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EP 72: Boomerang (Pilates on Fifth Video Podcast)

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  • 40 views 37 on Howcast, 3 on other sites »
  • Core strength, balance, leg and abdominal strength will all be tested as the exercise takes you from seated flexion to inversion to Teaser position! You will…more »Core strength, balance, leg and abdominal strength will all be tested as the exercise takes you from seated flexion to inversion to Teaser position! You will tone your abdominal muscles and build core strength in no time with Boomerang! www.PilatesOnFifth.com « less
  • Added September 30, 2008

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