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How To Do the Locust Pose

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  • 352 views 158 on Howcast, 194 on other sites »
  • If you're a little wary of imitating an insect best known for "plagues," we understand. But the Locust Pose is great for strengthening your back and…more »If you're a little wary of imitating an insect best known for "plagues," we understand. But the Locust Pose is great for strengthening your back and abdominals muscles—quietly. « less
  • Added December 10, 2007

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