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How To Do the Crow Pose

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  • Although this position is commonly called the Crow pose, its Sanskrit name literally translates as Crane. Any fowl will do: the point is that you'll be…more »Although this position is commonly called the Crow pose, its Sanskrit name literally translates as Crane. Any fowl will do: the point is that you'll be perched like a bird on a wire. « less
  • Added December 10, 2007

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very trickey but once you know how to do it ,it's fun
Reply 7 months ago by snookie96
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