37658 1542 Teens Diet & Health Puberty true Tue, 04 Nov 2008 06:03:01 -0800 /system/videos/5/58/76/03/37658.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers How To Deal With Being a Flat-Chested Girl http://www.howcast.com/videos/37658-How-To-Deal-With-Being-a-FlatChested-Girl http://www.howcast.com/videos/37658-How-To-Deal-With-Being-a-FlatChested-Girl/edit approved 125 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=37658"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=37658" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 32 ryry http://img.howcast.com/system/thumbnails/37658/flat_chested_hd_1_xxlarge_maintained_aspect.jpg 34399 false false false 46110 1 25 Step http://img.howcast.com/system/thumbnails/37658/25.jpg Change your thinking Instead of disliking your breasts, think of the benefits. You can go braless; clothes look better on flat-chested women; and small breasts age better: When your big-busted friends are wearing their boobs on their knees, you’ll still look perky.

]]> 46111 2 41 Step http://img.howcast.com/system/thumbnails/37658/41.jpg Stand up straight There’s a reason the good posture motto is “Stomach in, chest out”—standing up straight not only makes you look 10 pounds thinner, but a full cup size larger!

]]> 46112 3 52 Step http://img.howcast.com/system/thumbnails/37658/52.jpg Choose the right clothes Choose the right clothes. Shirts with small V-necks or asymmetrical necklines will make your bust appear bigger, as will lace, breast pockets, wide lapels, and bold patterns.

]]> 46113 4 64 Step http://img.howcast.com/system/thumbnails/37658/64.jpg Pick the right bra Pick a bra that will boost your cleavage, like a gel, padded, or push-up bra, or just one that fastens in the front. But don’t go overboard—keep it believable.

]]> 46114 5 75 Step http://img.howcast.com/system/thumbnails/37658/75.jpg Pick the right fit Be sure the bra fits. The bottom of your bra should be right underneath your breasts; just hiking them up a bit inside your bra can make them look bigger.

]]> 46115 6 85 Tip Don’t stuff! Not only can tissue, toilet paper, or padding fall out, it will also make your bust look bumpy, misshapen, and just plain odd.

]]> 46116 7 94 Step http://img.howcast.com/system/thumbnails/37658/94.jpg Do push-ups Do at least 10 push-ups every day. The exercise will not only help your posture and sculpt your arms and back, it will also promote breast growth by developing the pectoral muscles, making the bust more round and full.

]]> 46117 8 109 Step http://img.howcast.com/system/thumbnails/37658/109.jpg Create an illusion Create the illusion of cleavage when wearing low-cut tops by brushing a little brown eye shadow or blush between your breasts.

]]> 46118 9 118 Fact Roughly 80% of women wear the wrong size bra.

