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Learn how to make delicious diet shakes.  Strawberry and kiwi fruit.  Less than 175 calories]]>
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          <![CDATA[Ever try to make hard cider or apple cider? Our neighbors have a ton of apples in their orchard, so we try our hand at making cider. Watch and then visit our site for more info www.green-house.tv  Distributed by Tubemogul.]]>
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          <![CDATA[http://www.easytojuice.com
Great recipe during the change of the seasons or anytime that you are looking to give your immune system that little “boost”

1 apple
3 carrots 
½ beetroot with the skin removed	
½ bunch of wheatgrass
½ bunch ...]]>
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        <title>Mix Berry Smoothie</title>
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        <created-at>Mon, 13 Oct 2008 16:42:40 -0700</created-at>
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        <username>kooktocook</username>
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          <![CDATA[Episode 115]]>
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        <title>Frozen Orange Juice</title>
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        <created-at>Mon, 13 Oct 2008 17:07:55 -0700</created-at>
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        <username>kooktocook</username>
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          <![CDATA[Episode 56]]>
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        <title>How To Make a Strawberry Peaches &amp; Cream Chia Seed Breakfast Fruit Smoothie</title>
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        <created-at>Mon, 13 Oct 2008 17:15:10 -0700</created-at>
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          <![CDATA[You DO have time for a delicious breakfast! With MySeeds Chia Seeds you can easily make this fruit smoothie. 2 minutes in the blender & you're ready to go. Fresh or frozen fruit can be used. Chia Seeds help you feel full for hours. How easy is it? Just watch and see.]]>
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