How To Drink in Moderation

  • July 27, 2010
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Learn how to keep your alcohol intake at an acceptable level and never suffer from a hangover again with these guidelines.

You Will Need

  • Alcohol
  • Friends
  • Water (optional)

Don’t drink unless you’re of legal age. Drink responsibly, and never drink and drive.

How To Drink in Moderation: Consume only one drink per hour

Step 1: Consume only one drink per hour

Consume only one drink per hour.

Enjoy the flavor of each sip. Do not slam your alcohol.

How To Drink in Moderation: Eat

Step 2: Eat

Eat before, during or after drinking alcohol.

Drink a full glass of water after, or alongside, each drink.

How To Drink in Moderation: Drink for 2 hours

Step 3: Drink for 2 hours

Never drink alcohol for a period of more than 2 hours.

How To Drink in Moderation: Drink a few times a week

Step 4: Drink a few times a week

Drink alcohol only a few times a week.

How To Drink in Moderation: Drink with others

Step 5: Drink with others

Drink socially with other people and remember to always designate a driver. Even one drink while driving is too many.

In Mississippi, it is illegal to drive through a dry county with alcohol in your possession.

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