]]> 1542 4159 How To Hide an Unwanted Erection in School HowcastGuide 78458 Wed, 23 Apr 2008 07:06:20 -0700 44 Jordana_Giorgio ]]> 111 http://media.howcast.com/system/videos/1/59/41/4159.flv boner, DIY, Do It Yourself, erect, erection, Essential Skills, get, health, hide, hiding, high, Instructional, Learn to, middle, puberty, rid, school, teenager, teenagers, teens, Tips, tutorial, unwanted, woody Teens Diet & Health Puberty 17 http://img.howcast.com/system/thumbnails/4159/ppn_hide_unwanted_erection_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/4159-How-To-Hide-an-Unwanted-Erection-in-School 1542 206002 How To Deal With Having Big Breasts HowcastGuide 67237 Thu, 23 Jul 2009 04:11:11 -0700 9 Dynamic ]]> 120 http://media.howcast.com/system/videos/6/02/60/20/206002.flv teens, teenagers, girls, puberty, dealing, handling, coping, big, breasts, boobs Teens Diet & Health Puberty 0 http://img.howcast.com/system/thumbnails/206002/big_breasts_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/206002-How-To-Deal-With-Having-Big-Breasts 1540 206 How To Clean Your Braces HowcastGuide 10158 Wed, 05 Dec 2007 16:19:53 -0800 7 DrApa ]]> 140 http://media.howcast.com/system/videos/3/06/02/206.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, braces, teeth, clean, wash, tooth, care, oral, hygiene, mouth, dentist, dental, orthodontist Teens Diet & Health Grooming & Hygiene 6 http://img.howcast.com/system/thumbnails/206/Personal.How_to_Clean_Your_Braces_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/206-How-To-Clean-Your-Braces 1540 215 How To Care For Your Retainer HowcastGuide 4710 Wed, 05 Dec 2007 16:21:50 -0800 9 DrApa ]]> 87 http://media.howcast.com/system/videos/5/15/02/215.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, retainer, teeth, clean, wash, tooth, care, oral, hygiene, mouth, dentist, dental Teens Diet & Health Grooming & Hygiene 6 http://img.howcast.com/system/thumbnails/215/v1_02_02_002_care_for_your_retainer_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/215-How-To-Care-For-Your-Retainer 1540 417 How To Get Rid Of Acne HowcastGuide 13277 Tue, 11 Dec 2007 00:33:59 -0800 47 Beauty_Girl ]]> 201 http://media.howcast.com/system/videos/4/17/04/417.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, acne, pimple, zit, get rid, clean, clear, skin, face, pores Teens Diet & Health Grooming & Hygiene 6 http://img.howcast.com/system/thumbnails/417/Personal.How_to_Get_Rid_of_Acne_SD_2__xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/417-How-To-Get-Rid-Of-Acne 1541 218393 How To Stop Cutting Yourself HowcastGuide 3216 Tue, 04 Aug 2009 04:04:08 -0700 12 carlo_scialla ]]> 102 http://media.howcast.com/system/videos/0/81/17/22/221781.flv teens, teenagers, girls, health, cutting, self-mutilation, mutilating Teens Diet & Health Mental Health & Wellbeing 2 http://img.howcast.com/system/thumbnails/218393/CarloScialla_HT_Stop_Cutting_Yourself_hdstill02_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/218393-How-To-Stop-Cutting-Yourself 1537 220917 How To Tell Your Parents You're Sexually Active HowcastGuide 2394 Tue, 01 Sep 2009 04:03:35 -0700 3 Dynamic ]]> 89 http://media.howcast.com/system/videos/0/89/27/22/222789.flv teens,teenagers,sexually,active,having,sex,relationships,dating,boys,girls,talking,dad,mom Teens 0 http://img.howcast.com/system/thumbnails/220917/tel_parentssexually_active_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/220917-How-To-Tell-Your-Parents-Youre-Sexually-Active 1543 114845 How To Deal With Getting Your Period For the First Time HowcastGuide 5487 Wed, 14 Jan 2009 04:04:14 -0800 8 Stabbey ]]> 178 http://media.howcast.com/system/videos/3/45/48/11/114845.flv teens, teenagers, girls, puberty, health, menstruation, handling, dealing, tampons Teens Jobs & Money 5 http://img.howcast.com/system/thumbnails/114845/deal_period_first_time_hd_4_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/114845-How-To-Deal-With-Getting-Your-Period-For-the-First-Time 1549 366 How To Sneak Into Your House After Curfew HowcastGuide 6273 Mon, 10 Dec 2007 20:15:05 -0800 35 Chris_Davis ]]> 142 http://media.howcast.com/system/videos/2/66/03/366.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teen, teenager, high, school, sneak, into, house, after, curfew, not, get, caught, sneaking, home, parents, break, breaking Teens Parents & Family Parents 10 http://img.howcast.com/system/thumbnails/366/Teens.How_to_Sneak_into_Your_House_After_Curfew_SD_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/366-How-To-Sneak-Into-Your-House-After-Curfew 1549 2430 How To Spend Quality Time With Your Parents HowcastGuide 2709 Tue, 11 Mar 2008 07:20:44 -0700 22 lodgerfilms ]]> 94 http://media.howcast.com/system/videos/1/30/24/2430.flv along, bond, bonding, dad, DIY, Do It Yourself, enjoy, enjoying, Essential Skills, family, father, folks, get, hang, hanging, Instructional, Learn to, mom, mother, out, parents, put, quality, spend, spending, stand, teenage, teenager, teens, time, Tips, T Teens Parents & Family Parents 3 http://img.howcast.com/system/thumbnails/2430/ppn_lodger_quality_time_parents_still_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/2430-How-To-Spend-Quality-Time-With-Your-Parents 1549 13508 How To Get Along With Your Parents HowcastGuide 5222 Thu, 12 Jun 2008 06:34:50 -0700 19 Chris_Davis ]]> 112 http://media.howcast.com/system/videos/5/08/35/01/13508.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers Teens Parents & Family Parents 6 http://img.howcast.com/system/thumbnails/13508/get_along_with_parents_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/13508-How-To-Get-Along-With-Your-Parents 1553 8031 How To Ask Someone To the Prom HowcastGuide 4842 Wed, 14 May 2008 20:00:58 -0700 8 nicknicknick ]]> 130 http://media.howcast.com/system/videos/2/31/80/8031.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers, high, school, relationships, dating, date, ask, asking, someone, girl, boy, prom Teens Relationships & Dating Dating 2 http://img.howcast.com/system/thumbnails/8031/ask_prom_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/8031-How-To-Ask-Someone-To-the-Prom 1553 13829 How To Have a Summer Romance HowcastGuide 11487 Fri, 13 Jun 2008 10:20:41 -0700 29 SheriffThompson ]]> 156 http://media.howcast.com/system/videos/4/29/38/01/13829.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teen, teenager Teens Relationships & Dating Dating 11 http://img.howcast.com/system/thumbnails/13829/summer_romance_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/13829-How-To-Have-a-Summer-Romance 1555 7979 How To Break a Prom Date HowcastGuide 4656 Wed, 14 May 2008 20:00:58 -0700 11 nicknicknick ]]> 100 http://media.howcast.com/system/videos/6/79/79/7979.flv teens, teen, teenager, teenagers, relationship, relationships, dating, date, break, breaking, prom, party, parties, dance, dances, school, DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to Teens Relationships & Dating Parties & Dances 7 http://img.howcast.com/system/thumbnails/7979/break_prom_date_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/7979-How-To-Break-a-Prom-Date 1555 8170 How To Crash a Prom HowcastGuide 3030 Wed, 14 May 2008 20:00:58 -0700 10 nicknicknick ]]> 129 http://media.howcast.com/system/videos/1/70/81/8170.flv teens, teen, teenager, teenagers, relationship, relationships, dating, date, crash, crashing, prom, party, parties, dance, dances, school, DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to Teens Relationships & Dating Parties & Dances 2 http://img.howcast.com/system/thumbnails/8170/crash_prom_sd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/8170-How-To-Crash-a-Prom