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      <category parent_id="95" id="163">Office Life</category>
      <category parent_id="163" id="164">General Office Life</category>
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    <easy-steps>true</easy-steps>
    <created-at>Sat, 25 Oct 2008 06:01:30 -0700</created-at>
    <filename>/system/videos/2/90/39/04/43990.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, well, job</tags>
    <title>How To Fit in on Your First Day Of Work</title>
    <description>
      <![CDATA[Everyone is whispering and staring at you—or at least it feels that way. Here are a few quick tricks for dealing with those first-day-at-the-office jitters.]]>
    </description>
    <permalink>http://www.howcast.com/videos/43990-How-To-Fit-in-on-Your-First-Day-Of-Work</permalink>
    <edit-url>http://www.howcast.com/videos/43990-How-To-Fit-in-on-Your-First-Day-Of-Work/edit</edit-url>
    <state>approved</state>
    <duration>147</duration>
    <width>640</width>
    <height>360</height>
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    <rating>23</rating>
    <username>KHall</username>
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    <views>4691</views>
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      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[A new job]]>
      </ingredient>
      <ingredient>
        <![CDATA[Some self-confidence]]>
      </ingredient>
      <ingredient>
        <![CDATA[An upbeat attitude]]>
      </ingredient>
    </ingredients>
    <markers>
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        <timemarker>26</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/43990/26.jpg</thumbnail-url>
        <title>Choose outfit</title>
        <textile-text>
          <![CDATA[Choose your first day outfit carefully. Your clothes are a huge part of the image you project so play it safe—at least until people get to know you.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Choose your first day outfit carefully. Your clothes are a huge part of the image you project so play it safe—at least until people get to know you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46571</id>
        <position>2</position>
        <timemarker>35</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/43990/35.jpg</thumbnail-url>
        <title>Show up on time</title>
        <textile-text>
          <![CDATA[Show up on time, but not too early—you want to appear conscientious and responsible, but you don't want to show up your new colleagues.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Show up on time, but not too early—you want to appear conscientious and responsible, but you don&#8217;t want to show up your new colleagues.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46572</id>
        <position>3</position>
        <timemarker>46</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/43990/46.jpg</thumbnail-url>
        <title>Be prepared to answer questions</title>
        <textile-text>
          <![CDATA[Be prepared to answer questions about who you are, where you're from, and what you're doing there. Rehearse your spiel ahead of time in order to come across as confident but not arrogant.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be prepared to answer questions about who you are, where you&#8217;re from, and what you&#8217;re doing there. Rehearse your spiel ahead of time in order to come across as confident but not arrogant.</p>]]>
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        <id>46573</id>
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        <timemarker>58</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Be respectful to one and all. Not only is it good manners, but you still don't know who's who—or who's about to be promoted!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be respectful to one and all. Not only is it good manners, but you still don&#8217;t know who&#8217;s who—or who&#8217;s about to be promoted!</p>]]>
        </text>
      </marker>
      <marker>
        <id>46574</id>
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        <type>Step</type>
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        <title>Do more listening than talking</title>
        <textile-text>
          <![CDATA[Do more listening than talking. The only thing people enjoy more than interrogating the newbie is talking about themselves.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Do more listening than talking. The only thing people enjoy more than interrogating the newbie is talking about themselves.</p>]]>
        </text>
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      <marker>
        <id>46575</id>
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        <timemarker>78</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Impress people by remembering their names. Make a quick mental association during introductions. For example, if you meet a woman named Sandy, picture a lovely beach. But if you meet a guy named Dick, you're on your own.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Impress people by remembering their names. Make a quick mental association during introductions. For example, if you meet a woman named Sandy, picture a lovely beach. But if you meet a guy named Dick, you&#8217;re on your own.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46576</id>
        <position>7</position>
        <timemarker>89</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/43990/89.jpg</thumbnail-url>
        <title>Introduce yourself to others</title>
        <textile-text>
