How to Get Rid Of Acne
Acne affects people of all ages and all races, and treating it is a slow process that requires diligence and patience. Here are some tips to help you get started.
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You Will Need
- A gentle facial cleanser
- Warm water
- A towel
- Topical acne medication
- Sunscreen
- Patience
- A tissue (optional) (optional) (optional) (optional)
- Noncomedogenic cosmetics (optional) (optional) (optional) (optional)
- Shaving cream with benzoyl peroxide (optional) (optional) (optional) (optional)
- A dermatologist (optional) (optional) (optional) (optional)
- Prescription acne medicine (optional) (optional) (optional) (optional)
Steps
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Step 1
Wash morning & night
Wash your face with a gentle cleanser and warm water when you wake up in the morning and at night just before bed.
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Step 2
Pat face dry
Gently pat your face dry with a towel—don't rub, or you can extract too much moisture from your face.
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Step 3
Apply medication
Apply a topical acne medication, either one prescribed by your dermatologist or an over-the-counter cream, lotion, or gel containing benzoyl peroxide and salicylic acid.
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Step 4
Protect skin
Protect your skin with a non-comedogenic sunscreen and avoid excess exposure to sunlight. This is always important, but it is especially critical when you're using topical or internal acne medication, which increases skin's photosensitivity.
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Step 5
Use right cosmetics
Use only non-comedogenic, water-based cosmetics that are oil-free. There are moisturizers and makeup formulated for acne-prone skin.
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Step 6
Shave carefully
If you shave, do so carefully and sparingly. Shaving can easily irritate sensitive skin, so only shave when it is necessary and only in one direction.
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Step 7
Don't pop
Don't squeeze, pop, or pinch acne. It can cause further inflammation and even permanent scarring.
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Step 8
Avoid actions
Avoid actions that cause repetitive or prolonged contact with the affected area, like holding a phone against your face, wearing sports equipment, or resting your chin on your hand.
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Step 9
Keep hair clean
Keep your hair clean and out of your face. The natural oils in hair can contribute to acne, as can hair products that contain oil.
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Step 10
See dermatologist
If you take proper care of your skin but you still have outbreaks, schedule an appointment with a dermatologist. There are different types of acne that may require different approaches in treatment.
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Step 11
Follow instructions
If you're under a dermatologist's care, follow his or her instructions carefully. If you're prescribed an oral medication, take it regularly.
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Step 12
Be patient
Be patient! Fighting acne is a slow process, and there is no quick fix or immediate cure. But sooner or later you'll win the battle—and your skin will thank you for it.