Up next in Skin Care 101 (64 videos)
Everything you ever wanted to know about how to achieve a flawless face is in this video series.
You Will Need
- Cool water
- Soap with added fat
- Moisturizer with SPF
Take short showers
Keep your showers a maximum of 10 minutes long and keep the water cool.
Use added-fat soaps
Use a soap with added fat, like cocoa butter, which will leave a beneficial oily film on your skin.
Test your skin for dryness by gently scratching an area with your nail. If your scratch leaves a white mark, indicating that your skin is dry, exfoliate with a loofah to moisturize your skin.
Take a multivitamin daily.
Get at least 8 hours of sleep every night to let your skin renew itself each night.
Drink plenty of tea, which is full of antioxidants. Green tea is well known for its high amounts of antioxidants.
Use a daily moisturizer containing sunscreen with a minimum SPF value of 15, or 30 in the summer, to help prevent wrinkles and skin cancer. Now enjoy your healthy, glowing skin!