          <![CDATA[Introduce yourself to others. It's one of the easiest ways to come across as friendly and competent.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Introduce yourself to others. It&#8217;s one of the easiest ways to come across as friendly and competent.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46577</id>
        <position>8</position>
        <timemarker>98</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/43990/98.jpg</thumbnail-url>
        <title>Lunch</title>
        <textile-text>
          <![CDATA[Be prepared to either bite the bullet and ask someone to have lunch with you, or bring a book or work to occupy yourself if you plan to sit and eat alone.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be prepared to either bite the bullet and ask someone to have lunch with you, or bring a book or work to occupy yourself if you plan to sit and eat alone.</p>]]>
        </text>
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      <marker>
        <id>46578</id>
        <position>9</position>
        <timemarker>108</timemarker>
        <type>Step</type>
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        <title>Offer to help</title>
        <textile-text>
          <![CDATA[Offer to help. It immediately shows bosses and subordinates alike that you are a team player.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Offer to help. It immediately shows bosses and subordinates alike that you are a team player.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46579</id>
        <position>10</position>
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        <type>Step</type>
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        <title>Don't suck up</title>
        <textile-text>
          <![CDATA[Don't suck up. Bosses can see right through it, and it won't win you any points with your new colleagues.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t suck up. Bosses can see right through it, and it won&#8217;t win you any points with your new colleagues.</p>]]>
        </text>
      </marker>
      <marker>
        <id>46580</id>
        <position>11</position>
        <timemarker>127</timemarker>
        <type>Step</type>
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        <title>Don't rush home</title>
        <textile-text>
          <![CDATA[Don't rush out the door at 5:00, or you'll negate any goodwill you established during the day.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t rush out the door at 5:00, or you&#8217;ll negate any goodwill you established during the day.</p>]]>
        </text>
      </marker>
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        <position>12</position>
        <timemarker>137</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[According to a recent poll, 84% of Americans are not in their dream job.]]>
        </textile-text>
        <text>
          <![CDATA[<p>According to a recent poll, 84% of Americans are not in their dream job.</p>]]>
        </text>
      </marker>
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        <created-at>Mon, 29 Sep 2008 06:01:59 -0700</created-at>
        <rating>29</rating>
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          <![CDATA[Got a case of the Mondays? Why not blow off the cubicle life and try dropping out of society?]]>
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          <![CDATA[Politicians have it down to a science—giving a rousing speech without actually saying anything. Learn how to double-talk, whether you’re running for office or just need to say a whole lot of nothing.]]>
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        <views>1419</views>
        <created-at>Sun, 13 Jul 2008 20:00:39 -0700</created-at>
        <rating>8</rating>
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          <![CDATA[There's no reason a few nights with a hooker or a little restroom footsie should end your political career. You just have to learn the art of the apology. ]]>
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        <views>1214</views>
        <created-at>Mon, 14 Jul 2008 00:00:46 -0700</created-at>
        <rating>6</rating>
        <username>carlo_scialla</username>
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          <![CDATA[Ever heard the saying, "It's not what you say, but how you say it?" If not, you may want to brush up on your media basics before hitting primetime.]]>
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        <title>How To Backpedal, Spin, and Dodge</title>
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        <created-at>Mon, 14 Jul 2008 10:15:35 -0700</created-at>
        <rating>6</rating>
        <username>cognitivefilms</username>
        <description>
          <![CDATA[When circumstances force you to do a complete about-face, find a way to disguise your duplicity.]]>
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        <title>How To Be a Lame Duck</title>
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        <created-at>Fri, 10 Oct 2008 06:01:24 -0700</created-at>
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        <username>bender</username>
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          <![CDATA[People say "lame duck" like it's a bad thing. But there are definite perks to being on your way out of the Oval Office. ]]>
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        <created-at>Sat, 10 Jan 2009 06:04:45 -0800</created-at>
        <rating>5</rating>
        <username>bender</username>
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          <![CDATA[Sure, you want to leave the White House with dignity. But you also want to leave with lots of free stuff -- and maybe leave a few surprises for the next guy or gal. ]]>
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