold something heavy in your hands; it will make your arms look toned.

  10. Step 7

    Suck in your stomach

    Stand up straight, pull your shoulders back, and suck your stomach in and up, like you’re trying to zip up a tight pair of jeans.

  11. In a group shot, position yourself in the back; those closest to the lens look the biggest.

  12. Step 8

    Don’t say cheese

    Don’t say cheese; it will give you chipmunk cheeks. Just go for a natural smile.

  13. In 2008, a Texas congressional candidate caught flak for mailing out a brochure showing a composite photo of his head on a slimmer body.

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