Up next in How to Help Save the Environment (43 videos)
Make your life more eco-friendly with the green living tips in this Howcast video series. The environment will thank you!
You Will Need
- Naturally grown foods
- Water filters
- Chemical-free personal care products
- Eco-friendly cleaning products
Identify your primary exposure sources to environmental toxins, then commit to reducing exposure to lower or escape the associated health risk.
Eat naturally grown food
Eat naturally grown or organic foods and avoid foods processed with chemicals, as well as artificial sweeteners, MSG, and other food additives.
Use water filters
Use water filters in your home to screen pollutants like arsenic, lead, and pesticides, which often appear in water.
Use chemical-free personal care products
Use chemical-free personal care products to avoid absorption of toxins into the body.
Use natural cleaning products
Use natural cleaning products to clean your home to avoid indoor pollution and to preserve air quality.
Clean house regularly
Clean house regularly to keep your home free from toxins embedded in dust, fabrics, and surfaces. Now, pat yourself on the back for taking important steps to reduce your health risks from environmental toxins.