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How To Do the Adept Pose

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  • 400 views 380 on Howcast, 20 on other sites »
  • Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to…more »Done correctly, this meditation pose allows you to sit without thinking about your body for as long as you like—or at least until you start to smell dinner in the air. « less
  • Added December 10, 2007

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This is really useful because my mother does simple yoga using Wii Fit and the Wii Balance Board, must show her some of these advanced poses! thanks
Reply 2 months ago by Blikes
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