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    <title>HA! HA's! Simon Blunt Prepares Sea Bass Fillets</title>
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      <![CDATA[http://www.hahaonline.co.uk

Simon Blunt prepares and makes an exciting dish of Sea bass fillets with fennel, orange and baby spinach salad.

Download the rest of the HA HA vodcasts from: http://www.hahaonline.co.uk]]>
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          <![CDATA[Check my new website, foodwishes.com, for story, recipe and more details. Enjoy!]]>
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          <![CDATA[Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy!]]>
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        <id>36604</id>
        <title>Tuna Tataki Provencal</title>
        <type>YoutubeGuide</type>
        <views>56</views>
        <created-at>Fri, 26 Sep 2008 15:58:23 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Check my new website, foodwishes.com, for the story, recipe ingredients and more details. Enjoy!]]>
        </description>
        <embed>
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        </embed>
        <duration>306</duration>
        <tags>asian, chef, cook, cooking, food, menu, recipe, sex, sushi, tuna</tags>
        <youtube-id>-KV1pXS1HhM</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
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        <comment-count>0</comment-count>
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        <permalink>http://www.howcast.com/videos/36604-Tuna-Tataki-Provencal</permalink>
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      <video>
        <category-id>412</category-id>
        <id>36607</id>
        <title>Seared Wild Halibut on White Bean and Garlic Puree</title>
        <type>YoutubeGuide</type>
        <views>24</views>
        <created-at>Fri, 26 Sep 2008 15:58:45 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Fast and very healthy, this fish is served on top of a puree of white italian beans and garlic. This is a great, lower-carb alternative to the more common base of garlic mashed potatoes.]]>
        </description>
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        </embed>
        <duration>345</duration>
        <tags>chef, cook, cooking, fish, food, foodwishes, menu, recipe, sex</tags>
        <youtube-id>qLamyQXY6Fc</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="412">Finfish</category>
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        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/36607/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/36607-Seared-Wild-Halibut-on-White-Bean-and-Garlic-Puree</permalink>
      </video>
      <video>
        <category-id>412</category-id>
        <id>36617</id>
        <title>Smoked Trout Spread With Watermelon Radish</title>
        <type>YoutubeGuide</type>
        <views>11</views>
        <created-at>Fri, 26 Sep 2008 16:00:03 -0700</created-at>
        <rating>1</rating>
        <username>FoodWishes</username>
        <description>
          <![CDATA[Check my website, foodwishes.com, for the full story, recipe ingredients and more details. Enjoy!]]>
        </description>
        <embed>
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        </embed>
        <duration>289</duration>
        <tags>chef, cook, cooking, food, menu, recipe, sex, trout, Smoked</tags>
        <youtube-id>ysVJX2vvpYE</youtube-id>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category parent_id="355" id="410">Fish</category>
          <category parent_id="410" id="412">Finfish</category>
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        <comment-count>0</comment-count>
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        <permalink>http://www.howcast.com/videos/36617-Smoked-Trout-Spread-With-Watermelon-Radish</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
